Low Cal Shrimp Pasta Recipes

SKINNY GARLIC SHRIMP PASTA

Skinny Garlic Shrimp Pasta image

Set sail for something new and amazing! Our better-for-you Skinny Garlic Shrimp Pasta is the perfect way to explore new flavors for the family. We've made it simple to pack a whole lot of flavor into every bite.

Provided by By Betty Crocker Kitchens

Categories Entree

Time 30m

Yield 6

Number Of Ingredients 14

Ingredients

8 oz uncooked multigrain angel hair (capellini) pasta or spaghetti
4 cups fresh baby spinach leaves
1 1/2 cups halved cherry tomatoes
3 teaspoons olive oil
1 medium onion, finely chopped (1/2 cup)
1 1/2 lb fresh medium shrimp, peeled, deveined and tail shells removed
3 cloves garlic, finely chopped
1/4 teaspoon crushed red pepper flakes
1/2 cup dry white wine or Progresso™ reduced-sodium chicken broth (from 32-oz carton)
1/4 cup Progresso™ reduced-sodium chicken broth (from 32-oz carton)
1/4 teaspoon salt
1/8 teaspoon pepper
3 tablespoons chopped fresh parsley
2 tablespoons butter

Steps:

In 5-quart saucepan or Dutch oven, cook pasta as directed on package. Drain; return to saucepan. Stir in spinach, tomatoes and 2 teaspoons of the oil. Cover to keep warm.
While pasta is cooking, in 12-inch nonstick skillet, heat remaining 1 teaspoon oil over medium-high heat. Add onion; cook and stir 1 minute. Add shrimp, garlic and pepper flakes; cook and stir 2 minutes.
Stir in wine, broth, salt and pepper; cook 2 minutes or until shrimp are pink and firm. Remove from heat; stir in parsley and butter until butter is melted. Add shrimp mixture to pasta mixture in saucepan; toss to mix.

Nutrition Facts : Calories 310, Carbohydrate 31 g, Cholesterol 165 mg, Fat 1, Fiber 4 g, Protein 28 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 260 mg, Sugar 3 g, TransFat 0 g

GARLIC SHRIMP AND PASTA (LOW FAT RECIPE)

Garlic Shrimp and Pasta (Low fat recipe) image

Make and share this Garlic Shrimp and Pasta (Low fat recipe) recipe from Food.com.

Provided by Charishma_Ramchanda

Categories < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

2 tablespoons cornstarch
1 (14 1/2 ounce) can Swanson chicken broth
2 cloves garlic, minced
3 tablespoons chopped fresh parsley
2 tablespoons lemon juice
1/8 teaspoon ground red pepper
1 lb medium shrimp, shelled and deveined
4 cups hot cooked thin spaghetti, cooked without salt (about 8 oz. dry)

Steps:

In a medium saucepan, mix cornstarch, broth, garlic, parsley, lemon juice and pepper.
Over medium-high heat, cook until mixture boils and thickens.
Stir constantly.
Add shrimp.
Cook for 5 minutes or until shrimp turns pink.
Stir often.
Toss with spaghetti.

Nutrition Facts : Calories 132.9, Fat 2.3, SaturatedFat 0.5, Cholesterol 144.3, Sodium 1284, Carbohydrate 6.7, Fiber 0.2, Sugar 0.6, Protein 20.2

More about "low cal shrimp pasta recipes"

20-MINUTE SHRIMP PASTA, MEDITERRANEAN-STYLE | THE …

Web Sep 25, 2020 How do you cook shrimp for pasta? Because shrimp cooks quickly, I find it best to cook it separately and then add it to the pasta a …
From themediterraneandish.com
4.7/5 (292)
Category Dinner
Cuisine Italian, Mediterranean
Calories 513 per serving

