Lindas Asian Coleslaw Recipes

ASIAN COLESLAW

Asian Coleslaw image

Here's an Asian slaw recipe without all the greasy mayonnaise. It's well-liked by the people who've tried it. A bit of sugar mellows the tangy Asian coleslaw dressing. -Alta Goodman of Canton, South Dakota

Provided by Taste of Home

Categories Lunch Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 9

Ingredients

5 cups Chinese or napa cabbage (1-1/4 pounds), thinly sliced and ribs removed
3 medium carrots, shredded
2 green onions, thinly sliced
1/4 cup minced fresh cilantro
1/3 cup white wine vinegar
1 tablespoon canola oil
1 tablespoon sesame oil
1 teaspoon sugar
1/2 teaspoon salt

Steps:

In a large bowl, combine the cabbage, carrots, green onions and cilantro. In a small bowl, whisk together the remaining ingredients. Pour over cabbage mixture and toss to coat. Cover and refrigerate for 1 hour or until chilled.

Nutrition Facts : Calories 75 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 223mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

ASIAN COLESLAW

Asian Coleslaw image

A great twist on cabbage salad. The peanut butter in the dressing is the secret.

Provided by RRITCHESKE

Categories Salad Vegetable Salad Recipes

Time 30m

Yield 10

Number Of Ingredients 14

Ingredients

6 tablespoons rice wine vinegar
6 tablespoons vegetable oil
5 tablespoons creamy peanut butter
3 tablespoons soy sauce
3 tablespoons brown sugar
2 tablespoons minced fresh ginger root
1 ½ tablespoons minced garlic
5 cups thinly sliced green cabbage
2 cups thinly sliced red cabbage
2 cups shredded napa cabbage
2 red bell peppers, thinly sliced
2 carrots, julienned
6 green onions, chopped
½ cup chopped fresh cilantro

Steps:

In a medium bowl, whisk together the rice vinegar, oil, peanut butter, soy sauce, brown sugar, ginger, and garlic.
In a large bowl, mix the green cabbage, red cabbage, napa cabbage, red bell peppers, carrots, green onions, and cilantro. Toss with the peanut butter mixture just before serving.

Nutrition Facts : Calories 183.6 calories, Carbohydrate 16.1 g, Fat 12.6 g, Fiber 3.4 g, Protein 4 g, SaturatedFat 2 g, Sodium 513.6 mg, Sugar 10.7 g

LINDA'S ASIAN COLESLAW

Linda's Asian Coleslaw image

This recipe has lots of flavor and crunch! I made it with Recipe #103469 and my company gave me compliments all night long! It was a WINNER!

Provided by Lindas Busy Kitchen

Categories Salad Dressings

Time 10m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

2 cups coleslaw mix, in a bag
2 cups broccoli, mix in a bag
1 carrot, grated
4 garlic cloves, minced finely
1 inch piece fresh ginger, minced finely
6 ounces soy sauce
3 ounces red wine vinegar
2 tablespoons sugar, I used 2 pkts. Splenda
6 drops sesame oil
1 ounce water (optional)

Steps:

There are 2 options for preparing this dressing.
You can either mix ingredients in a blender, which makes it a little frothy, OR you can finely mince the garlic and ginger, and whip the rest of the ingredients together with a wire whisk. Either way, it's fabulous!
You can easily double this recipe. Just keep the 2 to 1 ratio for the garlic and ginger, and the soy sauce and vinegar.

Nutrition Facts : Calories 176.2, Fat 5.8, SaturatedFat 0.8, Sodium 2425.9, Carbohydrate 16.8, Fiber 2.9, Sugar 9.7, Protein 6.6

ASIAN COLESLAW

Asian Coleslaw image

This is one of our favorite coleslaw recipes that my sister and I make all the time. It comes from our friend Jan. It is both tangy and sweet. So simple to make also. The cook time is chilling time and servings are approximate.

Provided by Nimz_

Categories Vegetable

Time 35m

Yield 1/3 cup, 6-8 serving(s)

Number Of Ingredients 7

Ingredients

3 tablespoons rice wine vinegar (not seasoned)
2 tablespoons olive oil
1/2 teaspoon celery seed
2 teaspoons chili-garlic sauce (if you don't like a little heat use 1/2 tsp to 1 tsp.)
1/4 cup Splenda sugar substitute or 1/4 cup sugar
16 ounces prepared Coleslaw (the mixed blend with purple cabbage and carrots is good. I like to chop my cabbage to pea size but t)
salt (optional)

Steps:

Combine the first 5 ingredients in a jar with a lid and shake until sugar is dissolved.
Add to cabbage and mix well.
Add a little salt if desired.
Chill for about 30 minutes and serve.

