Low Fat Applesauce Cinnamon Rolls Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LOW-FAT APPLESAUCE CINNAMON ROLLS



Low-Fat Applesauce Cinnamon Rolls image

Make and share this Low-Fat Applesauce Cinnamon Rolls recipe from Food.com.

Provided by L DJ3309

Categories     Breads

Time 35m

Yield 8 rolls

Number Of Ingredients 10

1 tablespoon butter
3 1/2 cups flour
1 tablespoon baking powder
1/2 teaspoon salt
1 cup fat-free buttermilk
1/2 cup egg substitute
3/4 cup golden raisin
3/4 cup applesauce
2 teaspoons cinnamon
2 tablespoons apple jelly

Steps:

  • Preheat oven 400°F.
  • Spray 13x9x2-inch pan.
  • Mix flour, baking powder and salt in large bowl.
  • Cut in butter with pastry blender; mix in buttermilk and egg product.
  • Turn dough unto lightly floured surface; gently knead until dough is easy to handle (it will be soft). Roll into a 10-inch square.
  • Mix applesauce, raisins, cinnamon; spread over dough leaving a margin around edges.
  • Roll up; pinch edges to seal.
  • Cut into 8 slices; place on prepared pan.
  • Bake 20-25 minutes till lightly browned.
  • Heat apple jelly, brush on rolls; remove from pan allow to cool on rack.

Nutrition Facts : Calories 300.5, Fat 2.6, SaturatedFat 1.1, Cholesterol 4, Sodium 330.6, Carbohydrate 62, Fiber 2.7, Sugar 11, Protein 8.1

HEAVENLY CINNAMON ROLLS



Heavenly Cinnamon Rolls image

A great substitute for those heavy, buttery cinnamon roll recipes. This one will blow you away. Just remember that the dough before the first rising may be a bit sticky, but not adding any more flour at this point guarantees a fluffy masterpiece.

Provided by Goodeats

Categories     Bread     Yeast Bread Recipes

Time 2h15m

Yield 12

Number Of Ingredients 10

¼ cup white sugar, divided
2 ½ teaspoons dry yeast
¾ cup warm water
1 ½ teaspoons ground cinnamon
2 eggs
¾ cup applesauce
½ teaspoon salt
4 ½ cups all-purpose flour
2 tablespoons honey
½ cup raisins

Steps:

  • Stir 1 tablespoon of the sugar and the yeast into the warm water in a small bowl. The water should be no more than 100 degrees F (40 degrees C). Let stand for 5 minutes until the yeast softens and begins to form a creamy foam. Whisk together the cinnamon and 2 tablespoons sugar in a small bowl; set aside.
  • Beat together the eggs, applesauce, salt, and the remaining 1 tablespoon of sugar in a large bowl. Stir in the yeast mixture. Beat in half of the flour mixture until no dry spots remain. Stir in the remaining flour, a 1/2 cup at a time, mixing well after each addition to form a sticky dough. Turn it out onto a lightly floured surface and knead until fairly smooth but still sticky, about 8 minutes.
  • Lightly oil a large bowl, then place the dough in the bowl and turn to coat with oil. Cover with a light cloth and let rise in a warm place (80 to 95 degrees F (27 to 35 degrees C)) for 30 minutes. Grease a 9x13 inch baking pan.
  • Deflate the dough and turn it out onto a lightly floured surface. Roll the dough into a 16x20 inch rectangle. Spread the honey over the dough; sprinkle evenly with the cinnamon sugar and raisins. Beginning with the long side, roll the dough tightly into a log shape, and pinch to seal the seam. Cut into 12 equal size pieces. Place the rolls into the prepared pan cut side up. Cover the pan with a damp cloth and let rise until doubled in volume, about 30 minutes.
  • Preheat an oven to 350 degrees F (175 degrees C).
  • Bake in the preheated oven until golden brown, about 30 minutes.

Nutrition Facts : Calories 239.6 calories, Carbohydrate 50.6 g, Cholesterol 31 mg, Fat 1.4 g, Fiber 2 g, Protein 6.5 g, SaturatedFat 0.3 g, Sodium 111.6 mg, Sugar 12.8 g

LOW FAT CINNAMON ROLLS



Low Fat Cinnamon Rolls image

i found this here http://lobsterandfishsticks.com/2009/08/25/lowfat-cinnamon-rolls/ and they sound pretty tasty and look pretty good, i love the idea of replacing the butter in the filling with applesauce. i hope i have time to try it sometime soon. the baking time looks awfully short though so that may need to change.

