Low Fat Chicken Pasta Casserole Recipes

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4 INGREDIENT CHICKEN PASTA CASSEROLE



4 Ingredient Chicken Pasta casserole image

This quick chicken pasta casserole is made with just 4 ingredients in under 30 minutes and makes the perfect comforting weeknight meal!

Provided by Layla

Time 25m

Number Of Ingredients 4

2 cups Leftover (frozen or pre-cooked chicken)
1 Jar Marinara sauce
4 cups any type cooked pasta, drained
1-1.5 cups shredded mozzarella cheese

Steps:

  • Preheat oven to 350 degrees F. Spray a 9 x 9 baking dish with nonstick spray.
  • Combine pre-cooked pasta, chicken, and marinara sauce; Pour into prepared baking dish.
  • Top with the shredded mozzarella. Bake, uncovered, 15-20 minutes, or until bubbly.
  • Serve Hot, Enjoy!

Nutrition Facts : ServingSize 1 Serving, Calories 425 kcal, Carbohydrate 43 g, Protein 34 g, Fat 12 g, SaturatedFat 5 g, Cholesterol 98 mg, Sodium 252 mg, Fiber 2 g, Sugar 2 g

SKINNY CHICKEN PARMESAN PASTA BAKE



Skinny Chicken Parmesan Pasta Bake image

Light on calories but heavy on flavor, this lightened-up, baked chicken and no-boil pasta casserole is so simple and so satisfying.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h5m

Yield 6

Number Of Ingredients 11

1 jar (25.5 oz) Muir Glen™ organic tomato basil pasta sauce
1 cup water
1/2 lb uncooked bow-tie (farfalle) pasta
1 package (14 oz) chicken breast tenders, cut in 1-inch pieces
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon salt
1 cup shredded mozzarella cheese (4 oz)
3/4 cup grated Parmesan cheese
1 tablespoon butter
1/2 cup Progresso™ Panko Italian style crispy bread crumbs
1/4 cup thinly sliced fresh basil leaves

Steps:

  • Heat oven to 425°F. Spray 13x9-inch (3-quart) baking dish with cooking spray. In large bowl, mix pasta sauce and water; stir in pasta. Pour into baking dish.
  • Rub chicken tenders with pepper flakes and salt. Place chicken in single layer on top of pasta mixture in baking dish. Top with mozzarella cheese and 1/2 cup of the Parmesan cheese. Cover tightly with foil. Bake 40 to 45 minutes or until pasta is tender and most of sauce is absorbed. Remove foil; let stand 5 minutes.
  • Meanwhile, melt butter in 8-inch skillet over medium heat. Add bread crumbs; stir to coat in butter. Cook 1 to 3 minutes, stirring frequently, until toasted. Pour mixture into medium bowl; stir in remaining 1/4 cup Parmesan cheese. Sprinkle over baked pasta. Top with basil.

Nutrition Facts : Calories 460, Carbohydrate 50 g, Cholesterol 70 mg, Fat 1, Fiber 4 g, Protein 33 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 880 mg, Sugar 7 g, TransFat 0 g

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