Low Carb Blue Cheese Vinaigrette Recipes

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BLUE CHEESE VINAIGRETTE



Blue Cheese Vinaigrette image

This is a classic vinaigrette recipe with the addition of creamy blue cheese.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 5m

Number Of Ingredients 7

1/4 cup white-wine vinegar
1 tablespoon Dijon mustard
1/4 teaspoon coarse salt
1/8 teaspoon ground pepper
Pinch of sugar
3/4 cup extra-virgin olive oil
1/2 cup crumbled blue cheese, such as Roquefort

Steps:

  • In a small bowl, whisk together vinegar, mustard, salt, pepper, and sugar.
  • Slowly add extra-virgin olive oil, whisking until emulsified. Or shake the ingredients in a jar, or whirl them in a blender. Add crumbled blue cheese.

BLUE CHEESE VINAIGRETTE



Blue Cheese Vinaigrette image

Even people who aren't big blue cheese fans have told me how much they enjoy this tangy dressing. It's refreshing and the flavors blend well, whether you serve it over lettuce or fresh spinach. -Erlene Cornelius, Spring City, Tennessee

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2-1/2 cups.

Number Of Ingredients 9

1 cup cider vinegar
1/4 to 1/2 cup sugar
1/2 to 1 cup crumbled blue cheese, divided
1 small onion, chopped
1 tablespoon Dijon mustard
2 garlic cloves, minced
1/2 teaspoon salt
1 cup canola oil
Torn salad greens and vegetables of your choice

Steps:

  • In a blender, combine the vinegar, sugar, 1/2 cup blue cheese, onion, mustard, garlic and salt. Cover and process until smooth. While processing, gradually add oil in a steady stream until dressing is thickened. Stir in the remaining blue cheese if desired. Serve over salad. Cover and refrigerate leftover dressing.

Nutrition Facts : Calories 122 calories, Fat 12g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 125mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 0 fiber), Protein 1g protein.

LOW CARB BLUE CHEESE VINAIGRETTE



Low Carb Blue Cheese Vinaigrette image

we got this recipe from (who know where)...and we tweeked it up with a little more dressing and an usual twist. Most of these dressings call for cider or white wine vinegar. We opted to go with red wine vinegar with garlic. It gives the finished product a weird color, however the final taste is very tasty and garlicky...you will also notice the absence of any sugar. The recipe calls for pepper, however my DG doesn't care for pepper, so I leave it out for her. It is tasty either way. ENJOY!!!

Provided by Chef Boy of Dees

Categories     Salad Dressings

Time 2h10m

Yield 10-15 serving(s)

Number Of Ingredients 7

2 garlic cloves
1/4 lb high quality blue cheese, crumbled
3 ounces white wine or 3 ounces garlic-flavored red wine vinegar
6 ounces high quality olive oil
1/2 teaspoon kosher salt
1/4 teaspoon fresh ground black pepper (optional)
2 teaspoons Dijon mustard

Steps:

  • Into a small bowl, crush garlic with a garlic press (you can also use crushed garlic for this -- the taste will be milder, this is what we prefer).
  • Add vinegar, salt and pepper.
  • Whisk in olive oil.
  • Add mustard and stir in blue cheese. Refrigerate 2 hours to let flavors blend.

Nutrition Facts : Calories 202.1, Fat 20.3, SaturatedFat 4.5, Cholesterol 8.5, Sodium 257.6, Carbohydrate 0.9, Sugar 0.2, Protein 2.5

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