Low Carb Baked Basa Recipes

CRISPY BAKED BASA

Steps:

• Preheat oven to 375 degrees F (190 degrees C).
• In a bowl, thoroughly blend the mayonnaise, mustard, capers, ketchup, paprika, and hot pepper sauce.
• Brush the basa fillets with about 1 tablespoon olive oil, and roll in the crushed Melba toast to coat. Season with salt and pepper. Use a kitchen sprayer to lightly spray the coated fish with remaining olive oil. Arrange the fish in a baking dish and top with garlic and lemon slices.
• Bake 15 minutes in the preheated oven, or until fish is easily flaked with a fork and coating is lightly browned. Serve with the mayonnaise sauce mixture.

LOW CARB BAKED BASA

Steps:

• Combine the first seven ingredients in a large, flat container, like a baking pan. (How large will depend on the size of your fillets.) Put lemon juice in a similar container.
• Dip the fillets in the lemon juice and then dredge in the almond mixture to coat.
• Place on greased baking sheet and bake at 400 degrees about 20 minutes.

SECOND TO NONE BAKED BASA

Steps:

• Pre-heat the oven to 400 F.
• Pat the fillets dry with paper towel.
• Sprinkle the oregano and garlic powder on both sides of each fillet.
• Put them in a baking dish and sprinkle with the cheese.
• Sprinkle some more oregano on top of the cheese.
• Cover with foil (or if your baking dish has a lid) and bake for approximately 30 minutes.

CRISPY BAKED BASA

Steps:

• Combine the first six ingredients in mixing bowl.
• Dip fillets first in lemon juice, then in almond mixture to coat throughly.
• Place on baking sheet; bake at 400 degrees, 15-20 minutes,or until fish is cooked through.
• Garnish with parsley, Serve with lemon wedges and your favorite tarter sauce.