Low Calorie Vanilla And Cinnamon Custard Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VANILLA CUSTARD



Vanilla Custard image

This vanilla custard is extra rich with heavy cream and egg yolks. Serve it on its own like a pudding, spoon it over fruit, or layer it into a trifle!

Provided by Mark Beahm

Categories     Dessert

Time 3h25m

Number Of Ingredients 8

3/4 cup (150g) sugar
1/4 cup (28g) cornstarch
1/4 teaspoon kosher salt
6 large egg yolks
2 cups (480ml) whole milk
1 cup (240ml) heavy cream
2 tablespoons (28g) unsalted butter
1 tablespoon vanilla extract

Steps:

  • Combine the dry ingredients: In a medium, heat-proof mixing bowl, whisk together the sugar, cornstarch, and salt.
  • Whisk in the egg yolks: Add the egg yolks and whisk until the mixture is pale and smooth, about 1 minute. If your mixing bowl doesn't have a non-slip bottom, place the bowl on a damp towel so it doesn't slide in the next step. Keep your bowl close by the stove.
  • Bring the milk and cream to a simmer: In a heavy-bottomed, medium saucepan over medium-low heat bring the milk and cream to a simmer. Stir occasionally to prevent the milk from scorching. The milk and cream should just come to a simmer with small bubbles along the edges of the pan. Don't let it reach a rolling boil.
  • Temper the egg yolks: As soon as the milk and cream come to a simmer, take the pan off the heat. With one hand, slowly pour the hot milk into the yolk mixture a splash at a time, while whisking constantly with your other hand. The damp towel under the mixing bowl should prevent it from sliding around while whisking.
  • Cook the custard: Pour the custard back into the saucepan and cook over medium-low heat, whisking constantly, until the custard begins to simmer and thickens, about 5 minutes. Once it begins to gently bubble, continue to cook, stirring constantly, for 30 seconds longer to cook out the starch.
  • Whisk in the butter: Remove the custard from the heat. Whisk in the butter until melted and completely incorporated. Stir in the vanilla extract.
  • Strain and chill: Pour the custard through a fine-mesh strainer into a medium bowl and cover with plastic wrap directly on the surface of the custard. Refrigerate until cool, at least 2 hours.
  • Stir, serve, and store: Whisk the custard until smooth before serving. Try serving this creamy homemade custard alongside a slice of pound cake , baked apples or apple crisp , fruit cobbler , or simply with fresh fruit like berries or banana slices. Vanilla custard will keep for up to 3 days in the refrigerator, stored in an airtight container covered with plastic wrap directly on the surface. Did you love this recipe? Give us some stars below!

BAKED CUSTARD WITH CINNAMON



Baked Custard with Cinnamon image

Mother used to make this comforting baked custard when I was growing up on the farm. It was wonderful after a chilly evening of doing chores. Now I fix it for my husband and four sons. -Mary Kay Morris, Cokato, MN

Provided by Taste of Home

Categories     Desserts

Time 1h

Yield 4 servings.

Number Of Ingredients 6

2 large eggs, room temperature
2 cups whole milk
1/3 cup sugar
1/4 teaspoon salt
Dash ground cinnamon
Dash ground nutmeg

Steps:

  • In a small bowl, whisk the eggs, milk, sugar and salt. Pour into 4 ungreased 8-oz. custard cups; sprinkle with cinnamon and nutmeg. , Place in a 13x9-in. baking pan; pour hot water in pan to a depth of 3/4 in. Bake, uncovered, at 350° until a knife inserted in the center comes out clean, 50-55 minutes. Remove cups to a wire rack to cool. Serve warm or chilled. Store in the refrigerator.

Nutrition Facts : Calories 177 calories, Fat 7g fat (3g saturated fat), Cholesterol 123mg cholesterol, Sodium 239mg sodium, Carbohydrate 23g carbohydrate (22g sugars, Fiber 0 fiber), Protein 7g protein.

EASY LOW CARB KETO CUSTARD RECIPE



Easy Low Carb Keto Custard Recipe image

A 5-ingredient vanilla keto custard recipe! Keto egg custard is super EASY. And, this low carb custard recipe is a perfect dessert for making ahead.

