Low Carb Italian Sausage Stew Recipes

ITALIAN VEGETABLE STEW WITH SAUSAGE - KETO AND LOW CARB

Steps:

• In a large heavy pot with a tight fitting lid add in Italian Sausage, garlic, onion and celery.
• Cook over medium heat until sausage is cooked through and crumbled and onion and celery are soft.
• Add in tomatoes, cauliflower rice, frozen spinach, beef broth, bullion cubes, tomato sauce and tomato paste.
• Stir well and bring to simmer.
• Reduce heat to low, place lid and let simmer for 20 minutes.
• Remove from heat and season with salt and pepper to taste.
• Serve in individual bowls and top with a drizzle of olive oil (optional).

LOW CARB ITALIAN SAUSAGE STEW

Steps:

• In a lasagna pan, layer Italian Sausages, Onions, Peppers, Garlic and drizzle with 2 TBS of Olive Oil.
• Cover pan with foil and bake in 425 degree oven for 45 minutes (remove foil for last 15 minutes to brown sausages slightly.
• Remove Sausages from mixture and slice into bite sized coins.
• In a stew pot, sautee celery in remaining 1 TBS of olive oil 5 minute Add bok choy and sautee until softened, add mushrooms and can of tomatoes, bring to simmer.
• Toss pepper, garlic and onion mixture with sausage coins and add to stew pot.
• Stir in oregano and salt, cover and let simmer for 1 hour, stiring frequently so it does not stick.

ITALIAN SAUSAGE STEW

Steps:

• 1. In a 4-quart kettle or Dutch oven over medium heat, sauté sausage, onion, and garlic until sausage is no longer pink and onion is limp, but not browned. Drain off excess fat.2. Add eggplant, mushrooms, tomatoes with juice, tomato sauce, zucchini, and Italian seasoning. Bring to a boil stir, reduce heat to low, cover, and simmer 15 to 20 minutes or until vegetables are tender. 3. Sprinkle Parmesan cheese over each serving.

ITALIAN SAUSAGE STEW

Steps:

• In a large Dutch oven, brown sausage over medium heat; drain.
• Add in water, potatoes, carrots, celery, onions, Worcestershire sauce, and seasonings.
• Bring mixture to a boil; lower heat; cover and simmer for 1 hour or until sausage is not pink and vegetables are tender.
• Add ketchup, green pepper, and parsley.
• Cook an additional 12-15 minutes or until pepper is tender.
• Throw out bay leaf.
• Mix together cornstarch and cold water; blend until smooth; stir into stew.
• Bring to a boil; cook and stir for 2 minutes or until thickened.

COMFORT ITALIAN SAUSAGE STEW

Steps:

• In lg skillet over med heat, brown sausage.
• Add wine, oil, onions and garlic; cook 5 minutes.
• Add basil, oregano, red pepper flakes, both cans of tomatoes, and potatoes.
• Bring to a boil.
• Reduce heat, cover and simmer for 20 minutes.
• Stir in parsley and salt.