Low Cal Garlic Mustard Vinaigrette Dressing Recipes

LOW-CAL MUSTARD-VINAIGRETTE DRESSING

Low-Cal Mustard-Vinaigrette Dressing image

This makes a good tasting vinaigrette with much less fat than in the classic version. It will keep in the refrigerator for about one week. The recipe was adapted from the Weight Watchers Vegetarian Cookbook.

Provided by lynnski LA

Categories Salad Dressings

Time 5m

Yield 6 serving(s)

Number Of Ingredients 7

Ingredients

1/4 cup vegetable broth
3 tablespoons olive oil
4 teaspoons red wine vinegar
1 teaspoon Dijon mustard
1/2 garlic clove, minced
1 tablespoon fresh herb, minced
salt and pepper

Steps:

Place ingredients into a small jar wth a tight fitting lid.
Shake well.
Keep jar refrigerated until ready to use.
Shake well before using.

Nutrition Facts : Calories 64, Fat 6.9, SaturatedFat 0.9, Cholesterol 0.1, Sodium 43.2, Carbohydrate 0.7, Fiber 0.1, Sugar 0.2, Protein 0.2

GARLIC MUSTARD VINAIGRETTE

Garlic Mustard Vinaigrette image

We are all garlic lovers in my family, so this dressing is a favorite -- but if you don't like garlic, move on!

Provided by Rachell

Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes

Time 5m

Yield 4

Number Of Ingredients 6

Ingredients

1 teaspoon white sugar
½ teaspoon salt
2 teaspoons red wine vinegar
1 tablespoon Dijon mustard
3 tablespoons extra-virgin olive oil
3 cloves garlic, pressed

Steps:

In a small bowl, mix the sugar, salt, red wine vinegar, Dijon mustard, and olive oil until thoroughly mixed and the sugar and salt have dissolved; stir in the garlic.

Nutrition Facts : Calories 103.1 calories, Carbohydrate 2.7 g, Fat 10.1 g, Protein 0.1 g, SaturatedFat 1.4 g, Sodium 384.8 mg, Sugar 1.1 g

LEMON GARLIC DIJON VINAIGRETTE (LOW FAT)

Lemon Garlic Dijon Vinaigrette (Low Fat) image

I am beginning to hate low fat dressings. They always seem to have this "smell" that does not appeal to me. This simple dressing is fast, easy and will perk up any salad. As I absolutely love Dijon mustard, I tend to use a heaping tablespoon.

Provided by Abby Girl

Categories Salad Dressings

Time 5m

Yield 2/3 cup

Number Of Ingredients 10

Ingredients

3 tablespoons water (or vegetable broth)
2 tablespoons fresh lemon juice
2 tablespoons olive oil
1 1/2 tablespoons red wine vinegar
1 tablespoon Dijon mustard
2 teaspoons garlic, minced
2 teaspoons Worcestershire sauce
1/2 teaspoon black pepper
1/4 teaspoon salt
Splenda sugar substitute (to taste) (optional)

Steps:

Combine all ingredients in a jar; cover tightly, and shake vigorously.
Store in refrigerator.

Nutrition Facts : Calories 411.9, Fat 41.3, SaturatedFat 5.7, Sodium 1295.3, Carbohydrate 12.7, Fiber 1.5, Sugar 3.5, Protein 1.8

LOW CAL GARLIC MUSTARD VINAIGRETTE DRESSING

Low Cal Garlic Mustard Vinaigrette Dressing image

Wife and I are on low fat, low calorie, high fiber diet. My normal dressings are great, yet have more calories than we want to have so I got inventive with this variation of vinegarette. It's a very tangy, sweet salad dressing with only 20 calories per tablespoonful. Tastes best on mixed salad greens or on mixed fruit salad.

Provided by Whitehawkd

Categories Salad Dressings

Time 5m

Yield 3/4 cup, 10 serving(s)

Number Of Ingredients 8

Ingredients

1 tablespoon canola oil
2 tablespoons splenda granulated sugar substitute
1/4 cup apple cider vinegar
1/4 cup water
1/2 teaspoon salt
1 large garlic clove, crushed
1 teaspoon sugar, leveled
1 teaspoon mustard (I use Frenchs yellow prepared)

Steps:

Mix all ingredients except oil.
Whisk well.
Add finely crushed garlic clove.
Stir well and microwave all ingredients for 40 to 50 seconds, depending on your microwave wattage. Mine is 1200 watts and I set mine at 40 seconds).
May be served either warm, at room temperature, or chilled. The cooking lets you enjoy the garlic taste without the odor.

Nutrition Facts : Calories 23.8, Fat 1.4, SaturatedFat 0.1, Sodium 122.3, Carbohydrate 2.5, Sugar 2.2, Protein 0.1

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