Provided by Maya Krampf

Categories     Dessert

Time 40m

Number Of Ingredients 6

2 large Eggs
2 cups Heavy cream
1/2 cup Besti Powdered Erythritol ((1/2 cup Powdered erythritol))
1/4 tsp Sea salt
2 tsp Vanilla extract
Nutmeg ((optional, for sprinkling))

Steps:

  • Preheat the oven to 350 degrees F (177 degrees C).
  • In a medium bowl, beat the eggs at medium-low speed for about 30 seconds, until frothy.
  • In a small saucepan, combine the cream, powdered erythritol, and sea salt over medium-low heat. Heat, stirring occasionally, for a few minutes until it reaches 180 degrees F (82 degrees C), or just before boiling. Small bubbles will form on the edges. Do not let it boil. Stir in the vanilla extract.
  • While whisking the eggs constantly, pour the cream into the eggs very slowly in a thin stream.
  • Divide the custard mixture evenly between 6 4-ounce ramekins. Sprinkle the tops lightly with nutmeg.
  • Place the ramekins into a pan with tall sides, and fill the pan with enough water to reach halfway up the sides of the ramekins.
  • Bake for 30 to 40 minutes, until the custard is barely starting to set, but still jiggly. A knife inserted in the center should come out clean.
  • Cool the custard completely to room temperature, until set. Refrigerate afterward if serving later.

Nutrition Facts : Calories 303 kcal, Carbohydrate 2 g, Protein 4 g, Fat 30 g, Cholesterol 70 mg, Sodium 123 mg, Sugar 2 g, ServingSize 1 serving

LOW CALORIE VANILLA AND CINNAMON CUSTARD



Low Calorie Vanilla and Cinnamon Custard image

A guilt-free version of the real thing to tide you over when you get the munchies. Modified from a recipe for vanilla pudding on cooks.com

Provided by arien043

Categories     Dessert

Time 10m

Yield 10 serving(s)

Number Of Ingredients 8

1 cup low-fat milk
2 cups water
1/4 cup cornstarch
1/4 teaspoon cinnamon
1 teaspoon vanilla essence
1 dash salt
artificial sweetener
mint (optional) or pandan leaf (optional)

Steps:

  • Heat milk and water in a saucepan.
  • Combine cornstarch, cinnamon and salt. Using a little water, mix it into a paste, then add to the saucepan.
  • Cook until it thickens slightly.
  • Cool, then add in the vanilla and artificial sweetener to taste.
  • Serve chilled.
  • You can experiment with different flavours such as mint or pandan (screw pine)leaves. In this case, heat the leaves together with the milk and water, and remove them before chilling.

Nutrition Facts : Calories 23.8, Fat 0.2, SaturatedFat 0.2, Cholesterol 1.2, Sodium 27.5, Carbohydrate 4.2, Fiber 0.1, Sugar 1.3, Protein 0.8

CINNAMON CUSTARD PIE



Cinnamon custard pie image

Love custard tarts or pastel de nata? Try GF member Sue Tappin's recipe for cinnamon-topped custard pie - it's deliciously decadent

Provided by GF member Sue Tappin

Categories     Dessert

Time 1h25m

Number Of Ingredients 10

3 large egg yolks (freeze the whites for another recipe)
2 tbsp caster sugar
2 tbsp custard powder
100ml whole milk
300ml single cream
1 tsp vanilla paste
320g ready-rolled puff pastry
50g unsalted butter, melted
50g granulated sugar
1 tbsp ground cinnamon

Steps:

  • Mix together the egg yolks, caster sugar, custard powder and milk in a bowl. Pour the cream into a saucepan set over a medium heat, bring to the boil, then gradually pour into the egg yolk mixture, whisking until smooth.
  • Pour the mixture back into the saucepan and cook over a low-medium heat for a few minutes, whisking all the time to keep it smooth. It should be very thick. Remove from the heat, then stir in the vanilla paste. Set aside to cool.
  • Heat the oven to 200C/180C fan/gas 4. Line a 28 x 18cm baking tray with baking parchment. Unroll the pastry sheet with the long edge closest to you. Cut it in half vertically, to make two rectangles that will fit the base of the tray. Put one sheet in the baking tray, prick all over with a fork, and bake for 15 mins. Remove from the oven and allow to cool for 5 mins.
  • Whisk the custard again briefly, then spread evenly over the cooled pastry. Lay the other pastry sheet on top, tucking in the edges. Brush with half the butter.
  • Mix the granulated sugar with the cinnamon, then sprinkle evenly over the pie. Drizzle over the remaining melted butter and bake for a further 35-45 mins until the custard has set and browned on top.
  • Remove from the oven and allow to cool in the tray, before cutting into bars to serve. Can be kept chilled for up to three days.

