Low Fat Carrot Salad Recipes

CARROT SALAD RECIPE

Carrot Salad Recipe image

This beautiful Carrot Salad is a healthy side dish filled with bright, fresh and delicious flavors. Shredded carrots are tossed with a light sweet and tangy vinaigrette. This is undoubtedly the BEST carrot salad! It's also naturally Paleo, low-carb and gluten-free.

Provided by Neli Howard | Delicious Meets Healthy

Time 10m

Number Of Ingredients 8

Ingredients

1 lb carrots
1 clove garlic (minced)
5 Tablespoon olive oil
2 Tablespoon apple cider vinegar
1 Tablespoon honey
1/2 teaspoon ground coriander
salt and black pepper (to taste)
chopped fresh parsley

Steps:

Peel and shred carrots using the large shredding holes on a grater. Add minced garlic to the carrots.
Mix all salad dressing ingredients in a small bowl and stir until well combined. Pour dressing over the salad and toss everything. Add more salt and pepper if necessary.
Top with chopped fresh parsley and serve cold. If you have time, you can let it sit in the fridge for 1 hour to let all the flavors meld.

Nutrition Facts : Calories 147 kcal, Carbohydrate 10 g, Fat 11 g, SaturatedFat 1 g, Sodium 53 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving

LOW-FAT CARROT SALAD

Low-Fat Carrot Salad image

Typical German Rohkost ("raw food"). Healthy, quick and full of flavour.Slightly sweet and refreshing. Eat as a lunch with wholemeal bread or as a light dinner with bread and an additional tomato salad.

Provided by Inge 1505

Categories Lunch/Snacks

Time 20m

Yield 2 serving(s)

Number Of Ingredients 7

Ingredients

1 cup carrot, coarsely grated
3/4 cup apple, grated
3 tablespoons nuts (roughly chopped, toasted if you have time)
1/4 cup low-fat yogurt
1/2 teaspoon honey (or sugar)
1 -2 teaspoon lemon juice (depending on how sweet you like it)
1 pinch salt

Steps:

Mix all ingredients except nuts together, sprinkle with nuts.
Serve immediately, because it turns brown within an hour.

LOW-FAT CUCUMBER CARROT SALAD

Low-Fat Cucumber Carrot Salad image

Make and share this Low-Fat Cucumber Carrot Salad recipe from Food.com.

Provided by Cucina Casalingo

Categories < 15 Mins

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1/4 cup dried cranberries
1 cup plain fat-free yogurt
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon ground cumin
3 carrots, peeled and shredded
1 cup diced cucumber (, peeled if desired)

Steps:

In a small bowl, place the cranberries and cover with warm water to soften.
In a medium bowl, stir together the yogurt, salt, pepper and cumin.
Add the carrots and cucumber.
Drain the cranberries and add to the mixture.
Stir to combine.
Cover and chill before serving.

Nutrition Facts : Calories 61, Fat 0.3, SaturatedFat 0.1, Cholesterol 1.2, Sodium 370.6, Carbohydrate 11, Fiber 1.8, Sugar 7.5, Protein 4.2

NO FAT CARROT RAISIN SALAD

No Fat Carrot Raisin Salad image

Make and share this No Fat Carrot Raisin Salad recipe from Food.com.

Provided by Kasha

Categories Breakfast

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1/2 cup nonfat yogurt
1 1/2 tablespoons honey
1 tablespoon lemon juice
1/4 teaspoon cinnamon
2 cups carrots, shredded
1/2 cup raisins
1/4 cup crushed pineapple, drained

Steps:

Combine yogurt, honey, cinnamon and lemon juice to make dressing.
Add the rest of the ingredients.
Chill at least 15 minutes.

Nutrition Facts : Calories 132.1, Fat 0.3, SaturatedFat 0.1, Cholesterol 0.6, Sodium 70.3, Carbohydrate 32.2, Fiber 2.7, Sugar 24.9, Protein 3

More about "low fat carrot salad recipes"

RAW CARROT SALAD | FOR ESTROGEN DOMINANCE

2021-03-01 Directions. Grate the carrot (and optional apple) with a hand grater or run it through a food processor using the grater tool. Transfer to a small …
From feelinfabulouswithkayla.com
Reviews 19
Category Snacks, Sides, Lunch
Servings 1

Grate the carrot (and optional apple) with a hand grater or run it through a food processor using the grater tool. Transfer to a small serving bowl.

See details

CARROT-RAISIN SALAD (LOW FAT) - BIGOVEN.COM

2004-01-01 PREP: 15 minutes Makes 5 servings, 1/2 cup each 1. Mix all ingredients except salad greens. 2. Serve on salad greens. Cover and …
From bigoven.com
4.3/5 (3)
Total Time 15 mins
Category Salad
Calories 153 per serving

See details

A BETTER CARROT RAISIN SALAD (HEALTHY, GF, DF, V, LOW-FAT) — …

2021-04-15 How to Make Carrot Raisin Salad. Shred the carrots. Infuse the oil by sizzling the olive oil, orange peels, scallion whites (save those greens for the salad!), bay leaves and garlic together. Once the orange peels start to curl …
From zestfulkitchen.com

See details

LOW-FAT CARROT SALAD RECIPE - FOOD.COM - PINTEREST.CA

Mar 30, 2012 - Typical German Rohkost ("raw food"). Healthy, quick and full of flavour.Slightly sweet and refreshing. Eat as a lunch with wholemeal bread o
From pinterest.ca

See details

LOW FAT CARROT WALDORF SALAD RECIPE - WEBETUTORIAL

Low fat carrot waldorf salad is the best recipe for foodies. It will take approx 10 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make low fat carrot …
From webetutorial.com

See details

CARROT SALAD RECIPES | BBC GOOD FOOD

Sweet, colourful and low-in-fat - this super side even counts towards your five-a-day. Halloumi, carrot & orange salad. A star rating of 4.8 out of 5. 69 ratings. Serve this halloumi, carrot, …
From bbcgoodfood.com

See details

COURGETTE AND CARROT SALAD | LUNCH RECIPES | GOODTO

2019-07-20 Ingredients. 2-3 medium courgettes, thinly sliced. 200g (7oz) carrots, peeled and sliced. For the vinaigrette dressing: 3tbsp (45ml) extra virgin olive oil. 1tbsp (15ml) red wine …
From goodto.com

See details

LOW-FAT SALAD RECIPES

Pico de Gallo with Cabbage (Mexican Coleslaw) 16 Ratings. Watermelon Basil Salad. 11 Ratings. Spicy Watermelon. 17 Ratings. Spicy Cabbage Kimchi. 95 Ratings. Easy Mango Salad.
From allrecipes.com

See details

LOW FAT CARROT SALAD RECIPE - WEBETUTORIAL

The ingredients or substance mixture for low fat carrot salad recipe that are useful to cook such type of recipes are: Carrot; Apple; Nuts; Low Fat Yogurt; Honey; Lemon Juice; Salt; Low fat …
From webetutorial.com

See details

LOW-FAT CARROT SALAD | RECIPES WIKI | FANDOM

From recipes.fandom.com

See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #for-1-or-2 #low-protein #lunch #salads #vegetables #german #easy #european #beginner-cook #vegetarian #dietary #gluten-free #low-cholesterol #low-saturated-fat #low-calorie #inexpensive #healthy-2 #free-of-something #low-in-something #carrots #number-of-servings #3-steps-or-less