LIME AND MISO-GLAZED SALMON
Not only is this recipe simple and fast to make, but it's so full of flavor that it will taste like you spent hours on it! Serve the miso-glazed salmon over Sichuan-style French beans and rice.
Provided by Ethan Block
Categories World Cuisine Recipes Asian
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat the oven to 425 degrees F (220 degrees C).
- Whisk mirin, miso, soy sauce, brown sugar, and lime juice together in a bowl or high-rimmed tray. Immerse salmon fillets in the marinade. Marinate for 15 minutes.
- Heat a well oiled grill pan over medium heat. Add the salmon fillets, reserving marinade in the bowl. Cook, flipping as needed, until grill marks form, 2 to 3 minutes per side. Remove from heat.
- Place salmon fillets onto a baking sheet and spoon reserved marinade over each fillet.
- Bake in the preheated oven until fish flakes easily with a fork, about 6 minutes.
Nutrition Facts : Calories 346.4 calories, Carbohydrate 26 g, Cholesterol 51.2 mg, Fat 11.2 g, Fiber 1.3 g, Protein 27.8 g, SaturatedFat 2.2 g, Sodium 1593.3 mg, Sugar 20.7 g
MISO-GLAZED SALMON
Delicious and simple to prepare, this recipe takes nearly an instant to prepare, especially when your young sous-chefs join you in the kitchen.
Provided by WhatsCookingwithKids
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 2h40m
Yield 4
Number Of Ingredients 7
Steps:
- Whisk together the sake, miso paste, mirin, soy sauce, and brown sugar in a baking dish. Add the salmon, and allow to rest for 5 minutes before flipping the fillets over in the marinade to coat. Cover and refrigerate for 2 hours.
- Bring salmon to room temperature, about 15 minutes, then remove salmon from the marinade, and shake off excess. Discard the remaining marinade.
- Heat a large skillet over medium-high heat. Arrange salmon in the skillet, and cook until the fish flakes easily with a fork, about 4 minutes on each side. Transfer the fish to a plate and garnish with basil.
Nutrition Facts : Calories 387.8 calories, Carbohydrate 17.3 g, Cholesterol 82.5 mg, Fat 17.2 g, Fiber 1 g, Protein 31.6 g, SaturatedFat 3.5 g, Sodium 1173.5 mg, Sugar 13.2 g
MISO-LIME GLAZED SALMON
This savory miso-lime glazed salmon dish is an unbelievably easy way to add a twist to a classic salmon dinner. It pairs well with roasted veggies and sticky rice.
Provided by Eliza Roth
Time 30m
Number Of Ingredients 13
Steps:
- Preheat the oven to 400° F. Prepare a baking sheet with foil and lightly grease.
- In a small saucepan over low heat, whisk together mirin, miso paste, soy sauce, brown sugar, and lime juice. Leave on low heat to simmer and thicken.
- Heat a well-oiled pan over medium-high heat. Add salmon filets face down to get a good sear. This may take 2-3 minutes per side. Then, remove from heat.
- Place the salmon filets on the baking sheet. Spoon about half of the glaze onto the salmon.
- Bake in the preheated over for about 10 minutes or until cooked to your liking.
- While the salmon cooks, prepare the crema. Whisk together the mayonnaise, citrus juice, a dollop of wasabi, and some salt and pepper to taste.
- Remove salmon from oven.
- Plate! Spoon the remaining glaze over the top of the salmon and sprinkle with sesame seeds. Drizzle crema over top. This dish pairs well with sticky rice and roasted green beans and carrots.
BLACK TEA MISO GLAZED SALMON RECIPE BY TASTY
Here's what you need: miso, Pure Leaf® Unsweetened Black Tea, maple syrup, soy sauce, salmon fillet, olive oil, scallion, toasted sesame seeds, Lime wedges, fresh vegetable, rice
Provided by Pure Leaf
Categories Dinner
Yield 4 servings
Number Of Ingredients 11
Steps:
- In a small bowl, whisk together the miso, Pure Leaf® Unsweetened Black Tea, maple syrup, and soy sauce.
- Spread 3 tablespoons of sauce across the bottom of a container large enough to fit the salmon fillets, then arrange the salmon, skin-side down, in a single layer in the container. Spread the remaining glaze evenly over the salmon fillets until they are well coated. Cover with plastic wrap and marinate in the refrigerator for 30 minutes, up to overnight.
- Heat the olive oil in a large pan over medium-high heat for 1-2 minutes, until the oil is shimmering. Working in batches if necessary, place salmon fillets in the pan, skin-side up, and cook without disturbing for 3½-4 minutes, or until a dark brown crust forms. Carefully flip the fillets and reduce the heat to medium. Cook for another 4-5 minutes, or until the salmon is cooked through and just opaque in the center.
- Garnish the salmon with the scallions, sesame seeds, and a squeeze of lime. Serve with stir-fried vegetables and rice.
- Enjoy!
Nutrition Facts : Calories 137 calories, Carbohydrate 19 grams, Fat 7 grams, Fiber 3 grams, Protein 2 grams, Sugar 8 grams
MISO-MARINATED SALMON
Ever wondered what to do with the Japanese paste miso? This variation of a classic Nobu fish dish is a great place to start
Provided by Good Food team
Categories Dinner, Lunch, Main course, Snack, Supper
Time 30m
Number Of Ingredients 9
Steps:
- Stir together the miso, mirin, sugar and sake, if using. Place the salmon fillets on a plate or in a medium food bag and cover with the miso marinade. Leave in the fridge for at least 30 mins or, better still, overnight.
- Heat oven to 200C/fan 180C/gas 6. Lightly oil a baking tray. Use kitchen paper to wipe off the marinade (don't be tempted to wash it off as you will lose some of the flavour). Place the fillets on the baking tray, skin side down. Cook in the oven for 15 mins until the fish flakes easily and is cooked through.
- Meanwhile, make the cucumber salad. Using a vegetable peeler, shave the cucumber into long, thin ribbons. Whisk together the rice wine vinegar, oil and sugar. Toss the cucumber ribbons in the dressing, then curl them up on two plates. Serve with the salmon and some plain white rice sprinkled with toasted sesame seeds.
Nutrition Facts : Calories 239 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 5 grams sugar, Fiber 1 grams fiber, Protein 22 grams protein, Sodium 0.82 milligram of sodium
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- Whisk together the miso, wine, brown sugar, ginger and lime zest in a large bowl. Add the filets, turning them evenly to coat with the marinade, taking care not to break the filets. Allow to marinate for 15 minutes while you make your side dishes or set the table.
- Line a roasting pan with aluminum foil and place the filets on the foil evenly spaced, skin side up. Broil for about 3 to 4 minutes or just until skin is beginning to brown. Carefully flip filets over and cook for another 3 to 4 minutes or until salmon is done to your liking; we like the filets medium rare. Serve with lime wedges.
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