STAFFORDSHIRE BEEF LOBBY
A delicious and hearty meal, ideal for those on a budget...
Provided by Netmums
Categories Autumn recipes
Time 2h
Yield 4
Number Of Ingredients 8
Steps:
- Put the meat, onion and pearl barley in a large pan and cover with water
- Bring to the boil and then simmer gently on a very low heat for 40 minutes
- Stir occasionally to prevent it from sticking
- Meanwhile peel and chop the vegetables to dice of a similar size - I like mine chunky but my mum used to do hers in small dice
- Add the vegetables to the pan and top up with Knorr Zero Salt Beef stock to cover the veg
- Cook at a low simmer for approximately 60 minutes or until everything is softly cooked and the meat is tender
- Continue to stir occasionally to prevent it from sticking to the bottom of pan
- Season to taste
- Serve in big bowls with chunky bread
TRADITIONAL BEEF STEW
The aroma of this classic beef stew is irresistible, making it impossible not to dig in the moment you walk in the door. -Rosana Pape, Hamilton, Indiana
Provided by Taste of Home
Categories Dinner
Time 8h15m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a 3-qt. slow cooker, combine all ingredients. , Cover and cook on low for 8-10 hours or until meat and vegetables are tender.
Nutrition Facts : Calories 334 calories, Fat 8g fat (3g saturated fat), Cholesterol 70mg cholesterol, Sodium 611mg sodium, Carbohydrate 39g carbohydrate (13g sugars, Fiber 6g fiber), Protein 26g protein. Diabetic Exchanges
SIMPLE BEEF STEW
Simple and hearty beef stew I make for my family.
Provided by Laura Bloomer Wine
Categories Soups, Stews and Chili Recipes Stews Beef
Time 1h30m
Yield 8
Number Of Ingredients 12
Steps:
- Heat oil in a large pot over medium-high heat. Add meat, flour, onion, and garlic; cook and stir until browned, 10 to 15 minutes.
- Add broth, tomatoes, potatoes, celery, and carrots, then stir in Creole seasoning and basil. Bring to a simmer. Reduce heat to maintain simmer and cook, uncovered, until potatoes are soft, meat is tender, and gravy is thick, about 1 hour.
Nutrition Facts : Calories 402.7 calories, Carbohydrate 27.7 g, Cholesterol 62.6 mg, Fat 21.5 g, Fiber 4 g, Protein 24.4 g, SaturatedFat 7.1 g, Sodium 238.3 mg, Sugar 2.7 g
LOBBY (TRADITIONAL BEEF STEW)
Traditional British beef stew, done the low fat way, based on a recipe my mother in-law cooks, although I don't think she puts tomato puree in it, I just think it adds a depth of flavour.
Provided by Lou van
Categories Stew
Time 8h10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Put the steak into the crock pot.
- Put vegetables and some water into a pan and bring to the boil.
- Simmer for approx 8 minutes.
- Drain the vegetables, reserving the cooking water, and add the veg to the crock pot.
- Add the cooking water from the vegetables to the gravy granules, use enough to make the gravy thick but not gloopy.
- Add the tomato paste, bouquet garni, sugar, worcestershire sauce and saly and pepper to the gravy mixture, stir and add to the crock pot.
- Cook for 30 minutes at high temperature then 7 hours at low temperature.
- Add the peas to the crock pot, cook for a further 30 minutes and serve.
Nutrition Facts : Calories 484.5, Fat 29.4, SaturatedFat 11.5, Cholesterol 102.1, Sodium 344.2, Carbohydrate 23.2, Fiber 5.4, Sugar 7.3, Protein 30.9
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