Low Cholesterol Cranberry Muffins Recipes

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CRANBERRY MUFFINS



Cranberry Muffins image

Use this scratch recipe to make zesty cranberry muffins with a slight citrus accent via orange zest and orange juice.

Provided by GINGER P

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Yield 12

Number Of Ingredients 9

1 ½ cups all-purpose flour
3 teaspoons baking powder
¼ teaspoon salt
¼ cup white sugar
¼ cup vegetable oil
1 egg, beaten
1 cup orange juice
1 tablespoon orange zest
1 ½ cups chopped cranberries

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease and flour muffin pan, or use paper liners.
  • Sift together flour, salt and baking powder. Set aside.
  • Beat oil and sugar together until light. Add egg and beat until smooth. Add orange juice and grated zest.
  • Add flour mixture and stir just until mixed. Fold in cranberries.
  • Fill greased muffin pans 2/3 full. Bake at 400 degrees F (200 degrees C) for 20-25 minutes.

Nutrition Facts : Calories 136.2 calories, Carbohydrate 20.4 g, Cholesterol 15.5 mg, Fat 5.2 g, Fiber 1.2 g, Protein 2.3 g, SaturatedFat 0.8 g, Sodium 177 mg, Sugar 6.5 g

LOW CHOLESTEROL CRANBERRY MUFFINS



Low Cholesterol Cranberry Muffins image

A low-fat, no egg delicious breakfast treat! It is made with dried cranberries and turns out great every time

Provided by schmidtfam4

Categories     Quick Breads

Time 25m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 8

2 cups flour
3/4 cup sugar
1 tablespoon baking powder
1/4 cup egg substitute
1/4 cup canola oil
1/2 cup skim milk
3/4 cup dried cranberries
1/4 cup granulated sugar

Steps:

  • Pre-heat oven to 400°F.
  • Prepare muffin pan using liners or spray with non-stick spray.
  • In a mixing bowl,mix together first 3 dried ingredients, excluding cranberries, using a wire whisk.
  • In a separate container, combine wet ingredients, stir then add to dry ingredients.
  • Stir together quickly. Do not over mix.
  • Stir in dried cranberries.
  • Fill muffin cups 3/4 full. ( I like to use an ice cream scoop).
  • For an extra sweet treat, sprinkle remaining granulated sugar on top of the muffins if desired.
  • Bake at 400°F in a preheated oven for 15 minutes or until muffin tops are lightly browned.
  • Cool on a wire rack.

Nutrition Facts : Calories 192.4, Fat 5, SaturatedFat 0.4, Cholesterol 0.3, Sodium 106.6, Carbohydrate 34.2, Fiber 0.8, Sugar 17, Protein 3.2

DELIGHTFUL (LOW-FAT) CRANBERRY MUFFINS



Delightful (Low-Fat) Cranberry Muffins image

This recipe comes from the Dr. Cookie cookbook which turns original recipes into great-tasting healthier ones. These cranberry muffins are especially tasty.

Provided by Chris from Kansas

Categories     Quick Breads

Time 25m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 9

2 cups flour
1 tablespoon baking powder
1/4 teaspoon salt
1 large egg
1 cup sugar
2 tablespoons margarine, melted
1 cup orange juice
1 teaspoon orange rind, chopped
1 1/4 cups fresh cranberries, halved or 1 1/4 cups frozen cranberries, thawed

Steps:

  • Preheat oven to 400.
  • Coat a 12-muffin tin with nonstick cooking spray.
  • Whisk the flour with the baking powder and salt and set aside.
  • Beat the egg, sugar and margarine with an electric mixer set on medium until smooth.
  • Add the orange juice and orange peel and beat again.
  • Mix the flour and cranberries into the batter by hand just until combined.
  • Spoon the batter into the muffin cups so that each is about two-thirds full.
  • Bake for 15 to 20 minutes our until the muffins are lightly browned, puff up and a toothpick inserted in the center comes out clean.
  • Cool in the tin set on a wire rack for about 10 minutes.
  • Remove the muffins from the tin and eat them warm or let them cool completely on wire rack.

Nutrition Facts : Calories 178, Fat 2.5, SaturatedFat 0.6, Cholesterol 15.5, Sodium 168.3, Carbohydrate 36.4, Fiber 1.1, Sugar 18.9, Protein 2.9

LOW FAT BLUEBERRY CRANBERRY BRAN MUFFINS



Low Fat Blueberry Cranberry Bran Muffins image

I was looking for low fat muffins with good flavour. The mix of blueberry and cranberry is great. Really quick to make on a Sunday morning for breakfast.

