LOW-FAT APPLESAUCE CINNAMON ROLLS
Make and share this Low-Fat Applesauce Cinnamon Rolls recipe from Food.com.
Provided by L DJ3309
Categories Breads
Time 35m
Yield 8 rolls
Number Of Ingredients 10
Steps:
- Preheat oven 400°F.
- Spray 13x9x2-inch pan.
- Mix flour, baking powder and salt in large bowl.
- Cut in butter with pastry blender; mix in buttermilk and egg product.
- Turn dough unto lightly floured surface; gently knead until dough is easy to handle (it will be soft). Roll into a 10-inch square.
- Mix applesauce, raisins, cinnamon; spread over dough leaving a margin around edges.
- Roll up; pinch edges to seal.
- Cut into 8 slices; place on prepared pan.
- Bake 20-25 minutes till lightly browned.
- Heat apple jelly, brush on rolls; remove from pan allow to cool on rack.
Nutrition Facts : Calories 300.5, Fat 2.6, SaturatedFat 1.1, Cholesterol 4, Sodium 330.6, Carbohydrate 62, Fiber 2.7, Sugar 11, Protein 8.1
HEAVENLY CINNAMON ROLLS
A great substitute for those heavy, buttery cinnamon roll recipes. This one will blow you away. Just remember that the dough before the first rising may be a bit sticky, but not adding any more flour at this point guarantees a fluffy masterpiece.
Provided by Goodeats
Categories Bread Yeast Bread Recipes
Time 2h15m
Yield 12
Number Of Ingredients 10
Steps:
- Stir 1 tablespoon of the sugar and the yeast into the warm water in a small bowl. The water should be no more than 100 degrees F (40 degrees C). Let stand for 5 minutes until the yeast softens and begins to form a creamy foam. Whisk together the cinnamon and 2 tablespoons sugar in a small bowl; set aside.
- Beat together the eggs, applesauce, salt, and the remaining 1 tablespoon of sugar in a large bowl. Stir in the yeast mixture. Beat in half of the flour mixture until no dry spots remain. Stir in the remaining flour, a 1/2 cup at a time, mixing well after each addition to form a sticky dough. Turn it out onto a lightly floured surface and knead until fairly smooth but still sticky, about 8 minutes.
- Lightly oil a large bowl, then place the dough in the bowl and turn to coat with oil. Cover with a light cloth and let rise in a warm place (80 to 95 degrees F (27 to 35 degrees C)) for 30 minutes. Grease a 9x13 inch baking pan.
- Deflate the dough and turn it out onto a lightly floured surface. Roll the dough into a 16x20 inch rectangle. Spread the honey over the dough; sprinkle evenly with the cinnamon sugar and raisins. Beginning with the long side, roll the dough tightly into a log shape, and pinch to seal the seam. Cut into 12 equal size pieces. Place the rolls into the prepared pan cut side up. Cover the pan with a damp cloth and let rise until doubled in volume, about 30 minutes.
- Preheat an oven to 350 degrees F (175 degrees C).
- Bake in the preheated oven until golden brown, about 30 minutes.
Nutrition Facts : Calories 239.6 calories, Carbohydrate 50.6 g, Cholesterol 31 mg, Fat 1.4 g, Fiber 2 g, Protein 6.5 g, SaturatedFat 0.3 g, Sodium 111.6 mg, Sugar 12.8 g
LOW FAT CINNAMON ROLLS
i found this here http://lobsterandfishsticks.com/2009/08/25/lowfat-cinnamon-rolls/ and they sound pretty tasty and look pretty good, i love the idea of replacing the butter in the filling with applesauce. i hope i have time to try it sometime soon. the baking time looks awfully short though so that may need to change.
Provided by Allotta
Categories Yeast Breads
Time 2h30m
Yield 16 rolls, 16 serving(s)
Number Of Ingredients 14
Steps:
- Place 1 cup fat free milk (110 degrees F/45 degrees C), 2 eggs (at room temp), 1/3 cup light spread (melted), 4 1/2 cups flour, 1/2 cup white sugar, and 2 1/2 teaspoons bread machine yeast into the pan of the bread machine in the order recommended by the manufacturer. Select dough cycle; press Start.
- After the dough has doubled in size turn it out onto a lightly floured surface, cover and let rest for 10 minutes.
- In a small bowl, combine 1/4 cup brown sugar and 2 1/2 tablespoons ground cinnamon.
- In another bowl, mix together 1/4 cup unsweetened applesauce and 2 teaspoons honey.
- Roll dough into a 16×21 inch rectangle.
- Spread dough with applesauce mixture and sprinkle evenly with sugar/cinnamon mixture.
- Roll up dough and cut into 16 rolls.
- Place rolls in a lightly greased 9×13 inch baking pan. Cover and let rise until nearly doubled, about 30 minutes.
- Meanwhile, preheat oven to 400 degrees F (200 degrees C).
- Bake rolls in preheated oven until golden brown, about 15 minutes.
- While rolls are baking, beat together1/2 package fat free cream cheese, 3/4 cups confectioners' sugar, 1/2 teaspoon vanilla extract, and 1/8 teaspoon salt.
- Spread frosting on warm rolls before serving.
APPLESAUCE CINNAMON ROLLS
Make and share this Applesauce Cinnamon Rolls recipe from Food.com.
Provided by MissyMT
Categories Breads
Time 2h25m
Yield 12 serving(s)
Number Of Ingredients 12
Steps:
- Put dry ingredients together.
- Heat milk, butter, 2 Tbsp sugar, salt,and 3/4 cup applesauce and add to dry mixture along with the egg.
- Knead dough for 3-5 minutes (add extra flour as needed) then cover for 1 hour.
- Punch down dough and roll out to 12 inch square.
- Spread 1/4 cup applesauce, 1/3 cup sugar, and cinnamon on dough.
- Roll up and cut into 12 even slices.
- Cover and let double.
- Bake in 2 8x8 pans for 20-25 minutes at 375°F.
- Make icing (combine all ingredients and mix).
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- In a bowl combine the milk, oil, egg, pumpkin puree, vanilla, spices, sugar and yeast. Add the flour and stir until incorporated.
- Knead for 3 minutes until you have an elastic and smooth dough. Cover with a cloth and let it rise for 45 minutes.
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- Spread the melted butter on top and sprinkle with sugar, cinnamon and pumpkin spice. Roll the dough into a log and with a knife cut out 12 rolls.
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