Low Fat Cool Cauliflower Salad Recipes
HEALTHY CAULIFLOWER SALAD
Very nice side dish, tasty, good for you and low cal. Each serving is 1/2 cup so this is not your entire luncheon salad!
Provided by Bergy
Categories Lunch/Snacks
Time 18m
Yield 7 serving(s)
Number Of Ingredients 8
Steps:
- Mix all the ingredients.
- Chill before serving.
Nutrition Facts : Calories 44.2, Fat 2.1, SaturatedFat 0.7, Cholesterol 70.3, Sodium 44.7, Carbohydrate 3.3, Fiber 1.1, Sugar 1.6, Protein 3.2
MIKA'S CAULIFLOWER SALAD (LOW FAT & LOW CARB)
I made this up one day when I needed a side and my husband and I were trying to eat more low carb. It is so good! My whole family loves it even my "real" potato salad freak in the family! Cooking time does not include time to chill.
Provided by Mika G.
Categories < 30 Mins
Time 30m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Steam cauliflower until tender crisp. Set aside to cool.
- After all other ingredients have been cooked and chopped as per directions combine everything with cauliflower and chill for a couple of hours.
- Serve as you would "real" potato salad.
Nutrition Facts : Calories 292, Fat 20.1, SaturatedFat 6, Cholesterol 67.4, Sodium 1026.9, Carbohydrate 10.4, Fiber 3, Sugar 4.7, Protein 18.5
More about "low fat cool cauliflower salad recipes"
EASY KETO CAULIFLOWER SALAD RECIPE - KETO DIET YUM
Web 2021-03-29 Start by boiling the eggs for 10 minutes to make sure they're completely hard-boiled. Finely slice your cucumber and green onions. Bring a pan of water to a boil. Cut and separate the cauliflower into florets …
From ketodietyum.com
From ketodietyum.com
See details
CAULIFLOWER SALAD | EVERYDAYDIABETICRECIPES.COM
Web 2019-02-20 In a large pot of boiling water, cook cauliflower 8 to 10 minutes, or until fork-tender. Drain and let cool. In a large bowl, whisk yogurt, mayonnaise, mustard, salt, and pepper. Add cauliflower and …
From everydaydiabeticrecipes.com
From everydaydiabeticrecipes.com
See details
KETO CAULIFLOWER "POTATO" SALAD - LOW CARB DELISH
Web 2019-12-30 Preheat oven to 375F. Cut the cauliflower into bite size cubes and toss with avocado oil and sea salt to season. Line two baking sheets with a silicone mat or parchment paper and spread out the cauliflower. …
From lowcarbdelish.com
From lowcarbdelish.com
See details
LOW-FAT CAULIFLOWER "POTATO" SALAD FOR WEIGHT LOSS - JUICING HOUSE
Web 2020-06-18 Instructions. Preheat oven to 350 degrees F. Cut the cauliflower into small pieces, and add it to a big mixing bowl. Add the oil and the seasonings to the bowl and …
From juicinghouse.com
Servings 4Total Time 40 mins
From juicinghouse.com
Servings 4Total Time 40 mins
See details
CAULIFLOWER POTATO SALAD - LOW CARB HOSER
Web 2022-07-11 Cover loosely with plastic wrap, microwave on high for 5 minutes. Stir well, microwave for another 3 minutes. Remove from microwave, drain well. Whisk the …
From lowcarbhoser.com
From lowcarbhoser.com
See details
JENNIFER'S "ALL TIME" MOST POPULAR LOW-CARB RECIPES #2
Web 2022-11-22 In large salad bowl or trifle bowl, combine broccoli, cauliflower, bacon and 11/2 cups (375 mL) Smoked Gouda or Cheddar cheese. In medium bowl, combine …
From lowcarbingamongfriends.com
From lowcarbingamongfriends.com
See details
HEALTHY BROCCOLI CAULIFLOWER SALAD RECIPE - THAT LOW CARB LIFE
Web 2021-05-25 Instructions. Add the broccoli, cauliflower, cheddar, sunflower seeds, red onion, and bacon to a large bowl and stir to combine. Add the mayonnaise, sweetener, …
