Low Calorie Monkey Bread Recipes

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HEALTHIER MONKEY BREAD I



Healthier Monkey Bread I image

Less sugar, butter instead of margarine, and refrigerated pizza dough instead of biscuits - but it still adds up to a delicious cinnamon-y treat! You'll love this healthier monkey bread.

Provided by MakeItHealthy

Categories     Bread     Yeast Bread Recipes

Time 1h

Yield 15

Number Of Ingredients 7

⅓ cup white sugar
2 teaspoons ground cinnamon
36 ounces refrigerated whole wheat pizza dough
½ cup chopped walnuts
½ cup raisins
6 tablespoons butter
1 cup packed brown sugar

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 10-inch tube pan.
  • Mix white sugar and cinnamon in a plastic bag. Cut pizza dough into 1 1/2-inch pieces. Shake 6 to 8 pieces of dough in the sugar-cinnamon mix. Arrange pieces in bottom of prepared pan. Continue until all dough pieces are coated and placed in pan. Arrange nuts and raisins in and among dough pieces.
  • Melt butter and brown sugar in a small saucepan over medium heat. Boil for 1 minute. Pour over dough; let rise for 30 minutes.
  • Bake in preheated oven until bread is golden brown, about 35 minutes. Let bread cool in pan for 10 minutes, then turn out onto a plate. Pull apart pieces of bread to eat.

Nutrition Facts : Calories 312.4 calories, Carbohydrate 52.8 g, Cholesterol 12.2 mg, Fat 9 g, Fiber 4.2 g, Protein 5.6 g, SaturatedFat 3.2 g, Sodium 325.5 mg, Sugar 22 g

MONKEY BREAD FROM SCRATCH



Monkey Bread from Scratch image

Gooey, caramelized monkey bread that pulls apart effortlessly when you grab a piece! Store in an airtight container in the fridge.

Provided by Dianashh

Categories     100+ Breakfast and Brunch Recipes     Breakfast Bread Recipes

Time 2h25m

Yield 10

Number Of Ingredients 14

1 teaspoon vegetable oil, or as needed
¼ cup warm water
2 ½ teaspoons active dry yeast
1 teaspoon white sugar
3 ½ cups all-purpose flour
¾ cup milk, warmed
1 egg
3 tablespoons white sugar
2 tablespoons melted butter
1 teaspoon salt
½ teaspoon vanilla extract
1 ½ cups brown sugar
1 ½ teaspoons ground cinnamon
½ cup butter, melted

Steps:

  • Lightly grease a fluted tube pan (such as Bundt®) with vegetable oil.
  • Combine warm water, yeast, and 1 teaspoon sugar in a large bowl. Let stand until bubbly and foamy, about 5 minutes.
  • Stir in 1 cup flour, warm milk, egg, 3 tablespoons sugar, butter, salt, and vanilla extract. Mix well before adding remaining 2 1/2 cups flour. Mix and knead until dough comes together in a ball. Cover with plastic wrap and let rise in a warm place for 30 minutes.
  • Turn dough out onto a lightly floured surface and punch down gently to deflate. Divide dough into small or medium balls.
  • Mix brown sugar and cinnamon together in a small bowl. Dip each dough ball in melted butter, remove with a fork, and roll in sugar mixture until well coated. Arrange in the prepared pan. Cover with plastic wrap or a damp cloth and let rise until almost doubled, about 45 minutes.
  • Preheat the oven to 350 degrees F (175 degrees C).
  • Bake in the preheated oven until golden brown, about 35 minutes. Invert onto a large plate; cool for 10 minutes before serving.

Nutrition Facts : Calories 426.8 calories, Carbohydrate 71.6 g, Cholesterol 48.3 mg, Fat 13.2 g, Fiber 1.6 g, Protein 6.2 g, SaturatedFat 7.8 g, Sodium 338.8 mg, Sugar 37.3 g

HEALTHIER WHOLE WHEAT, LOW SUGAR/FAT MONKEY BREAD



Healthier Whole Wheat, Low Sugar/Fat Monkey Bread image

This is a lower fat, calorie, and sugar version of an old favorite. Enjoy! The nutrition label does not recognize the sugar-free caramel. Mine that I use is 90 cals/2T. When you add 3/4 c of that and divide it by 16, your serving moves up to 176 calories/serving. Not bad at all! :)

Provided by jessmill101

Categories     Breads

Time 9h40m

Yield 1 bundt, 16 serving(s)

Number Of Ingredients 11

3 cups whole wheat flour
1 cup all-purpose flour
2 tablespoons baking powder
1/2 teaspoon salt
1/4 cup applesauce
2 cups skim milk
1/4 cup wheat germ
1/4 cup sugar
3/4 cup sugar-free caramel topping
2 teaspoons vanilla
2 teaspoons cinnamon

Steps:

  • Mix the first 7 ingredients together and knead about 8 times on a floured surface. Roll dough into 2 strips.
  • Refrigerate overnight.
  • The next morning preheat oven to 350 degrees.
  • Mix cinnamon and sugar together.
  • In a separate bowl cut dough into small 2/2in pieces.
  • Pour cinnamon sugar on top of dough and mix.
  • Mix carmel and vanilla in separate bowl.
  • Pour on top of cinnamon sugar biscuit pieces.
  • Pour into a greased bundt pan and bake 40-45 minutes.
  • Cool 10 minutes before eating.

Nutrition Facts : Calories 142.1, Fat 0.8, SaturatedFat 0.2, Cholesterol 0.6, Sodium 229.7, Carbohydrate 29.6, Fiber 3.4, Sugar 3.3, Protein 5.5

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