Low Carb Goulash Recipes

LOW CARB HUNGARIAN GOULASH

Steps:

• Heat oil in a large pot over medium heat. Cook onions and garlic in oil until soft, stirring frequently. Remove and set aside. Brown meat.
• In a crock pot, combine the rest of the ingredients and cook on low for 8 hours or high for 4.

LOW FAT GOULASH

Steps:

• Brown onions in margarine in a large skillet. Add ground turkey and brown.
• While this is cooking, cook macaroni according to directions.
• Drain and rinse the turkey and mix in seasonings. Drain the macaroni. Place both in large skillet.
• Add all the ingredients using only 1/2 the can of tomatoes until it cooks a little while. Add the rest and simmer 15 minutes.

LOW CARB PORK 'ENCHILADAS' GOULASH

Steps:

• Preheat broiler on high.
• Mix pork, parmesan, sour cream, and taco seasoning in a small bowl.
• Spoon half the mixture down the middle of one of the slices of cheese.
• Roll up and place, seam down on a nonstick cookie sheet.
• Repeat with other slice of cheese and remaining pork mixture.
• Place on top rack in oven and cook about 4 minutes.
• Stir, and keep in a pile in the middle of the cookie sheet, and bake another 3-5 minutes, until the cheese is bubbly and browning around the edges.
• Spoon onto a plate and serve immediately!