Lime Pepper Seasoningcayman Islands Recipes
LIME PEPPER SEASONING(CAYMAN ISLANDS)
In the Cayman islands, they dry their limes and lemons and use them to season the abundant seafood that is caught and eaten. Also good with rice, beans, and vegetables. Recipe from Caribbean Choice.
Provided by Sharon123
Categories Lemon
Time P1DT5m
Yield 1 1/2 tablespoons
Number Of Ingredients 4
Steps:
- To prepare the dried lemon and lime zest, cut the zest from a lime and a lemon, dry it by placing it on a cookie sheet in a low (150°) oven for 24 hours. Then break it into small pieces and pulverize it in a spice grinder.
- Place the lime and lemon zest, pepper and salt in a spice grinder or mortar and pestle and grind until you have a well-mixed powder.
- Use to season everything from steaks to fish to salads.
Nutrition Facts : Calories 4.5, Fat 0.1, Sodium 1550.7, Carbohydrate 1.2, Fiber 0.5, Sugar 0.1, Protein 0.2
CAYMAN-STYLE SNAPPER STEW
This is a traditional island recipe and comes from Chef Tell's Grand Old House in the Cayman Islands. It is from a September 1988 issue of Bon Appetit in the "Bon Voyage" section that featured recipes from around the Cayman Islands.
Provided by Leslie in Texas
Categories Stew
Time 43m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- Heat 1 tablespoon oil in large flameproof baking dish over medium heat.
- Add garlic and cook until beginning to color, stirring occasionally, about 3 minutes.
- Arrange fish over garlic and sprinkle lightly with salt and pepper.
- Top with tomatoes, onions, and bell peppers.
- Drizzle lime juice and remaining 2 tablespoons oil over, cover with foil and bake until fish is opaque, about 15 minutes.
- Serve immediately with rice.
Nutrition Facts : Calories 279.7, Fat 12.5, SaturatedFat 1.9, Cholesterol 53.2, Sodium 73, Carbohydrate 10.5, Fiber 2.6, Sugar 5.8, Protein 31.6
LIME PEPPER SEASONING
From the book, Sky Juice and Flying Fish: Traditional Caribbean Cooking by Jessica B. Harris. This looks like a wonderful seasoning. I love lime and pepper together!
Provided by Recipe Junkie
Categories Lime
Time 5m
Yield 1 1/2 Tablespoons
Number Of Ingredients 4
Steps:
- Place ingredients in a spice grinder or mortar and pestle and grind until you have a well-mixed powder.
- Use to season everything from steaks to fish to salads.
Nutrition Facts : Calories 4.2, Fat 0.1, Sodium 1551, Carbohydrate 1.1, Fiber 0.5, Sugar 0.1, Protein 0.2
LIME PEPPER
A little different from lemon pepper, and even better because you make it yourself.
Provided by Eula Thompson
Time 5m
Yield 24
Number Of Ingredients 3
Steps:
- Combine the lime zest, black pepper, and salt in an airtight jar. Shake to mix. Use in recipes where you would use lemon pepper.
Nutrition Facts : Calories 2.1 calories, Carbohydrate 0.6 g, Fiber 0.4 g, Protein 0.1 g, Sodium 387.9 mg
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