Nutrition Facts : Calories 246 calories, Fat 17 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 9 grams sugar, Fiber 1 grams fiber, Protein 3 grams protein, Sodium 0.3 milligram of sodium

LOW-FAT VANILLA CUSTARD SAUCE



Low-Fat Vanilla Custard Sauce image

Categories     Condiment/Spread     Sauce     Dairy     Egg     Vanilla     Summer     Bon Appétit

Yield Makes about 2 cups

Number Of Ingredients 5

2 cups low-fat (1%) milk
1 3-inch piece vanilla bean, split lengthwise
1/4 cup sugar
2 teaspoons cornstarch
1 large egg

Steps:

  • Pour milk into heavy medium saucepan. Scrape in seeds from vanilla bean; add bean. Bring to simmer. Whisk sugar and cornstarch in medium bowl until no lumps remain. Add egg; whisk until well blended. Gradually whisk hot milk mixture into egg mixture. Return to same saucepan; whisk over medium heat until sauce thickens and boils, about 5 minutes. Pour into another medium bowl. Chill until cold, stirring occasionally, about 4 hours. (Can be made 2 days ahead. Cover and keep chilled. Before serving, remove vanilla bean and whisk to loosen.)

VANILLA CUSTARD CUPS (LOW-FAT LOW-CARB)



Vanilla Custard Cups (Low-Fat Low-Carb) image

These make a great breakfast or part of a packed lunch. Recipe is from "EnLITEned Kosher Cooking" by Nechama Cohen. Nutrition Facts Serving size: (custard cup) 1 (approx. oz) 3.5 (g) 100 Calories 90 Protein (g) 7.4 Carbs (g) 4 Fat (g) 3.2 Sat. Fat (g) 2.4 Cholesterol (mg) 180 Sodium (mg) 160 Calcium (mg) 105 Fiber (g) 0 Exchanges: Milk protein 1

Provided by blucoat

Categories     Dessert

Time 5m

Yield 6 pudding cups

Number Of Ingredients 8

2 eggs
3/4 cup low-fat milk or 3/4 cup light low-carb soymilk
1/4 cup water
3/4 cup 3-5% soft white cheese (Gvina Levana) or 3/4 cup Quark, well-drained
1/4 cup farmer cheese
sugar substitute equal to 3/4 cup sugar
1 teaspoon vanilla extract
cinnamon

Steps:

  • Combine all ingredients except cinnamon in a blender until almost smooth.
  • Pour into 6 (6-ounce) custard cups. Sprinkle with cinnamon. Place in a baking pan. Pour hot water into the pan, so that it reaches 1 inch up the sides of the custard cups. Bake at 350F for 35 minutes. To remove, dip cups in hot water for a few seconds. Loosen with the tip of a knife and invert onto a plate.

Nutrition Facts : Calories 44.5, Fat 2, SaturatedFat 0.7, Cholesterol 72.5, Sodium 37.8, Carbohydrate 1.9, Sugar 1.9, Protein 4.2

More about "low calorie vanilla and cinnamon custard recipes"

THE BEST VANILLA CUSTARD - EATINGWELL
the-best-vanilla-custard-eatingwell image
Web Jun 3, 2016 Add the bean pods and milk to the pan. Bring to a gentle simmer over medium heat. Slowly whisk into the egg mixture. Place a …
From eatingwell.com
4.7/5 (3)
Total Time 4 hrs 45 mins
Author Kathy Gunst
Calories 174 per serving
  • Split vanilla beans down the middle, then use the tip of a sharp knife to scrape all the black paste from them into a medium saucepan. Add the bean pods and milk to the pan. Bring to a gentle simmer over medium heat. Slowly whisk into the egg mixture. Place a fine sieve over a large bowl and strain the custard into the bowl (discard the pods).
  • Place eight 6-ounce ovenproof baking dishes (or ramekins) in a large roasting pan that's at least 2 inches deep and fill with the custard. Pour the boiling water around the baking dishes until it comes about halfway up the sides. Cover the pan loosely with foil.
See details


HOW TO MAKE LOW CALORIE CUSTARD - RECIPE PLANS
how-to-make-low-calorie-custard-recipe-plans image
Web Aug 14, 2020 The first step in knowing how to make low calorie custard is to bring the milk to a boil in a saucepan over low heat; pour in the vanilla and stir so that both ingredients are mixed. Meanwhile, break the eggs …
From recipeplans.com
See details


