Linguine With Turkey Meatballs And Quick Sauce Recipes

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TURKEY MEATBALLS WITH LINGUINE & FRESH TOMATO SAUCE



Turkey Meatballs with Linguine & Fresh Tomato Sauce image

For this healthy turkey meatball recipe, lean ground turkey is mixed with fresh mushrooms, oats, garlic, spices and a little Parmesan cheese for a meatball that's moist, delicious and has more fiber and less saturated fat than a traditional beef and pork version. Serve these tasty meatballs over whole-grain pasta with fresh tomato sauce for a satisfying take on spaghetti and meatballs, and save the leftovers to stuff into sandwiches.

Provided by EatingWell Test Kitchen

Categories     Healthy Linguine Recipes

Time 40m

Number Of Ingredients 11

1 teaspoon olive oil
3 cups sliced fresh button mushrooms (8 ounces)
1 egg, lightly beaten
⅓ cup quick-cooking rolled oats
⅓ cup finely grated Parmesan cheese
3 cloves garlic, minced
2 teaspoons dried Italian seasoning, crushed
½ teaspoon salt
¼ teaspoon ground pepper
1 ¼ pounds lean ground turkey
1 recipe Linguine with Fresh Tomato Sauce (see Associated Recipes)

Steps:

  • Preheat oven to 400 degrees F. Line a shallow baking pan with foil; coat the foil with cooking spray.
  • Heat oil in a medium skillet over medium heat. Add mushrooms; cook, stirring occasionally, until tender and all of the liquid has evaporated, 8 to 10 minutes. Transfer the mushrooms to a food processor; process until finely chopped.
  • Combine egg, oats, Parmesan, garlic, Italian seasoning, salt and pepper in a large bowl. Add the mushrooms and turkey; mix well. On a cutting board, pat the meat mixture into a rectangle and cut into 30 squares. Roll each square into a ball and place the balls 1/2 inch apart in the prepared pan. Bake until the meatballs are no longer pink and their internal temperature reaches 165 degrees F, 12 to 15 minutes.
  • Divide the linguine and sauce between 4 plates or shallow bowls. Top each serving with 6 meatballs. (Reserve the remaining meatballs for another meal; see Note.)

Nutrition Facts : Calories 467 calories, Carbohydrate 49.2 g, Cholesterol 111 mg, Fat 16.1 g, Fiber 7.6 g, Protein 36.3 g, SaturatedFat 4.7 g, Sodium 622.5 mg, Sugar 8.8 g

SPAGHETTI SAUCE WITH TURKEY MEATBALLS



Spaghetti Sauce with Turkey Meatballs image

Flavorful turkey meatballs in a tomato spaghetti sauce. Serve by themselves, over noodles, or sprinkled with Parmesan cheese.

Provided by samnan2

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes     Tomato

Time 1h45m

Yield 6

Number Of Ingredients 16

¾ cup chopped fresh parsley
1 medium white onion, diced
4 cloves garlic, minced
1 tablespoon red pepper paste
1 ½ pounds lean ground turkey
2 teaspoons dried basil
2 teaspoons dried thyme
1 teaspoon ground cumin
1 teaspoon ground cinnamon
1 teaspoon ground allspice, or more to taste
1 pinch salt and ground black pepper to taste
2 tablespoons oil
4 cups water, or more as needed
1 (28 ounce) jar spaghetti sauce
1 (14.5 ounce) can fire-roasted diced tomatoes
1 (6 ounce) can tomato paste

Steps:

  • Combine parsley, onion, garlic, and red pepper paste in the bowl of a food processor; process until finely blended. Transfer to a large bowl. Add turkey, basil, thyme, cumin, cinnamon, allspice, salt, and pepper; mix until thoroughly combined. Form mixture into uniformly-sized meatballs.
  • Heat oil in a large saucepan over medium-low heat. Add meatballs, working in batches if necessary, and saute until browned on all sides, 2 to 3 minutes per side. Remove to a plate.
  • Add 4 cups water, spaghetti sauce, diced tomatoes, and tomato paste to the saucepan; mix to combine. Add more water if sauce seems too thick. Drop meatballs into sauce and cook over medium-low heat until flavors have melded, about 1 hour.

