Low Fat Aioli Dip Recipes

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GARLIC AIOLI



Garlic Aioli image

This is a great recipe that I found in another user's comments but nowhere else on the site. Enjoy! We use this as a dip for crab cakes or as a spread on sandwiches.

Provided by Jeff and Justine

Categories     Side Dish     Sauces and Condiments Recipes

Time 40m

Yield 8

Number Of Ingredients 5

¾ cup mayonnaise
3 cloves garlic, minced
2 ½ tablespoons lemon juice
¾ teaspoon salt
½ teaspoon ground black pepper

Steps:

  • Mix mayonnaise, garlic, lemon juice, salt, and pepper in a bowl. Cover and refrigerate for at least 30 minutes before serving.

Nutrition Facts : Calories 151.3 calories, Carbohydrate 1.5 g, Cholesterol 7.8 mg, Fat 16.4 g, Fiber 0.1 g, Protein 0.3 g, SaturatedFat 2.5 g, Sodium 335.5 mg, Sugar 0.3 g

LOW FAT AIOLI DIP



Low Fat Aioli Dip image

Make and share this Low Fat Aioli Dip recipe from Food.com.

Provided by dicentra

Categories     Low Cholesterol

Time 20m

Yield 12 serving(s)

Number Of Ingredients 6

2 large unpeeled garlic cloves
1 tablespoon olive oil
10 ounces firm silken tofu
2 tablespoons minced onions
1 -2 tablespoon lemon juice
1 tablespoon Dijon mustard

Steps:

  • Toss garlic with ¼ teaspoon olive oil. Roast at 425 until tender, 10-12 minutes. Slip off skin.
  • In food processor, combine roasted garlic with remaining ingredients until smooth.

Nutrition Facts : Calories 27.3, Fat 1.8, SaturatedFat 0.3, Sodium 22.9, Carbohydrate 1.1, Fiber 0.1, Sugar 0.4, Protein 1.8

GARLIC MAYONNAISE AIOLI



Garlic Mayonnaise Aioli image

A flavored, mayonnaise-based dip for things like artichokes and seafood. Keep refrigerated until serving.

Provided by USMC6114

Categories     Side Dish     Sauces and Condiments Recipes

Time 5m

Yield 8

Number Of Ingredients 5

1 cup light mayonnaise
1 teaspoon mustard
1 dash salt
2 teaspoons freshly squeezed lemon juice
3 cloves garlic, crushed, or more to taste

Steps:

  • Mix mayonnaise, mustard, and salt together in a bowl. Stir in lemon juice and garlic.

Nutrition Facts : Calories 101.8 calories, Carbohydrate 3.1 g, Cholesterol 10.4 mg, Fat 9.8 g, Fiber 0.1 g, Protein 0.3 g, SaturatedFat 1.5 g, Sodium 293.1 mg, Sugar 1.3 g

AïOLI



Aïoli image

A creamy garlic hit, a perfect dip for steamed spring vegetables

Provided by Good Food team

Categories     Canapes, Condiment, Snack, Starter

Time 5m

Number Of Ingredients 5

small pinch saffron strands
3 garlic cloves , crushed
2 egg yolks
1 tbsp Dijon mustard
300ml olive oil

Steps:

  • In a small bowl pour 1 tbsp of boiling water over the saffron and set aside. Put the garlic, egg yolks and mustard into a food processor or blender. Blitz into a paste and very slowly dribble in the olive oil to make a thick mayonnaise-style sauce. When everything's come together add the saffron, saffron water and lemon juice, then season to taste. The aïoli will keep covered in the fridge for up to 2 days.

Nutrition Facts : Calories 661 calories, Fat 72 grams fat, SaturatedFat 10.5 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 0.5 grams sugar, Fiber 0.2 grams fiber, Protein 2 grams protein, Sodium 0.3 milligram of sodium

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