SUGAR FREE CUSTARD FROM SCRATCH - MY SUGAR FREE KITCHEN
sugar-free-custard-from-scratch-my-sugar-free-kitchen image
Web Jun 24, 2017 A Sugar Free Custard Recipe with 5 Ingredients It takes 5 key ingredients, 6 if you count the nutmeg on top which is completely optional (and I highly recommend!). The thing to be careful of is to not …
From mysugarfreekitchen.com
See details


RICH VANILLA CUSTARD SAUCE RECIPE - THE SPRUCE EATS
rich-vanilla-custard-sauce-recipe-the-spruce-eats image
Web Nov 2, 2021 Steps to Make It. Gather the ingredients. In a medium saucepan, combine the brown sugar, flour, nutmeg or cinnamon, the egg, melted butter, milk, and salt. Whisk until well blended and then place the …
From thespruceeats.com
See details


CINNAMON AND BROWN SUGAR CUSTARDS - BETTER HOMES & GARDENS
Web Jun 26, 2012 Directions. Preheat oven to 350°F. Lightly grease four 6- to 8-ounce ramekins or custard cups; place in a 13x9x2-inch baking pan. Set aside. Meanwhile, place diced …
From bhg.com
See details


LOW CARB BAKED EGG CUSTARD RECIPE - REMAKE MY PLATE
Web Vanilla extract – this adds a delicious mild vanilla flavor to this dessert custard. Ground Cinnamon – used to add flavor to this baked egg custard recipe. Directions to make …
From remakemyplate.com
See details


LOW-FAT CUSTARD | BRITISH RECIPES | GOODTO
Web Mar 13, 2023 healthy By Jessica Dady last updated March 13, 2023 Drizzle this creamy, low-fat custard over your favourite desserts for a guilt-free treat. The calories in …
From goodto.com
See details


CINNAMON CUSTARD RECIPE | @ATKINS
Web Calories How to Calculate Atkins Net Carbs INGREDIENTS 2 cups Heavy Cream 1/2 teaspoon Cinnamon 2 large Eggs (Whole) 2 large Egg Yolks 1/2 cup Sucralose Based …
From atkins.com
See details


HOW TO MAKE VANILLA CUSTARD FILLING IN THE MICROWAVE (EASY, LOW …
Web Sep 5, 2022 Full fat milk produces a smoother mouthfeel. Skim milk or plant based milks like oat or nut milks work, too, but the custard will be less creamy. Vanilla extract - …
From allpurposeveggies.com
See details


VANILLA EGG PROTEIN CUSTARDS {SUGAR FREE & LOW CARB}
Web Feb 16, 2014 Ingredients 3 cups unsweetened almond milk 4 eggs 1 scoop vanilla protein powder 2 teaspoons pure vanilla extract ¼ teaspoon salt 1 teaspoon liquid vanilla stevia …
From sugarfreemom.com
See details


LOW CALORIE VANILLA AND CINNAMON CUSTARD - LUNCHLEE
Web Jun 5, 2018 Fast Lunch Recipes. 15-minutes-or-less; 5-ingredients-or-less; Vegan; Healthy; Search
From lunchlee.com
See details


30-MINUTE VEGAN CINNAMON ROLLS (SUGAR-FREE + LOW-CALORIE)
Web Mar 11, 2017 1. Preheat oven to 400 and spray 9-inch cake pan with non-stick cooking spray. 2. Combine flour, baking powder, and salt in large mixing bowl, and whisk. 3. Add …
From vegannie.com
See details


CINNAMON CUSTARD RECIPE | @ATKINS
Web Using a soup ladle and whisking constantly, very gradually pour in the hot cream. When all the cream has been added, whisk in the vanilla extract. Pour about 1/2 cup of the cream …
From atkins.ca
See details


VANILLA CUSTARD-KETO FRIENDLY, LOW CARB WWW.EASYETODISHES.COM
Web Jan 25, 2019 Instructions. Carefully slice the vanilla beans down the middle and scrape the insides out with a sharp knife. Gently beat the egg yolks together in a separate bowl …
From easyketodishes.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #low-protein     #healthy     #desserts     #lunch     #snacks     #eggs-dairy     #easy     #beginner-cook     #diabetic     #low-fat     #vegetarian     #puddings-and-mousses     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #comfort-food     #oamc-freezer-make-ahead     #low-carb     #inexpensive     #egg-free     #free-of-something     #low-in-something     #taste-mood     #sweet     #number-of-servings

Related Search