From thatlowcarblife.com
From thatlowcarblife.com
See details
LOADED CAULIFLOWER SALAD - THAT LOW CARB LIFE
Web 2021-03-09 Microwave for 4 minutes. Let sit for 2 minutes and then carefully remove the plastic wrap and drain water from the bowl. Let cool for 20 minutes. Add the sour cream, …
From thatlowcarblife.com
From thatlowcarblife.com
See details
LOW-CARB CAULIFLOWER "POTATO" SALAD RECIPE - COOK.ME RECIPES
Web 2021-06-01 Add ⅓ cup each of mayo and Greek yogurt, ¼ cup of finely chopped dill pickles, ½ a finely chopped red onion, 1 tablespoon of red wine vinegar, the juice of half …
From cook.me
From cook.me
See details
LOW CARB CAULIFLOWER POTATO SALAD RECIPE – MY ROI LIST
Web 2022-08-11 Instructions. Preheat oven to 375. Cut the cauliflower head into bite size pieces and add to a large mixing bowl. Pour olive oil, 1 tsp of salt, pepper and garlic …
From myroilist.com
From myroilist.com
See details
LOW CARB CAULIFLOWER SALAD - KITCHEN FUN WITH MY 3 SONS
Web 2020-04-02 Roast the cauliflower for about 15 minutes at 425ºF degrees, just until tender. Cool completely before adding to the salad. In a large mixing bowl, toss together the …
From kitchenfunwithmy3sons.com
From kitchenfunwithmy3sons.com
See details
LOW CALORIE BACON BROCCOLI CAULIFLOWER SALAD - SKINNY FITALICIOUS®
Web 2022-11-07 This low calorie bacon broccoli cauliflower salad is super easy to make! Step One – Cook the bacon according to package instructions. Once the bacon is cooled, …
From skinnyfitalicious.com
From skinnyfitalicious.com
See details
CAULIFLOWER SALAD RECIPE - COOKIST.COM
Web Start by boiling 1/4 cup of water in a large pan. Add the chopped cauliflower, then steam the florets with the lid on for 3 to 4 minutes until tender. Drain the cauliflower and set …
From cookist.com
From cookist.com
See details
JENNIFER'S "ALL TIME" MOST POPULAR LOW-CARB RECIPES #1
Web 2022-11-19 Preheat oven to 350°F (180°C). In pot boiling water, cook cauliflower until tender, or steam the cauliflower. Drain cauliflower well. On chopping board, chop …
From lowcarbingamongfriends.com
From lowcarbingamongfriends.com
See details
EASY LOW-CARB RAW CAULIFLOWER SALAD WITH TOMATOES - ALL WE EAT
Web 2020-12-19 Easy Low Carb Raw Cauliflower Salad with Tomatoes. Amount Per Serving. Calories 235 Calories from Fat 63. % Daily Value*. Fat 7g 11%. Saturated Fat 1g 6%. …
From allweeat.com
From allweeat.com
See details
10+ EASY LOW-CARB DINNER RECIPES | EATINGWELL
Web 2022-11-25 15 Low-Carb Dinners You Can Prep in 15 Minutes. You can prepare a delicious dinner in 15 minutes or less with these simple recipes. And with no more than …
From eatingwell.com
From eatingwell.com
See details
LOW-CALORIE CAULIFLOWER SIDE DISH RECIPES | EATINGWELL
Web 24. This creamy cauliflower mash makes a perfect low-carb stand-in for mashed potatoes. Here we take simple mashed cauliflower and mix in garlic, buttermilk and a touch of …
From eatingwell.com
From eatingwell.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#lactose #30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #salads #side-dishes #vegetables #kosher #picnic #summer #vegan #vegetarian #stove-top #dietary #low-sodium #gluten-free #low-cholesterol #seasonal #low-saturated-fat #egg-free #healthy-2 #free-of-something #low-in-something #cauliflower #to-go #equipment #presentation #served-cold
You'll also love