"LITTLE KICK" JALAPENO BURGERS
I lightened up one of my husband's favorite jalapeno burger recipes, and although the original was good, we actually like this better! -Dawn Dhooghe, Concord, North Carolina
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, combine the first eight ingredients. Crumble turkey over mixture and mix well. Shape into six patties., Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill burgers, covered, over medium heat or broil 4 in. from the heat for 2-3 minutes on each side or until a thermometer reads 165° and juices run clear. , Top with cheese; cover and grill 1-2 minutes longer or until cheese is melted. Serve on rolls with salsa, sour cream and lettuce.
Nutrition Facts : Calories 254 calories, Fat 7g fat (2g saturated fat), Cholesterol 61mg cholesterol, Sodium 471mg sodium, Carbohydrate 23g carbohydrate (3g sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges
"LITTLE KICK" JALAPENO BURGERS
This recipe was originally submitted to Taste of Home's Healthy Cooking magazine by Dawn Dhooghe of Concord, North Carolina. "I lightened up one of my husband's favorite burgers, although the original was good, we actually like this better."
Provided by Shelby Jo
Categories Poultry
Time 16m
Yield 6 burgers
Number Of Ingredients 14
Steps:
- In a large bowl, combine the first eight ingredients. Crumble turkey over mixture and mix well. Shape into 6 patties.
- Coat grill rack with cooking spray before starting the grill. Grill burgers, covered, over medium heat for 2-3 minutes on each side or until no longer pink. Top with cheese; cover and grill 1-2 minutes longer or until cheese is melted. Serve on rolls with salsa sour cream and lettuce.
Nutrition Facts : Calories 265.9, Fat 11.9, SaturatedFat 4.7, Cholesterol 67.1, Sodium 461.2, Carbohydrate 17.5, Fiber 1, Sugar 3.3, Protein 22.2
JALAPENO CHEDDAR BURGERS
I used to saute onions and fresh jalapenos to top our grilled cheeseburgers. Not any more! I mix the chopped fresh jalapenos, onions and shredded cheddar right into the hamburger patties. Oh, my. To complete the flavor attack you could add slices of crispy bacon to the pile....your choice!
Provided by keepcalmandcallyour
Categories Meat
Time 15m
Yield 4 hamburgers, 4 serving(s)
Number Of Ingredients 6
Steps:
- Finely chop the red onions and jalapenos. Add all of the ingredients to a bowl and mix well. Form hamburger patties and grill like normal.
JALAPENO LENTIL BURGERS
A lentil burger that holds together well and has a slight kick from the jalapeno.
Provided by kelly4545
Categories 100+ Everyday Cooking Recipes Vegetarian
Time 1h20m
Yield 6
Number Of Ingredients 11
Steps:
- Combine water and lentils in a saucepan; bring to a boil. Reduce heat, cover saucepan, and simmer for 15 minutes. Add carrots, onion, jalapeno pepper, and garlic to lentils; cook until lentils are tender, about 15 minutes more. Remove saucepan from heat and slightly cool lentil mixture.
- Preheat oven to 400 degrees F (200 degrees C). Grease an oven-proof wire rack.
- Mix bread crumbs, eggs, olive oil, salt, and Italian seasoning in a bowl; add lentil mixture and stir until well combined. Form mixture into 6 to 8 patties and place on the prepared wire rack; refrigerate for 15 minutes.
- Place wire rack with patties onto a baking sheet.
- Bake in the preheated oven until burgers are firm, about 20 minutes.
Nutrition Facts : Calories 238.3 calories, Carbohydrate 35.6 g, Cholesterol 93 mg, Fat 8.2 g, Fiber 7.8 g, Protein 12.4 g, SaturatedFat 1.7 g, Sodium 564.8 mg, Sugar 1.5 g
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