Low Carb Sausage Casserole Recipes

LOW CARB SAUSAGE BREAKFAST CASSEROLE

Steps:

• Preheat oven to 450 and coat 9×9″ baking dish with nonstick cooking spray.
• To a large pan over medium-high heat, add sausage and break apart with a wooden spoon. Cook sausage until browned, about 5 minutes. Remove pan from heat and discard of grease. Transfer browned sausage to a prepared baking dish and set aside.
• To a mixing bowl, add eggs, shredded cheddar, shredded mozzarella, heavy cream, salt, pepper and, using an electric mixer, mix until well-combined. Pour atop browned sausage in baking dish.
• Transfer baking dish to middle oven rack and bake until edges of casserole are golden brown and bubbling, about 25-30 minutes.
• Remove baking dish from oven and allow casserole to cool slightly before cutting and serving with sprinkle of chopped fresh chives.

LOW CARB CHEESY SMOKED SAUSAGE CASSEROLE

Steps:

• Cut smoked sausage in half, lengthwise, and then chop in 1/2 again.
• (If uncooked, first cook according to package directions until SLIGHTLY browned.).
• Put cooked cauliflower into 2 quart casserole dish. Add cooked meat and mix.
• Melt all remaining ingredients (using 1/2 of the shredded chedder cheese) except for paprika in a saucepan over medium heat until warm, melted and smooth. (Use a wisk and stir constantly.).
• Pour cheese sauce over cauliflower and meat.
• Sprinkle remaining shredded cheddar cheese on top, and then sprinkle paprika evenly over the top.
• Bake in preheated 350 degree oven for 35-45 minutes (watch-just until golden brown on top).

LOW CARB SAUSAGE AND ONION CASSEROLE

Steps:

• Crumble sausage into skillet and fry until well done.
• During frying time, peel and slice onions, place over sausage and cover with pan.
• Stir frequently and fry until onions are starting to brown.
• Drain most of fat from skillet.
• Place cheese and cream in small bowl.
• Heat in microwave at high for about 30 seconds.
• Whisk until smooth.
• Place sausage and onions in serving bowl and cover with cheese sauce.
• Stir well and serve.

LOW CARB SAUSAGE, MUSHROOM AND CHICKEN CASSEROLE

Steps:

• Brown the sausage with the celery, onion and mushrooms.
• Stir the softened cream cheese into the sausage mixture until well blended.
• Coarsely chop the cooked cauliflower.
• Mix all ingredients, including the chicken, and spread in a greased 9"x13" baking dish.
• If desired, dust the top with paprika.
• Bake, covered with foil, at 350º for about 30 minutes.
• Uncover and bake until hot and bubbly and top is lightly browned, about 10 to 15 minutes.

LOW-CARB SAUSAGE CASSEROLE

Steps:

• Slice the sausages into bitesize chunks, and put them in a medium saucepan over a low heat (no need to add excess oil, unless they are very lean)
• Slice the onions, carrots and garlic and add them to the pan. Then add the herbs.
• Whilst this slowly browns, chop up the cabbage finely.
• Add the stock, wine, mustard, tomato pureé. Give it a stir and add the cabbage.
• Let this cook for around 20 minutes until everything is nice and soft. Take a tbsp of the stock mixture and mix it into the flour in a little bowl. Add this flour/stock paste into the pan and stir quickly in order to thicken slightly.
• Season with black pepper and serve. This dish could be adapted to use leftover roast potatoes, or add some grain like pearl barley. Could also be served with crusty bread.