Nutrition Facts : Calories 346.8 calories, Carbohydrate 32.6 g, Cholesterol 73 mg, Fat 9.5 g, Fiber 6.3 g, Protein 32.8 g, SaturatedFat 2 g, Sodium 1055.2 mg, Sugar 18 g

PASTA WITH TURKEY MEATBALLS



Pasta With Turkey Meatballs image

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 10

Kosher salt
12 ounces orecchiette pasta
2 bunches broccolini, cut into bite-size pieces
8 ounces sweet Italian turkey sausage, casings removed
1/4 cup extra-virgin olive oil, plus more for drizzling
4 cloves garlic, thinly sliced
Pinch of red pepper flakes
1 large egg
Freshly ground pepper
1/2 cup grated ricotta salata or parmesan cheese (about 2 ounces)

Steps:

  • Bring a large pot of salted water to a boil. Add the pasta and cook as the label directs, adding the broccolini during the last 2 minutes of cooking. Reserve 1 cup cooking water, then drain the pasta and broccolini. Meanwhile, roll the sausage meat into about 20 small meatballs. Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add the meatballs and cook, turning occasionally, until browned and cooked through, 5 to 6 minutes. Drain on paper towels. Pour off any drippings from the skillet, then add the remaining 3 tablespoons olive oil, the garlic, red pepper flakes and 1/2 teaspoon salt. Cook over medium heat, stirring, 1 minute. Add the pasta, broccolini and meatballs. Whisk the egg with the reserved cooking water in a small bowl, then add to the skillet and stir until the sauce thickens slightly. Season with salt and pepper. Divide the pasta among bowls. Sprinkle with the cheese and drizzle with olive oil.

Nutrition Facts : Calories 613, Fat 25 grams, SaturatedFat 6 grams, Cholesterol 102 milligrams, Sodium 749 milligrams, Carbohydrate 69 grams, Fiber 4 grams, Protein 29 grams

LINGUINE WITH TURKEY MEATBALLS AND QUICK SAUCE



Linguine with Turkey Meatballs and quick sauce image

This is a Giada recipe (from Everyday Pasta), slightly tweaked to lower fat and calories.

Categories     Poultry     Italian     Italian Poultry     Dinner     Poultry Dinner

Yield 8

Number Of Ingredients 21

Meatballs:
3 tbs olive oil
2oz pancetta, diced
1/2 yellow onion
1lb ground turkey meat (we used extra lean)
1/2 cup parmesan or romano cheese
1/4c fresh flat-leaf parsley
1/4c plain bread crumbs
1/4c sun dried tomatoes
1/2c egg beaters
3/4tsp salt
3/4 tsp black pepper
1lb whole grain linguine
Sauce:
1/4c olive oil
1 28-oz can San Marzano tomatoes, cut up
2 whole cloves garlic, peeled
1/4c fresh flat leaf parsely
1/2tsp salt
1/2tsp black pepper
1/3c finely chopped fresh basil

Steps:

  • Meatballs:
  • Preheat the over to 450F.
  • Heat 3tbs olive oil over medium heat
  • Add pancetta and cook for 2min
  • Add onion and cook until pancetta is crisp and onion is tender, approx. 4min
  • Remove from heat and let cool.
  • In a large bowl, combine the pancetta and onion mixture with the remaining meatball ingrediants and stire.
  • Form into 2in balls, using about 2tbs of mixture each
  • Place on a foil-lined and greased baking dish and bake for 20min
  • Cook pasta 8-10 minutes. Drain and reserve about 1c of the pasta water.
  • Sauce:
  • In a medium saucepan, warm 1/4c olive oil over medium heat
  • Add tomatoes, garlic cloves, parsley, salt and pepper
  • Cook for 10 minutes
  • Discard the garlic cloves
  • Add the cooked meatballs and pasta to the sauce, tossing to coat. Add pasta water, if extra moisture is needed, 1/4c at a time. Garnish with basil and serve.

Nutrition Facts : Nutritional Info Servings Per Recipe 8 Amount Per Serving Calories

TURKEY MEATBALLS WITH QUICK AND SPICY TOMATO SAUCE AND WHOLE-WHEAT SPAGHETTI



Turkey Meatballs with Quick And Spicy Tomato Sauce and Whole-Wheat Spaghetti image

The spicy kick and multiple herbs in this sauce lend layers of flavor without fat. The carrot, onion and Parmesan add volume and moisture.

