LIME-GINGER SYRUP FOR FRUIT SALADS (WEIGHT WATCHERS)
This recipe was in a Weight Watcher's meeting booklet. It was a fruit salad recipe, but the key ingredient was this syrup. Really, you could make up any fruit salad combination and toss this in. It really brightens up the flavor of the fruit. A 1/2 cup serving of fruit salad with this syrup is 2 WW points.
Provided by Pam-I-Am
Categories < 60 Mins
Time 45m
Yield 8 , 8 serving(s)
Number Of Ingredients 8
Steps:
- Combine first 6 ingredietns in a small saucepan.
- Bring to a boil over medium heat; cook 5 minutes, whisking constantly.
- Remove from heat; cool.
- Stir in lime and orange zests.
- Chill for 30 minutes.
- Toss with your favorite mixed fresh fruit and serve.
- 1/2 cup serving is 2 Weight Watchers points.
Nutrition Facts : Calories 34.6, Sodium 0.8, Carbohydrate 9.2, Fiber 0.1, Sugar 8.3, Protein 0.1
STRAWBERRIES WITH LIME-GINGER SYRUP
When local strawberries are in season, they are best served with a very simple presentation - like this one. Smaller varieties of strawberries are generally better. Our local pick-your-own farmer is very frank: "The big ones are in this field, the good ones are in that field." I am always amazed that plenty of people will settle for the big ones, just because they are faster to pick. Fuggedaboudit! Life is too short to pick strawberries fast. Get the good ones.
Provided by Jenny Sanders
Categories Dessert
Time 45m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Wash the strawberries, and hull them, and cut them in half if they are large.
- (Which they are not, right? See above.) Put them in the bowl from which they are to be served.
- Grate the zest from the lime, and put it in a small saucepan (or a small microwaveable bowl) with the honey, the lime juice, and the ginger.
- Heat the mixture, stirring constantly, and as soon as the honey is dissolved and the syrup is hot, pour it over the strawberries.
- Mix them gently.
- Chill them, and serve them cold.
- Cream is nice but by no means required.
Nutrition Facts : Calories 57.9, Fat 0.2, Sodium 1.4, Carbohydrate 15.2, Fiber 1.5, Sugar 12.3, Protein 0.6
WEIGHT WATCHERS ETHIOPIAN FRUIT SALAD
Make and share this Weight Watchers Ethiopian Fruit Salad recipe from Food.com.
Provided by Redsie
Categories Mango
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine all the cut up fruit.
- Add the sliced banana just before serving.
Nutrition Facts : Calories 133.3, Fat 0.4, SaturatedFat 0.1, Sodium 4, Carbohydrate 34.5, Fiber 3.7, Sugar 25.8, Protein 1.6
WEIGHT WATCHERS SUNSHINE SALAD
Yummy low points dessert. Very simple. 1 cup is 3 pts. I usually drain fruit juices into pudding mix first and then blend fruit in, it is just easier for me. You may also want to try this with SF FF Banana Cream Pudding.
Provided by Baby Chevelle
Categories Dessert
Time 3m
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- Do not drain fruit.
- Use pudding mix dry, do not add milk.
- Combine all ingredients and blend well.
- Chill about 1 hour.
Nutrition Facts : Calories 94.3, Fat 0.3, Sodium 2.4, Carbohydrate 24.3, Fiber 2, Sugar 21.1, Protein 1
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FRESH FRUIT SALAD WITH LIME-GINGER SYRUP | RECIPES | WW USA
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Cuisine AmericanCategory Lunch,Breakfast,Dinner,Snacks,DessertServings 8Total Time 1 hr 25 mins
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