Provided by Allotta

Categories     Yeast Breads

Time 2h30m

Yield 16 rolls, 16 serving(s)

Number Of Ingredients 14

1 cup nonfat milk (110 degrees F/45 degrees C)
2 eggs, room temperature
1/3 cup light margarine spread, melted
4 1/2 cups flour
1/2 cup white sugar
2 1/2 teaspoons bread machine yeast
1/4 cup brown sugar, packed
2 1/2 tablespoons ground cinnamon
1/4 cup unsweetened applesauce
2 teaspoons honey
0.5 (8 ounce) package fat free cream cheese, softened
3/4 cup confectioners' sugar
1/2 teaspoon vanilla extract
1/8 teaspoon salt

Steps:

  • Place 1 cup fat free milk (110 degrees F/45 degrees C), 2 eggs (at room temp), 1/3 cup light spread (melted), 4 1/2 cups flour, 1/2 cup white sugar, and 2 1/2 teaspoons bread machine yeast into the pan of the bread machine in the order recommended by the manufacturer. Select dough cycle; press Start.
  • After the dough has doubled in size turn it out onto a lightly floured surface, cover and let rest for 10 minutes.
  • In a small bowl, combine 1/4 cup brown sugar and 2 1/2 tablespoons ground cinnamon.
  • In another bowl, mix together 1/4 cup unsweetened applesauce and 2 teaspoons honey.
  • Roll dough into a 16×21 inch rectangle.
  • Spread dough with applesauce mixture and sprinkle evenly with sugar/cinnamon mixture.
  • Roll up dough and cut into 16 rolls.
  • Place rolls in a lightly greased 9×13 inch baking pan. Cover and let rise until nearly doubled, about 30 minutes.
  • Meanwhile, preheat oven to 400 degrees F (200 degrees C).
  • Bake rolls in preheated oven until golden brown, about 15 minutes.
  • While rolls are baking, beat together1/2 package fat free cream cheese, 3/4 cups confectioners' sugar, 1/2 teaspoon vanilla extract, and 1/8 teaspoon salt.
  • Spread frosting on warm rolls before serving.

APPLESAUCE CINNAMON ROLLS



Applesauce Cinnamon Rolls image

Make and share this Applesauce Cinnamon Rolls recipe from Food.com.

Provided by MissyMT

Categories     Breads

Time 2h25m

Yield 12 serving(s)

Number Of Ingredients 12

4 cups flour
1 (1/4 ounce) package active dry yeast
1 cup applesauce
1/2 cup buttermilk
7 teaspoons sugar
2 tablespoons butter
1/2 teaspoon salt
1 egg, lightly beaten
2 teaspoons ground cinnamon
1 cup powdered sugar
1 tablespoon buttermilk
1/2 teaspoon vanilla

Steps:

  • Put dry ingredients together.
  • Heat milk, butter, 2 Tbsp sugar, salt,and 3/4 cup applesauce and add to dry mixture along with the egg.
  • Knead dough for 3-5 minutes (add extra flour as needed) then cover for 1 hour.
  • Punch down dough and roll out to 12 inch square.
  • Spread 1/4 cup applesauce, 1/3 cup sugar, and cinnamon on dough.
  • Roll up and cut into 12 even slices.
  • Cover and let double.
  • Bake in 2 8x8 pans for 20-25 minutes at 375°F.
  • Make icing (combine all ingredients and mix).

More about "low fat applesauce cinnamon rolls recipes"

HEALTHY CINNAMON ROLLS (GOOEY, MOIST AND FLAVORFUL!)
Web Nov 18, 2021 Unfortunately yes! For example, the classic Cinnabon cinnamon rolls have 880 calories each and 60 grams of sugar and 30 …
From pickyeaterblog.com
Ratings 24
Calories 232 per serving
Category Breakfast, Brunch, Dessert
  • In a bowl combine the milk, oil, egg, pumpkin puree, vanilla, spices, sugar and yeast. Add the flour and stir until incorporated.
  • Knead for 3 minutes until you have an elastic and smooth dough. Cover with a cloth and let it rise for 45 minutes.
  • Gently punch the dough and transfer to a floured surface. With the help of a rolling pin, roll out the dough until you have a 16x12 inch rectangle.
  • Spread the melted butter on top and sprinkle with sugar, cinnamon and pumpkin spice. Roll the dough into a log and with a knife cut out 12 rolls.
See details


HEALTHY CLASSIC CINNAMON ROLLS | AMY'S HEALTHY BAKING
Web Sep 11, 2015 Healthy Classic Cinnamon Rolls Tender whole wheat rolls with irresistible swirls of gooey, almost caramel-like cinnamon sugar. My …
From amyshealthybaking.com
4.7/5 (19)
Servings 12
See details


THE ULTIMATE HEALTHY CINNAMON ROLLS {RECIPE VIDEO!}
Web Jun 27, 2017 Nerd Alert #1: Warm Milk Unlike bread recipes that usually call for water, you’ll need milk to make these ultimate healthy cinnamon …
From amyshealthybaking.com
4.9/5 (10)
Servings 12
See details


HEALTHIER CINNABON COPYCAT RECIPE | GUILT-FREE CINNAMON ROLLS
Web Oct 24, 2023 Vegan: By using plant-based milk and a suitable vegan egg substitute, this recipe can be vegan-friendly. Vegetarian: Suitable for vegetarians who consume dairy …
From deedeedoes.com
See details