Cook the pasta in salted boiling water according to package (about 9 minutes). Reserve a little bit of the starchy pasta cooking water. Drain the pasta well.
While the pasta is cooking, cook the shrimp. In a large pan heat 1 tablespoon extra virgin olive oil over medium-high heat until the oil is shimmering but not smoking. Cook the shrimp on each side for 2 to 3 minutes until it turns pink. Transfer the shrimp to a side plate for now.
In the same pan add a little more extra virgin olive oil, if needed. Reduce the heat to medium-low. Add the onions, garlic, oregano and red pepper flakes (I used Aleppo-style pepper). Cook for 1 to 2 minutes, stirring constantly. Add the wine to the pan and scrape up any pieces of garlic and onions. Cook the wine for 1 minute to reduce then add the lemon juice and lemon zest.
Add the chopped parsley and tomatoes, toss about for about 30 to 40 seconds. Season with Kosher salt.

See details

15+ HEALTHY SHRIMP PASTA DINNER RECIPES IN 30 MINUTES OR LESS

From eatingwell.com

Easy Shrimp Scampi with Zucchini Noodles. Enjoy classic shrimp scampi lightened up with a white wine-butter sauce and zucchini noodles in place of pasta.
Creamy Lemon Pasta with Shrimp. Yogurt makes a fine substitute for cream in the sauce for this easy pasta recipe. Just warm the yogurt (do not boil) and add some pasta-cooking water to thin it out.
Quick Shrimp Puttanesca. Because refrigerated fresh pasta cooks much faster than dried pasta, this Italian pasta dish will be on the table lickety-split!
Ebi Yakisoba (Stir-Fried Noodles with Shrimp & Vegetables) The Japanese noodle stir-fry yakisoba is traditionally cooked on a teppanyaki griddle, but this version, from Golden Sky, part of the Mango House community in Aurora, Colorado, is made in a skillet.
Creamy One-Pot Penne Primavera with Shrimp. Just as its name suggests, you only need one pot to make this satisfying pasta dish featuring fresh spinach, red bell pepper and broccoli, along with a generous portion of shrimp.

See details

22 SHRIMP DINNER RECIPES FOR WEIGHT LOSS - EATINGWELL

From eatingwell.com

Peppery Barbecue-Glazed Shrimp with Vegetables & Orzo. In this healthy BBQ shrimp recipe, shrimp are seasoned with a peppery spice blend and served with zucchini, peppers and whole-grain orzo for a delicious and easy dinner that's ready in just 30 minutes.
Southwestern Cauliflower Rice Bowls with Shrimp & Avocado Crema. These healthy Southwestern cauliflower rice bowls, topped with black beans, corn and smoky chipotle shrimp, get a cool-down from homemade avocado crema and take just 30 minutes to make.
Quick Shrimp Puttanesca. Because refrigerated fresh pasta cooks much faster than dried pasta, this Italian pasta dish will be on the table lickety-split!
Shrimp Poke. Not a fan of raw fish? No problem--this poke (pronounced poke-ay) recipe substitutes cooked peeled shrimp instead. This fast, veggie-loaded dish includes seasoned brown rice for a hearty boost of fiber.
Garlicky Pasta with Grilled Shrimp & Asparagus. This grilled garlic-shrimp pasta with asparagus is a great way to have a fancy dinner on the table in minutes, and it's perfect for any night of the week.

See details

LOW CALORIE SPICY SHRIMP PASTA - LOSE WEIGHT BY EATING

From loseweightbyeating.com
Ratings 6
Total Time 20 mins
Category Main Course
Calories 222 per serving

See details

CROCK POT MARRY ME CHICKEN RECIPE | THE RECIPE CRITIC

Web Oct 15, 2023 Simmer: Simmer the sauce for a few minutes for it to thicken. Add to Crock Pot: Pour the sauce into the bottom of the crockpot then layer the chicken on top of the …
From therecipecritic.com

