LIME-MARINATED GRILLED SALMON
The fresh lime juice and mustard add a nice tang to this moist and flaky grilled salmon. I came up with this marinade after tasting something similar at a friend's house and it is now one of our favorite ways to do fish. You may also use other firm fish steaks instead of salmon; halibut, tuna and swordfish all work well.
Provided by whodunitrdr
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Steak Recipes
Time 1h20m
Yield 4
Number Of Ingredients 8
Steps:
- Whisk together the lime juice, olive oil, mustard, ginger, garlic, cayenne pepper, and black pepper in a bowl, and pour into a resealable plastic bag. Add the salmon steaks, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 1 hour.
- Preheat an outdoor grill for medium heat, and lightly oil grate. Remove the salmon from marinade, and shake off excess. Discard remaining marinade.
- Grill until the fish flakes easily with a fork, 5 to 10 minutes per side depending on thickness.
Nutrition Facts : Calories 311.4 calories, Carbohydrate 2.1 g, Cholesterol 83.7 mg, Fat 19.8 g, Fiber 0.1 g, Protein 29.5 g, SaturatedFat 3.8 g, Sodium 144.1 mg, Sugar 0.3 g
LIME-MARINATED BROILED SALMON
Make and share this Lime-Marinated Broiled Salmon recipe from Food.com.
Provided by ellie3763
Categories Lime
Time 1h18m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place first 5 ingredients in a blender; process until smooth.
- Pour into a large zip-top plastic bag. Add salmon, and seal and marinate in refrigerator 1 hour, turning bag occasionally.
- Preheat broiler.
- Remove salmon from bag, discarding marinade.
- Place salmon on a broiler pan coated with cooking spray; broil 8 minutes. Turn, and broil an additional 4 minutes or until fish flakes easily when tested with a fork. Serve with lime wedges.
Nutrition Facts : Calories 215.7, Fat 5.9, SaturatedFat 0.9, Cholesterol 87.5, Sodium 821.1, Carbohydrate 4.6, Fiber 0.5, Sugar 0.8, Protein 34.9
BEER AND LIME MARINATED SALMON
Make and share this Beer and Lime Marinated Salmon recipe from Food.com.
Provided by Kim127
Categories Broil/Grill
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine lime juice, beer, soy sauce, ginger, and garlic.
- Mix well.
- Place salmon fillets in shallow glass dish and pour marinade over top.
- Turn pieces several times to coat; cover and refrigerate overnight.
- Preheat oven, broiler or grill.
- Remove salmon from marinade; discard marinade.
- Broil, bake or grill for about 10 minutes (for 1" thick fillets) or until fish flakes in center.
- Serve hot garnished with diced bell pepper, lime zest and pepper on top.
Nutrition Facts : Calories 169.1, Fat 5, SaturatedFat 0.9, Cholesterol 52.3, Sodium 841, Carbohydrate 3.6, Fiber 0.3, Sugar 0.7, Protein 25
BROILED SALMON WITH CILANTRO AND LIME
This is really delicious! I love the combination of the fresh cilantro, lime, and garlic. And to top it off, this recipe is lowfat!
Provided by Meryl
Categories Broil/Grill
Time 37m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place fish on plate.
- Combine cilantro, garlic, lime juice, oil and salt in a bowl.
- Set 2 tablespoons aside in a separate bowl.
- Pour the cilantro mixture over the fish (do not use the 2 Tbsp reserved marinade).
- Cover and let it sit 10 minutes.
- Spray broiler rack with nonstick cooking spray.
- Place salmon on rack and brush with 1 tablespoon marinade.
- Broil 6" from heat about 3-4 minutes.
- Turn steaks over and brush with remaining tablespoon of marinade.
- Broil 3 more minutes or until cooked through.
- Note: I have used two very thick salmon steaks instead of the four 3/4 inch thick ones that the recipe calls for, and I have used the same amount of marinade.
- However, since thicker steaks will take longer to cook, the marinade can burn.
- To compensate for this, I add a little bit of marinade at a time.
- For example, if the salmon steaks are 1- 1 1/2 inch thick or more, they can take around 10 minutes to cook.
- So I brush the salmon steaks with less marinade, around 1/2 tablespoon.
- I then remove them from the broiler after 2 1/2- 3 minutes, and add a little more marinade, reserving enough for two more applications.
- Then I broil for another 2 1/2 minutes.
- I then turn the salmon over and add more marinade, still reserving a little.
- I broil another 2 1/2 minutes.
- I then add the remaining marinade and broil the remaining 2 1/2 minutes or until cooked through.
- This may seem tiresome, but it's well worth it.
- The marinade is great and you definitely don't want it to burn!
More about "lime marinated broiled salmon recipes"
LIME-MARINATED BROILED SALMON RECIPE | MYRECIPES
From myrecipes.com
5/5 (4)Calories 281 per servingServings 4
MARINATED GRILLED SALMON | RECIPETIN EATS
From recipetineats.com
BROILED SALMON IN A SIMPLE MARINADE - 40 APRONS
From 40aprons.com
HEALTHY LIME AND GINGER MARINATED SALMON
From ifoodreal.com
GRILLED SALMON WITH HONEY & LIME - SLENDER KITCHEN
From slenderkitchen.com
LIME MARINATED GRILLED SALMON — CALLA RECIPES
From callarecipes.com
LIME-MARINATED GRILLED SALMON | ALLRECIPES
From stage.element.allrecipes.com
GRILLED HONEY LIME SALMON | THE RECIPE CRITIC
From therecipecritic.com
THE EASIEST SPICY LIME GRILLED SALMON - LIFE AS A STRAWBERRY
From lifeasastrawberry.com
BROILED SALMON WITH LIME & CILANTRO RECIPE | FISHEX SEAFOODS
From fishex.com
LIME MARINATED BROILED SALMON RECIPE - WEBETUTORIAL
From webetutorial.com
BROILED MARINATED SALMON RECIPE - EASY RECIPES
From recipegoulash.cc
BROILED SALMON MARINADE RECIPE - CICADARECIPES.COM
From cicadarecipes.com
LIME-MARINATED BROILED SALMON RECIPE | RECIPE | BROILED SALMON, …
From pinterest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #preparation #healthy #very-low-carbs #main-dish #fruit #seafood #low-fat #salmon #fish #dietary #low-saturated-fat #low-calorie #high-protein #low-carb #high-in-something #low-in-something #citrus #lime #saltwater-fish #4-hours-or-less
You'll also love