Provided by peleegal

Categories     Quick Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 10

1 1/2 cups all-purpose flour
1 teaspoon baking powder
1/4 cup sugar
1 pinch salt
1 1/2 cups all-bran cereal
1 egg
1 cup skim milk
1/4 cup vegetable oil
1 cup blueberries (fresh or frozen)
3/4 cup cranberries, halved (fresh or frozen)

Steps:

  • Preheat oven to 400 degrees F.
  • Line muffin tray with baking cups.
  • Put bran cereal and milk in a bowl.
  • Let sit for 3-5 minutes.
  • Once cereal is softened add egg and oil.
  • Mix well.
  • Add flour, sugar, baking powder, and salt.
  • Stir until combined.
  • Add blueberries and cranberries.
  • Put batter in muffin pan cups place in preheated oven and bake approximately 20 minutes or until golden.

Nutrition Facts : Calories 157.8, Fat 5.6, SaturatedFat 0.8, Cholesterol 15.9, Sodium 81.9, Carbohydrate 25.6, Fiber 3.3, Sugar 6.9, Protein 4.1

LEMON CRANBERRY MUFFINS



Lemon Cranberry Muffins image

These sweet and tangy muffins bake up very quickly -- perfect for those unexpected guests!

Provided by bobpiazza

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 10

2 cups all-purpose flour
1 ¼ cups white sugar
1 tablespoon baking powder
½ teaspoon salt
¼ cup lemon juice
¾ cup milk
2 eggs
½ cup vegetable oil
1 cup cranberries, halved
⅓ cup toasted slivered almonds

Steps:

  • Preheat oven to 400 degrees F (205 degrees C). Grease 12 muffin cups, or line with paper muffin liners.
  • Combine flour, sugar, baking powder, and salt in a large bowl. Mix lemon juice and milk in a measuring cup, to sour milk; beat eggs, oil, and milk mixture in a bowl. Stir egg mixture into flour mixture until just moistened; fold in cranberries. Fill prepared muffin cups two-thirds full; sprinkle with almonds.
  • Bake in preheated oven until a toothpick inserted into a muffin comes out clean, 18 to 20 minutes. Cool for 5 minutes before removing from pan to wire rack.

Nutrition Facts : Calories 281.3 calories, Carbohydrate 40 g, Cholesterol 32.2 mg, Fat 12 g, Fiber 1.3 g, Protein 4.4 g, SaturatedFat 1.8 g, Sodium 237.7 mg, Sugar 22.3 g

LOW FAT CRANBERRY ORANGE MUFFINS (2)



Low Fat Cranberry Orange Muffins (2) image

Posted in reply to a message board request for a "low fat" Cran/Orange muffin. This recipe is from "FoodIsLife.com". (I haven't tried this recipe yet).

Provided by Dee514

Categories     Quick Breads

Time 40m

Yield 12 Muffins

Number Of Ingredients 10

1 cup whole wheat flour or 1 cup spelt flour
1 cup barley flour
2/3-3/4 cup fruit dried sweetened cranberries (Taste cranberries to determine sweetness and then adjust recipe to use either the rice syrup OR wate)
1/3-1/2 cup walnuts or 1/3-1/2 cup pecans
2 teaspoons baking powder
1/2 teaspoon salt
1 grated orange, rind of
1/2 cup applesauce
1 cup orange juice (fresh squeezed is best)
1/2 cup water or 1/2 cup orange juice

Steps:

  • Preheat oven to 350°F.
  • Mix dry ingredients (including orange rind).
  • Add wet ingredients and mix until just mixed.
  • Lightly oil a muffin tin, fill and bake for 20-25 minutes or until just lightly browned around the edges.
  • Allow to cool before removing from tin.
  • Note: When muffins are cool, put away in plastic bags.
  • Unlike other muffins they will stay better this way.
  • Due to the low fat content they will dry out quickly, this way they will stay moist and yummy.
  • VARIATIONS: Make a higher fat muffin by replacing the apple sauce with canola oil.
  • Use other dried fruits like apricots, figs, prunes or dates.
  • Use fresh or frozen raspberries instead of cranberries.
  • Use 2 cups whole wheat or spelt flour for a heartier muffin.

Nutrition Facts : Calories 166.7, Fat 2.6, SaturatedFat 0.3, Sodium 172.6, Carbohydrate 34.9, Fiber 3.3, Sugar 10.7, Protein 3.3

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