FIESTA SALAD
A fresh Mexican style salad made with black beans, corn, peppers, onion, cilantro and lime juice. Brighten up any meal with this incredible salad
Provided by Steve Cylka
Categories Salad
Time 15m
Number Of Ingredients 11
Steps:
- Toss black beans, corn, red pepper, cucumber, onion and cilantro in a large bowl.
- In a separate container mix the oil, lime juice, sugar and salt together until the sugar is dissolved.
- Pour the dressing on the salad and stir until everything is coated. Let the salad marinate in the fridge for about 1 hour.
- Serve cold.
Nutrition Facts : Calories 231 kcal, Carbohydrate 33 g, Protein 6 g, Fat 10 g, SaturatedFat 1 g, Sodium 553 mg, Fiber 6 g, Sugar 12 g, ServingSize 1 serving
MEXICAN FIESTA SALAD
"I was making a Mexican themed dinner one night last summer, and figured I'd make a salad with the fresh produce I had. I threw in anything that reminded me of Mexican food. Thankfully, it turned out, and the combination of salsa and ranch dressing is one we now use on sandwiches burgers and more, " writes Heather Byers from Pittsburgh, Pennsylvania.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a salad bowl, combine the first seven ingredients. In a small bowl, combine the salsa, sour cream and ranch dressing. Drizzle over salad and toss to coat.
Nutrition Facts : Calories 100 calories, Fat 3g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 235mg sodium, Carbohydrate 16g carbohydrate (4g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges
BARLEY LIME FIESTA SALAD
Got this at ShopRite® and loved it so much I had to make it. This is what I came up with. I had this alongside my smoked chicken and bacon with avocado spread sandwich. Perfect complement! All the ingredients for the vinaigrette are by eye and to taste.
Provided by Christine
Time 3h
Yield 8
Number Of Ingredients 22
Steps:
- Bring the barley and water to a boil in a saucepan over high heat. Cover, reduce heat to low, and simmer until the barley is tender, about 30 minutes. Remove from heat, and chill in refrigerator.
- In a large salad bowl, combine the cooked barley, black beans, green and red bell pepper, corn, celery, red onion, carrot, chipotle pepper, 1 tablespoon of canola oil, salt, black pepper, and cumin until thoroughly mixed.
- In a separate bowl, whisk together the water, corn syrup, 1 tablespoon of canola oil, lime juice, lemon juice, cilantro, white vinegar, and onion powder; pour dressing over barley mixture, and toss to combine. Refrigerate salad until cold.
Nutrition Facts : Calories 166.4 calories, Carbohydrate 29.9 g, Fat 4.5 g, Fiber 5.5 g, Protein 4.1 g, SaturatedFat 0.4 g, Sodium 262.6 mg, Sugar 4 g
More about "lizs fast fiesta salad recipes"
MY QUICK AND EASY FIESTA SALAD RECIPE! - YOUTUBE
From youtube.com
Author Sincerely HinaViews 2.7K
A BIG MEXICAN FIESTA THAT'S EASY TO MAKE | RECIPETIN EATS
From recipetineats.com
FIESTA SALAD - TRY IT AS A GREAT PARTY SALAD! - SALADS WITH ANASTASIA
From saladswithanastasia.com
6-INGREDIENT FIESTA SALAD | A REINVENTED MOM
From areinventedmom.com
TEX-MEX FIESTA SALAD - THAT SKINNY CHICK CAN BAKE
From thatskinnychickcanbake.com
FIESTA SALAD - BIG DELICIOUS LIFE
From bigdeliciouslife.com
FAST FIESTA SALAD - LINDA'S LOW CARB MENUS & RECIPES
From genaw.com
FIESTA RICE SALAD RECIPE | MYRECIPES
From myrecipes.com
FIESTA CORN & AVOCADO SALAD | BAREFOOT CONTESSA: COOK LIKE A PRO …
From youtube.com
FIESTA SALAD - PEPPER BOWL
From pepperbowl.com
FIESTA SALAD | METRO
From metro.ca
LOW CARB AND LOVIN' IT | FOOD NETWORK
From foodnetwork.com
FIESTA SALAD WITH ZESTY LIME DRESSING | TLN
From tln.ca
LIZ'S BISTRO SALAD RECIPE - PINCH OF YUM
From pinchofyum.com
LIZ’S FAST FIESTA SALAD – RECIPES NETWORK
From recipenet.org
HOW TO MAKE CHICKEN FIESTA SALAD | SALAD RECIPE | ALLRECIPES.COM
From youtube.com
LIZ'S ROASTED BROCCOLI SALAD RECIPE - PINCH OF YUM
From pinchofyum.com
FETA FIESTA KALE SALAD - COOKIE AND KATE
From cookieandkate.com
MEXICAN PASTA SALAD {AKA, FIESTA PASTA SALAD!} • FIVEHEARTHOME
From fivehearthome.com
FIESTA SALAD WITH SALSA VINAIGRETTE - LITTLE BITS OF...
From littlebitsof.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love