See details

OUR 15+ MOST POPULAR HIGH-PROTEIN DINNER RECIPES - EATINGWELL

Web Oct 18, 2023 14of 20. Ground Beef & Pasta Skillet. Add extra vegetables to your day with this easy one-skillet pasta recipe. Finely chop mushrooms to resemble the texture of …
From eatingwell.com

See details

10 BEST LOW SODIUM SHRIMP AND PASTA RECIPES | YUMMLY

Web Oct 5, 2023 carrots, shrimp, garlic clove, pasta, tomato, coarse salt, ground black pepper and 9 more Ling Creamy Masada O Meu Tempero red bell pepper, onion, ground coriander, coarse salt, carrots and 11 more
From yummly.com

See details

LOW-FAT ZESTY SHRIMP AND PASTA RECIPE | KRAFT - RECIPEBRIDGE

Web 3/4 cup prepared GOOD SEASONS Zesty Italian Dressing Mix for Fat Free Dressing, divided. 2 cups sliced fresh mushrooms. 1 small onion, thinly sliced. 1 can (14 oz.) …
From recipebridge.com

See details

SHRIMP & BROCCOLI PASTA - EATINGWELL

Web Sep 19, 2023 Add shrimp and crushed red pepper; cook, stirring and turning the shrimp often, until the shrimp are just slightly translucent in the center, 2 to 3 minutes. Increase heat to medium-high; stir in cream …
From eatingwell.com

See details

10 BEST LOW CALORIE SHRIMP PASTA RECIPES | YUMMLY

Web Jul 16, 2023 lemon juice, salt, lemon zest, thyme, pasta, shrimp, olive oil and 3 more Lemony Shrimp Fettuccine JulieHaun-Frank heavy cream, garlic, salt, noodles, large …
From yummly.com

See details

HEALTHY SHRIMP PASTA RECIPES - EATINGWELL

Web 18 Healthy Shrimp Pasta Dinners You Can Make in 30 Minutes or Less Quick Shrimp Puttanesca 15 mins BBQ Shrimp with Garlicky Kale & Parmesan-Herb Couscous 20 mins Creamy Garlic Pasta with Shrimp & …
From eatingwell.com

See details

EASY GARLIC SHRIMP PASTA (WITH VIDEO) - HEALTHY FITNESS …

Web Aug 30, 2022 Quick and simple: It is really easy to make with only 10 minutes of prep time and about 15 minutes of cook time you will have this simple shrimp pasta recipe ready to serve in just under 30 minutes. …
From healthyfitnessmeals.com

See details

A SIMPLE SHRIMP WITH PASTA RECIPE - VERYWELL FIT

Web Jan 5, 2022 1 tablespoon olive oil 2 teaspoons dried basil 1/2 teaspoon salt 1 teaspoon dried oregano 1 pound medium shrimp, peeled and deveined (see note below) 8 ounces …
From verywellfit.com

See details

GARLIC SHRIMP PASTA – WELLPLATED.COM

Web Sep 23, 2022 Cook the shallot in a large skillet until fragrant. Add the garlic and then the shrimp, topping with the spices. When shrimp is cooked through, remove it to a plate. Shrimp cooks in 3 to 4 minutes. Cook the …
From wellplated.com

See details

QUICK SHRIMP PUTTANESCA - EATINGWELL

Web Sep 19, 2023 Bring a large pot of water to a boil. Cook linguine according to package instructions. Drain. Meanwhile, heat oil in a large skillet over high heat. Add shrimp in a single layer and cook, undisturbed, until …
From eatingwell.com

See details

LOW-CALORIE SHRIMP RECIPES - EATINGWELL

Web Low-Calorie Shrimp Recipes Find healthy, delicious low-calorie shrimp recipes, from the food and nutrition experts at EatingWell. One-Pot Garlicky Shrimp & Spinach 25 mins Spicy Jerk Shrimp 50 mins Lemon …
From eatingwell.com

