Low Carb Stuffed Meatloaf Minis Recipe 425 Recipes

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MINI MEATLOAF MUFFINS



Mini Meatloaf Muffins image

Easy Mini Meatloaf Muffins made with ground beef or ground turkey and topped with homemade bbq sauce. Easier and healthier than traditional meatloaf.

Provided by Lauren Allen

Categories     Main Course

Time 40m

Number Of Ingredients 14

1 1/2 pounds lean ground beef ((or ground turkey))
2/3 cup panko bread crumbs
1/2 cup onion (, chopped)
1 Tablespoon barbecue sauce
1 Tablespoon mustard
1/2 teaspoon garlic powder
1 1/2 teaspoons chili powder
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
1 egg (, lightly beaten)
1/3 cup light brown sugar
1/2 cup ketchup
2 teaspoon dijon mustard
1/4 teaspoon ground nutmeg

Steps:

  • Preheat oven to 350 degrees F.
  • In a large mixing bowl (using your hands or a large spoon), combine ground beef, breadcrumbs, onion, 1 Tbsp barbecue sauce, mustard, chili powder, garlic powder, salt, pepper and egg.
  • Divide the mixture among the 12 cups in a standard muffin tin, pressing them down to fill the cup. Bake for 15 minutes.
  • In the meantime, in a small bowl mix together all of the ingredients for the sauce.
  • Remove the meatloaf from oven and use a paper towel to soak up any grease on the meatloaf.
  • Generously spoon sauce over each mini meat loaf. Return to oven for an additional 10-15 minutes or until the meat is cooked through.
  • Serve with mashed potatoes and any extra sauce.

Nutrition Facts : Calories 138 kcal, Carbohydrate 13 g, Protein 13 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 49 mg, Sodium 299 mg, Fiber 1 g, Sugar 9 g, ServingSize 1 serving

LOW CARB STUFFED MEATLOAF MINIS RECIPE - (4.2/5)



Low Carb Stuffed Meatloaf Minis Recipe - (4.2/5) image

Provided by aerin8

Number Of Ingredients 14

2 pounds ground chuck (may use mixed ground meats)
2 large eggs
1 ⁄2 cup grated Parmesan cheese
1 ⁄4 cup small diced red onion
2 tablespoons chopped fresh parsley leaves
2 small cloves garlic, minced
1 ⁄2 teaspoon dried oregano
1 ⁄2 teaspoon dried basil
1 teaspoon kosher salt
1 ⁄2 teaspoon ground black pepper
1 ⁄2 cup roasted red bell pepper strips
4 ounces baked ham, cut into strips
8 ounces fresh whole mozzarella cheese, cut into strips (may use sliced or shredded)
SPECIAL EQUIPMENT: 8 compartment mini loaf pan

Steps:

  • 1. Preheat oven to 350° F. In a large bowl, mix together the beef, eggs and everything except the pepper strips, ham and mozzarella. 2. Use 1⁄2 the meat mixture to equally line the bottom of all 8 sections of the mini loaf pan. 3. Next place equal amounts of the strips of peppers, ham and cheese into the center of each compartment and press into the bottom layer of meat mixture. 4. Cover each section of the pan with the remaining beef mixture and press down lightly, sealing the fillings in as best as possible. 5. Bake for about 25 minutes, or until the temperature on a meat thermometer registers 165° F. Drain fat and serve. Calories 370/ Fat 17g/ Protein 48g/ Fiber 0g/ Net Carbs 3g See More of my Recipes on Pinterest---> http://www.pinterest.com/thegeorgestella/low-carb/

LOW CARB STUFFED MEATLOAF



Low Carb Stuffed Meatloaf image

Make and share this Low Carb Stuffed Meatloaf recipe from Food.com.

Provided by SEvans

Categories     Pork

Time 1h30m

Yield 1 large, 5-6 serving(s)

Number Of Ingredients 13

1 lb lean ground beef
1 lb ground pork
1/2 cup green pepper, diced
1/2 cup onion, diced
2 garlic cloves
1 teaspoon thyme
1/2 teaspoon black pepper
2 eggs
1/4 cup HP steak sauce
1/4 cup ketchup
1 cup cheddar cheese, grated
3 cups fresh spinach
2 cups mozzarella cheese, grated

Steps:

  • In a bowl mix together all ingredients except the mozarella and spinach.
  • On a piece of waxed paper or plastic wrap - spread out the meat mixture - place the spinach ontop - pressing it in slightly - top with Mozarella cheese - and roll it up using the waxed paper or plastic wrap to help you roll it together tightly.
  • Place in an oven safe dish - bake at 350 degrees for 1 - 1 1/4 hours.
  • Remove from the oven and let it rest for 10 mins before cutting.
  • Serve with a tossed salad -.

Nutrition Facts : Calories 712.1, Fat 47.6, SaturatedFat 22, Cholesterol 288, Sodium 724.5, Carbohydrate 8, Fiber 1, Sugar 4.6, Protein 60.6

LOW CARB STUFFED MEATLOAF



Low Carb Stuffed Meatloaf image

I love meatloaf, but traditional recipes always include high carb no-no's like bread crumbs or oatmeal, so when I found this recipe, I couldn't wait to try it. It was wonderfully satisfying. From chef George Stella from "Low Carb and Lovin' It" (I do have to admit I used low carb ketchup instead of the topping)

Provided by Dragonfly AZ

Categories     Pork

Time 1h45m

Yield 8 serving(s)

Number Of Ingredients 18

1 (8 ounce) can tomato sauce
1 (6 ounce) can tomato paste
1/4 cup Splenda granular
2 teaspoons white vinegar or 2 teaspoons water
1 lb ground chuck
1 lb ground pork
2 eggs
1/2 cup grated parmesan cheese
1/4 cup red onion, diced small
1/4 cup roasted peppers, diced
2 tablespoons chopped fresh parsley leaves
2 garlic cloves, minced
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper
1/4 lb prosciutto or 1/4 lb any type ham, thinly sliced
1/4 lb provolone cheese, sliced

Steps:

  • Preheat oven to 350 degrees F.
  • In a small bowl, mix together the tomato topping ingredients. Set aside. You may add a few drops of water to thin to a ketchup consistency.
  • In a large bowl, mix together the beef, eggs, Parmesan, vegetables, herbs, and seasonings.
  • Working on a waxed paper lined sheet pan or counter, form meatloaf mix into a 10 by 8-inch flat rectangle on the waxed paper. Place a layer of prosciutto slices on top, followed by a layer of provolone slices. Roll up the stuffed meatloaf mix like a burrito and seal the edges all around by pinching the meat.
  • Place the roll, seam side down, into a 5 by 9-inch loaf pan. Spread a heavy coat of the tomato topping to completely cover the top of the meatloaf. Place in oven and bake for about 1 hour and 15 minutes, or until the temperature on a meat thermometer registers 165 degrees F. Drain fat and let rest at least 10 minutes before slicing.

Nutrition Facts : Calories 385.1, Fat 23.6, SaturatedFat 10.1, Cholesterol 158.4, Sodium 860.7, Carbohydrate 7.8, Fiber 1.6, Sugar 4.3, Protein 34.6

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