Low Fat Caesar Dressing Recipes

CAESAR DRESSING

Caesar Dressing image

Healthy Caesar Dressing made with Greek yogurt is a homemade twist on traditional Caesar dressing that's so much better than storebought!

Provided by Erin Clarke / Well Plated

Categories Salad

Time 5m

Number Of Ingredients 7

Ingredients

3/4 cup non-fat plain Greek yogurt
1/2 cup freshly grated Parmesan cheese
3 tablespoons extra-virgin olive oil
3 tablespoons freshly squeezed lemon juice
1 1/2 teaspoon anchovy paste ( or 2 anchovy fillets)
1 1/2 teaspoons Dijon mustard
1 large garlic clove

Steps:

Place all ingredients in a blender or food processor.
Puree until smooth and emulsified.

Nutrition Facts : ServingSize 2 tablespoons, Calories 119 kcal, Carbohydrate 2 g, Fat 10 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 10 mg, Fiber 1 g, Protein 6 g, Sugar 1 g, UnsaturatedFat 7 g

3 MINUTE SKINNY CAESAR DRESSING

3 Minute Skinny Caesar Dressing image

A fast and fresh Caesar Dressing made with greek yogurt.

Provided by Kathi & Rachel

Categories condiment dressing Salad Side Dish

Time 3m

Number Of Ingredients 10

Ingredients

2 tablespoons olive oil
1 cup plain greek yogurt (I use fat free)
1/3 cup fresh lemon juice (about 2 lemons)
2 tablespoons dijon mustard
1 clove garlic
2 tablespoons anchovy paste
1 teaspoon worcestershire sauce
1/3 cup grated parmesan cheese
1/4 teaspoon salt
1/8 teaspoon fresh ground black pepper

Steps:

Add all ingredients to blender or food processor.
Blend for about 10 seconds until smooth. Taste for seasoning. More salt, pepper, anchovy paste?
Store in glass or plastic container.
Chill for 30 minutes before serving.

Nutrition Facts : ServingSize 2 tablespoons, Calories 52 kcal, Carbohydrate 2.8 g, Protein 3 g, Fat 3.4 g, SaturatedFat 0.9 g, Cholesterol 4.2 mg, Sodium 164.9 mg, Fiber 0.1 g, Sugar 1.9 g

LOW FAT CAESAR DRESSING

Low Fat Caesar Dressing image

I have found this recipe to be as good as any for a low fat caesar salad (but you can't beat the real thing)

Provided by Bergy

Categories Salad Dressings

Time 10m

Yield 10 serving(s)

Number Of Ingredients 9

Ingredients

3 cloves garlic, minced
1/3 cup plain fat-free yogurt
1/4 cup low-fat mayonnaise
1 teaspoon Dijon mustard
1 teaspoon anchovy paste (or a tad more)
1 tablespoon red wine vinegar
1/2 teaspoon Worcestershire sauce
2 tablespoons parmesan cheese, grated
1/2 teaspoon fresh grated black pepper

Steps:

Put all the ingredient in your food processor and blend until well mixed (do it by hand with a whisk if you wish).
Chill before serving and use wiithin one day.

Nutrition Facts : Calories 13, Fat 0.4, SaturatedFat 0.2, Cholesterol 1.7, Sodium 59.7, Carbohydrate 1.1, Fiber 0.1, Sugar 0.7, Protein 1.2

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