Nutrition Facts : Calories 107.5, Fat 6.5, SaturatedFat 0.9, Cholesterol 6, Sodium 17.8, Carbohydrate 11.6, Fiber 1.1, Sugar 1.9, Protein 1

ASIAN COLESLAW

Asian Coleslaw image

Make and share this Asian Coleslaw recipe from Food.com.

Provided by Graybert

Categories Chinese

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

3 tablespoons rice or 3 tablespoons white wine vinegar
2 teaspoons sugar
2 teaspoons sesame seeds, toasted
2 teaspoons soya sauce
1 teaspoon sesame oil
1/8 teaspoon crushed red pepper flakes
2 cups finely chopped napa cabbage
1/4 cup chopped jicama
1/4 cup chopped green bell pepper
1/4 cup coarsely shredded carrot

Steps:

Mix dressing ingredients- set aside.
Toss salad ingredients.
Add dressing and mix well.

Nutrition Facts : Calories 75.2, Fat 2, SaturatedFat 0.3, Sodium 176.6, Carbohydrate 12.9, Fiber 1.5, Sugar 3.4, Protein 1.8

ASIAN COLESLAW

Asian Coleslaw image

I often make this as a quick side salad, quicker if you buy pre packaged coleslaw which I do if there are only 2 of us. You can replace the dressing with Nuoc Cham and some black pepper for a vietnamese style.

Provided by Chickee

Categories Greens

Time 20m

Yield 4 serving(s)

Number Of Ingredients 15

Ingredients

1/4 white cabbage
1/4 red cabbage
1/2 bunch spring onion, finely sliced
2 carrots
1/2 bunch vietnamese mint
1/2 bunch mint
1/2 bunch basil
1/2 bunch coriander
100 g snow pea tendrils
100 g bean sprouts
1 red fresh chili pepper, finely sliced (optional)
1 tablespoon toasted sesame seeds
50 ml rice wine vinegar
20 ml sesame oil
splash fish sauce

Steps:

Finely shred the red and white cabbage and toss together with carrots, spring onion and beansprouts.
Splash in the rice wine vinegar, sesame oil and fish sauce. Toss together.
Just before serving, shred the herbs and toss together with the coleslaw mix and toasted sesame seeds.
Lay down a base of snow pea tendrils and top with the tossed cabbage mix.

Nutrition Facts : Calories 108.6, Fat 6.3, SaturatedFat 0.9, Sodium 47.3, Carbohydrate 12.4, Fiber 4.2, Sugar 6.5, Protein 3.2

ASIAN COLESLAW

Asian Coleslaw image

Make and share this Asian Coleslaw recipe from Food.com.

Provided by Marc R.

Categories < 15 Mins

Time 15m

Yield 10 serving(s)

Number Of Ingredients 10

Ingredients

16 ounces shredded coleslaw mix
1/4 cup diced red onion (small)
4 ounces slivered almonds (approximately 3/4 cup)
4 ounces roasted sunflower seeds (approximately 3/4 cup)
1 (3 ounce) package oriental-flavor instant ramen noodles
1/2 cup vegetable oil
1/2 cup sugar
1/4 cup apple cider vinegar
1 teaspoon soy sauce
1/4 teaspoon garlic powder

Steps:

Break up the dry ramen noodles into small pieces.
In a large bowl add the coleslaw mix.
In a medium bowl, whisk together the oil, sugar, vinegar, soy sauce, garlic powder and the flavor packet from the ramen noodles. Add and combine onions, almonds and sunflower seeds.
Pour sauce mix over coleslaw and combine thoroughly.
Add ramen noodles and toss just before serving.
Enjoy! :-).

Nutrition Facts : Calories 319.6, Fat 23.6, SaturatedFat 3.1, Sodium 220, Carbohydrate 23.9, Fiber 4.1, Sugar 12.5, Protein 6.2

LINDA'S COLESLAW

Linda's Coleslaw image

I attribute the name of this slaw to my wife since she makes this all the time but she actually lifted the recipe from her mother -- it's an old recipe in their family. It tastes great and it's really easy to make with what you have on hand. We often put it on Sloppy Joes but this coleslaw makes for a good covered dish as well.

Provided by Bone Man

Categories Vegetable

Time 2h15m

Yield 12 serving(s)

Number Of Ingredients 6

Ingredients

1/2 head cabbage, shredded
2 large carrots, peeled and shredded
1/4 cup vegetable oil
1/4 cup cider vinegar
1/4 cup sugar
salt and pepper (to taste)

Steps:

Blend and refrigerate for 2 hours.
Re-stir before serving.

Nutrition Facts : Calories 71.3, Fat 4.6, SaturatedFat 0.6, Sodium 15.3, Carbohydrate 7.5, Fiber 1.2, Sugar 6.1, Protein 0.7

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