Low Carb Chipotle Barbecue Sauce Recipes

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LOW CARB CHIPOTLE BARBECUE SAUCE



Low Carb Chipotle Barbecue Sauce image

Whew! I thought I lost this recipe, I've been meaning to post it for ages! Anything that makes me feel like I'm eating like a "civilian", despite the diabetes, is a plus in my book. The original recipe, which was from the Santa Fe New Mexican, had 1 tbs. of molasses in it - I leave it out, but you could use it if you wish. Hope you enjoy this!

Provided by Sudie

Categories     Sauces

Time 25m

Yield 3 cups

Number Of Ingredients 16

3 garlic cloves, minced
6 scallions, chopped
1/4 cup olive oil
1/4 cup Splenda sugar substitute
1 teaspoon salt
2 teaspoons dry mustard
1 1/2 teaspoons paprika
1 teaspoon chili powder (New Mexican)
1/2 teaspoon black pepper
2 cups water
1/4 cup cider vinegar
2 tablespoons Worcestershire sauce
2 chipotle chiles in adobo, minced
1 tablespoon molasses (optional)
1 (6 ounce) can tomato paste
1 tablespoon liquid smoke

Steps:

  • Saute garlic and scallions in olive oil until just beginning to brown.
  • Stir in Splenda, salt, mustard, paprika, chili powder, water, vinegar, Worcestershire sauce, chipotle chilies, and molasses, if using.
  • Simmer for 10 minutes over low heat, stirring occasionally.
  • Whisk tomato paste and liquid smoke into the mixture.
  • Simmer another 10 minutes.
  • Cool and store in refrigerator for up to one week.

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