APPLE CINNAMON ROLLS - SALLY'S BAKING ADDICTION
Web Sep 28, 2017 Author: Sally Published: 09/28/2017 Updated: 04/11/2022 This post may contain affiliate links. Read our disclosure policy. Homemade apple cinnamon rolls have warm and gooey centers, golden brown …
From sallysbakingaddiction.com
See details


SWEET CINNAMON ROLL PROTEIN BARS RECIPE MADE WITH …
Web Apr 23, 2022 Shape dough into a rectangular mound, then wrap in plastic wrap or an airtight container, and let the dough set in the fridge for at least 30 minutes. Slice into bars. Melt chocolate chips in the microwave in 20 …
From allpurposeveggies.com
See details


QUICK AND EASY APPLESAUCE CINNAMON ROLLS
Web Sep 13, 2017 Delicious. These are so good! Flakey biscuits with an apple cinnamon flavor, topped with a simple icing. These warm cinnamon rolls are the perfect snack as a breakfast bread or after dinner dessert. …
From organizedisland.com
See details


HEALTHY 30 MINUTE CINNAMON ROLLS - FOODIE FIASCO
Web Nov 23, 2013 You start by making your super easy, yeast free (!) dough by mixing flour, salt, and baking powder with applesauce. If low fat isn’t your groove, you can totally use …
From foodiefiasco.com
See details


45-MINUTE HEALTHY CINNAMON ROLLS | AMY'S HEALTHY …
Web Jul 7, 2016 45-Minute Healthy Cinnamon Rolls A quick & easy recipe for the best cinnamon rolls I’ve ever eaten & they’re just 105 calories! One woman said they tasted like they came from a bakery and that she’d pay …
From amyshealthybaking.com
See details


APPLESAUCE CINNAMON ROLLS - THE WOODEN SPOON EFFECT
Web Ingredients Cinnamon Rolls 1 package 8 pack crescent rolls 1/2 cup applesauce 1 teaspoon cinnamon ¼ cup brown sugar ¾ cup confectioner’s sugar 2 tablespoons milk …
From thewoodenspooneffect.com
See details


EASY VEGAN CINNAMON ROLLS | MINIMALIST BAKER RECIPES
Web Dec 27, 2022 7 ingredients No complex steps No difficult methods Practically fool proof Just straightforward, fluffy, gooey goodness in cinnamon-roll form. Oh yeah, and they’re vegan. Holy friggin’ delicious. …
From minimalistbaker.com
See details


APPLE-MAPLE CINNAMON ROLLS - FORKS OVER KNIVES
Web Oct 30, 2019 Cook over medium 5 minutes, stirring occasionally. Combine arrowroot and the remaining 1 Tbsp. cider; stir into apple mixture. Stir in cinnamon. Cook and stir 1 minute more; cool. Punch dough down. Turn …
From forksoverknives.com
See details


THE BEST LOW CALORIE CINNAMON ROLL FOR ONE - WEIGHT LOSS WITH VEERA
Web Using a rolling pin, roll the dough out into a rectangle, roughly 4 by 8 inches. Make the filling by mixing the applesauce, stevia and cinnamon. Spread this across the dough and roll …
From weightlosswithveera.com
See details


30-MINUTE VEGAN CINNAMON ROLLS (SUGAR-FREE + LOW …
Web Mar 11, 2017 Vegan Cinnamon Rolls Recipe: Cost per serving: $0.23 Calories per serving: 70 Equipment you'll need: 9-inch cake pan, large mixing bowl, small mixing bowl, rolling pin If you like this recipe, you …
From vegannie.com
See details


APPLESAUCE CINNAMON ROLLS RECIPE | CDKITCHEN.COM
Web Beat with an electric mixer on low speed for 30 seconds, scraping bowl constantly. Beat on high speed for 3 minutes, using a spoon to stir in 2-1/4 c. flour. Turn dough out onto a …
From cdkitchen.com
See details


APPLESAUCE DINNER ROLLS - COOKIE DOUGH AND OVEN MITT
Web Nov 4, 2021 The applesauce, eggs, sugar, and salt are mixed together and then blended into the warmed shortening. The bread starter that you made is mixed in to form a thick batter. Add the foamy yeast and then you are …
From cookiedoughandovenmitt.com
See details


LOW-FAT APPLESAUCE CINNAMON ROLLS - APHIDS
Web Stir in the egg white. Add 2 tablespoons of the whole wheat flour to the dough, and stir well. Continue to add the flour in 2-tablespoons portions until a stiff dough is formed. Knead …
From aphids.com
See details


LOW-FAT APPLESAUCE CINNAMON ROLLS - THE RECIPE PLACE
Web Place the applesauce in a small saucepan, and heat until 125-130 degrees F. Add applesauce to flour mixture, and stir for 1 minute. Stir in the egg white. Add 2 …
From recipeplace.com
See details


Related Search