FAT FREE CINNAMON ROLLS
These cinnamon rolls are so good, you'll never know they were fat free! Nothing weird as far as ingredients go, just common things you'd already have in your pantry. Found this recipe on the net.
Provided by littlethibault
Categories Breads
Time 1h10m
Yield 12 rolls, 12 serving(s)
Number Of Ingredients 13
Steps:
- In a large bowl, combine the 1 cup lukewarm milk and the yeast. Add the 1/4 cup sugar, 1 1/2 cups of the flour and the 2 egg whites. Mix well. Cover bowl with kitchen towel and let sit 30 minutes on the counter. Now add the salt and the other 1 1/2 cups flour. Knead dough 5 minutes, adding enough extra flour to keep dough from sticking to counter. Roll out the dough into a rectangle shape, probably 12" by 9". Mix the 1 cup brown sugar with the ground cinnamon and sprinkle over dough, saving a little to sprinkle over top. Roll up dough, lengthwise and cut into approximately 1" slices. Place in greased baking pan. Beat togeather the egg white and the 1 tablespoon skim milk, brush over the tops of cut rolls and sprinkle with the reserved cinnamon/sugar mix. Preheat oven to 375 degrees and bake the rolls uncovered for 20-25 minutes. In a small bowl combine powdered sugar, the 3 tablespoons skim milk and the vanilla. Cool rolls slightly and drizzle icing over.
Nutrition Facts : Calories 272.7, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.5, Sodium 231.3, Carbohydrate 61.8, Fiber 1.6, Sugar 35.1, Protein 5.7
LOW-FAT APPLESAUCE CINNAMON ROLLS
Make and share this Low-Fat Applesauce Cinnamon Rolls recipe from Food.com.
Provided by L DJ3309
Categories Breads
Time 35m
Yield 8 rolls
Number Of Ingredients 10
Steps:
- Preheat oven 400°F.
- Spray 13x9x2-inch pan.
- Mix flour, baking powder and salt in large bowl.
- Cut in butter with pastry blender; mix in buttermilk and egg product.
- Turn dough unto lightly floured surface; gently knead until dough is easy to handle (it will be soft). Roll into a 10-inch square.
- Mix applesauce, raisins, cinnamon; spread over dough leaving a margin around edges.
- Roll up; pinch edges to seal.
- Cut into 8 slices; place on prepared pan.
- Bake 20-25 minutes till lightly browned.
- Heat apple jelly, brush on rolls; remove from pan allow to cool on rack.
Nutrition Facts : Calories 300.5, Fat 2.6, SaturatedFat 1.1, Cholesterol 4, Sodium 330.6, Carbohydrate 62, Fiber 2.7, Sugar 11, Protein 8.1
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