Low Cal Chol Low Sodium And Sugarless Frozen Banana Yogurt Recipes

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LOW CAL, CHOL., LOW SODIUM AND SUGARLESS FROZEN BANANA YOGURT



Low Cal, Chol., Low Sodium and Sugarless Frozen Banana Yogurt image

Quick filling dietlicious snack that is great on those warm summer evenings. This is sooo much better than heavy ice cream laden with all those calories...go ahead, have a great time!!!

Provided by bluekrystal_2000

Categories     Frozen Desserts

Time 3h5m

Yield 3/4 cup, 5-6 serving(s)

Number Of Ingredients 5

1 1/2 cups low-fat vanilla yogurt
3/4 cup artificial sweetener (yellow packets)
3 bananas, peeled
1 tablespoon vanilla
2 tablespoons heavy whipping cream

Steps:

  • Combine all ingredients in a food processor and blend until smooth and creamy. Pour into plastic freezer jars (the new kind by Ball jars for jelly making, they are perfect for this single serving size lidded jar). Freeze 3-4 hours for semi hard serve or overnight for firm freeze. Freezing hours are included under the cooking time in this format.

Nutrition Facts : Calories 153.7, Fat 3.4, SaturatedFat 2, Cholesterol 11.9, Sodium 51.7, Carbohydrate 26.8, Fiber 1.8, Sugar 19.1, Protein 4.5

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