See details

10 BEST LOW CALORIE SHRIMP PASTA RECIPES | YUMMLY

Web Sep 28, 2023 water, shrimp, pasta, ling, white wine, peas, ground coriander and 9 more Ling Creamy Masada O Meu Tempero water, shrimp, ling, ground black pepper, pasta, …
From yummly.com

See details

CREAMY SHRIMP PASTA - CAFE DELITES

Web Jan 28, 2015 Set it aside for later. While pasta is boiling, heat a large frying pan/skillet on medium-high heat. Add 1 tablespoon of the olive oil to the pan and fry half of the garlic for about 30 seconds; add the onions, …
From cafedelites.com

See details

15-MINUTE SKINNY SHRIMP SCAMPI | GIMME SOME OVEN

Web Jan 24, 2014 Shrimp scampi is traditionally a dish made with shrimp in a lemon-garlic-butter sauce served over pasta — heavy on the pasta, and heavy on the butter. But …
From gimmesomeoven.com

See details

SPANISH SHRIMP & SAFFRON PASTA | EASY ONE-PAN 20 MINUTE RECIPE

Web Oct 18, 2023 Instructions. While the oil is heating, finely chop the onion and roughly chop the garlic, then add into the hot pan, mix continuously, after 3 to 4 minutes and the onion …
From spainonafork.com

See details

31 HEALTHY LOW-CALORIE SHRIMP RECIPES FOR WEIGHT …

Web Oct 11, 2023 1. Bacon Wrapped Shrimp Source: recipesfromapantry.com First things first, let’s kick things off with a classic and one of the best healthy shrimp recipes! This bacon-wrapped shrimp recipe makes this …
From allnutritious.com

See details

BEST CREAMY CHORIZO PASTA RECIPE - HOW TO MAKE CREAMY CHORIZO …

Web Oct 17, 2023 Step 1 In a large pot of boiling salted water, cook pasta, stirring occasionally, until very al dente, 2 to 3 minutes less than package instructions. Reserve 1 cup pasta …
From delish.com

See details

LOW CARB LEMON GARLIC SHRIMP PASTA RECIPE

Web Oct 4, 2020 Cook until fragrant but not brown. Slice the lemon into rounds. Add the lemon slices and shrimp to the garlic. Cook for about 3 minutes on each of the shrimps' sides. When the shrimp are cooked and opaque, …
From tasteaholics.com

See details

LOW-CARB DIET: FOODS TO AVOID, FOODS TO EAT AND HOW TO LOSE WEIGHT ...

Web 14 hours ago Replace half your grains with vegetables. An easy way to eat fewer carbohydrates is to replace them with something rather than just getting rid of them. …
From deseret.com

See details

FRESH HERB SHRIMP LINGUINI - EATINGWELL

Web Sep 19, 2023 Healthy Shrimp Pasta Recipes Fresh Herb Shrimp Linguini 5.0 (1) 1 Review Have this fresh shrimp and pasta meal on the table in 30 minutes. By EatingWell Test Kitchen Updated on September 19, 2023 …
From eatingwell.com

See details

HOW TO COOK FRESH ZUCCHINI NOODLES - RECIPES.NET

Web Oct 20, 2023 Boiling: Bring a pot of salted water to a boil and add the zucchini noodles. Cook for 1-2 minutes, then drain them and rinse with cold water to stop the cooking …
From recipes.net

See details

10 BEST LOW CALORIE SHRIMP PASTA RECIPES | YUMMLY

Web Oct 11, 2023 Shrimp and Vegetable Noodle Stir-fry O Meu Tempero. red bell pepper, carrot, peas, broccoli florets, soy sauce, olive oil and 3 more. The Best Low Calorie …
From yummly.com

See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #healthy #salads #side-dishes #pasta #seafood #easy #beginner-cook #potluck #kid-friendly #summer #shrimp #dietary #seasonal #inexpensive #pasta-rice-and-grains #shellfish #to-go #presentation #served-cold