Provided by Ellie Krieger

Categories     main-dish

Time 50m

Yield 6 servings (1 serving equals about 1 1/3 cups pasta and sauce, plus 2 meatballs)

Number Of Ingredients 23

1 tablespoon olive oil
1 medium onion, chopped
4 cloves garlic, minced
3 tablespoons tomato paste
1 (28-ounce) can crushed fire roasted tomatoes, liquid included
1 teaspoon finely minced canned chipotle en adobo and sauce, or more to taste
2 teaspoons finely chopped oregano leaves
1 sprig fresh rosemary
Salt
1/4 cup torn fresh basil leaves
Cooking spray
1 pound ground turkey meat
1 slice fresh whole-wheat bread, crusts removed, pulsed into crumbs
1/4 cup grated Parmesan, plus more for serving
1/2 cup finely grated carrot
1/2 cup finely chopped onion
2 large cloves garlic, minced
2 tablespoons minced fresh parsley leaves, plus more for garnish
2 teaspoons minced fresh thyme leaves
1 egg, lightly beaten
1/2 teaspoon salt
Freshly ground black pepper
1 box (16 ounces) whole-wheat spaghetti

Steps:

  • Fill a large stockpot with water and bring to a boil for pasta.;
  • Make Sauce:
  • In a 4-quart saucepan heat the oil over medium heat. Saute the onions until translucent, about 3 minutes, then add the garlic and cook for 1 minute more. Add tomato paste, tomatoes, chipotles, oregano, rosemary, and salt. Bring all the ingredients to a low boil, reduce heat and cook for approximately 15 minutes, until liquid has evaporated slightly. Season with salt and pepper, to taste. While sauce is cooking, make meatballs.
  • Preheat the broiler. Spray a baking sheet with cooking spray. Combine the turkey with all other ingredients in a large work bowl. Form into 2 1/2 -inch balls and place on a baking sheet. Broil for 10 minutes, or until browned and almost entirely cooked through.
  • Meanwhile, remove rosemary sprig from sauce and add fresh basil. Add the meatballs to the sauce, cover, and cook additional 10 minutes, or until sauce has slightly thickened and meatballs have absorbed some of the sauce. While the meatballs are cooking, cook the whole-wheat spaghetti according to package directions.
  • Drain the pasta and return it to the pot. Add the sauce and meatballs, toss and heat through over medium heat. Divide evenly among 4 pasta bowls and garnish with parsley and 1 tablespoon grated Parmesan.

LINGUINE WITH MARINARA SAUCE AND MEATBALLS



Linguine With Marinara Sauce and Meatballs image

When we're in the mood for good home made spaghetti (we prefer linguine) and meatballs, I make a simple sauce and cook the meatballs in it for a long time. Just before serving we add fresh herbs and top it with Parmesan.

Provided by PanNan

Categories     Meat

Time 1h50m

Yield 6-8 serving(s)

Number Of Ingredients 19

1 1/2 lbs lean ground beef
1/2 onion, chopped fine
1/2 green pepper, chopped fine
2 garlic cloves, crushed
salt
pepper
1 tablespoon dried basil
1 tablespoon dried oregano
1 tablespoon dried parsley
3 (6 ounce) cans tomato paste
3 (8 ounce) cans tomato sauce
3 cups water
6 garlic cloves, crushed
1/2 cup shredded carrot
salt and pepper
1 cup red wine
1/4 cup fresh basil
1/4 cup fresh oregano
grated or shredded parmesan cheese

Steps:

  • Mix first nine ingredients by hand using a light touch.
  • Shape into 1 1/2" meatballs.
  • Brown slowly in a small amount of olive oil in a Dutch oven.
  • Turn carefully to brown all sides.
  • Meanwhile make sauce.
  • Mix tomato paste, tomato sauce and water.
  • When last side of meatballs are nearly brown, add tomato sauce mix to the pan.
  • Add garlic, carrot, salt, pepper and wine.
  • Stir, being careful not to break up meatballs, cover and simmer for at least an hour.
  • Add fresh chopped basil and oregano to taste during the last ten minutes.
  • Serve over linguini with Parmesan.

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