Loris Savory Sweet Potatoes Recipes
LORI'S SAVORY SWEET POTATOES
In my opinion, sweet potatoes should NEVER be made any sweeter! No marshmallows or brown sugar here!
Provided by Lori 13
Categories Yam/Sweet Potato
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat oven 350.
- Toss all together to coat.
- Place on a sprayed baking sheet.
- Bake 20-25 minutes or until golden and crispy.
Nutrition Facts : Calories 120.8, Fat 6.9, SaturatedFat 1, Sodium 37.5, Carbohydrate 14, Fiber 2.1, Sugar 2.8, Protein 1.4
DICED SAVORY SWEET POTATOES
This recipe was actually a recipe failure. I was trying to make sweet potato fries but ended up with this dish. We actually ended up really liking it. It's a different way to make sweet potatoes.
Provided by tabasco0697
Categories Yam/Sweet Potato
Time 40m
Yield 1/2 cup, 2 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 450. Place diced sweet potatoes in gallon sized storage bag. Add the rest of the ingredients and toss to coat.
- Place parchment paper on large cookie sheet. Pour diced sweet potatoes onto parchment paper and place in oven.
- Bake for 20-30 minutes tossing at least once.
Nutrition Facts : Calories 206.1, Fat 10.2, SaturatedFat 1.4, Sodium 653.9, Carbohydrate 27.2, Fiber 4.2, Sugar 5.5, Protein 2.3
SAVORY SWEET POTATOES
A great way to serve sweet potatoes! The spices balances out the natural sweetness of the potato. Serve with Southwestern Turkey Burger.
Provided by KelBel
Categories Yam/Sweet Potato
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 450.
- Scrub the potatoes if leaving the skins on or peel. Cut sweet potato into wedges (about 8 wedges per potato).
- Place potatoes in gallon ziploc bag or large bowl and add remaining ingredients.
- Coat potatoes evenly with oil and spices. Place in single layer on baking sheet.
- Bake for 15 minutes. Turn over and bake another 10-15 minutes.
- Serve with mayo or ketchup for dipping.
Nutrition Facts : Calories 211.3, Fat 7.1, SaturatedFat 1, Sodium 394.9, Carbohydrate 35.2, Fiber 5.5, Sugar 7.2, Protein 2.9
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