Lightened Up Turkey Paprikash Recipes

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GREAT GOULASH: GROUND TURKEY PAPRIKASH AND MACARONI



Great Goulash: Ground Turkey Paprikash and Macaroni image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 16

1/2 pound elbow macaroni
Salt
1 tablespoon extra-virgin olive oil, 1 turn of the pan
1 tablespoon butter
1 package, 1 1/3 pounds average weight, ground lean white turkey
2 to 3 cloves garlic, chopped
1 medium onion, chopped
1 red bell pepper, seeded and chopped
2 tablespoons sweet paprika
1 teaspoon ground cumin
1 teaspoon dried marjoram
Black pepper
1 cup chicken stock, available in small 8 ounce paper containers on soup aisle of market
1 cup sour cream
2 tablespoons chopped flat-leaf parsley
2 tablespoons chopped dill

Steps:

  • Bring a pot of water to boil for pasta. When it comes to a boil, add pasta and salt to season the cooking water. Cook pasta 6 minutes to al dente.
  • While water comes to a boil and pasta cooks, heat a deep skillet over medium high heat. Add extra-virgin olive oil then butter then ground meat. Break up meat and crumble, 2 to 3 minutes. Add garlic, onions, red bell peppers and seasonings to the turkey. Cook 5 or 6 minutes then add chicken stock and sour cream to the pan. Bring to a bubble and reduce heat to low. Add cooked pasta and stir. Let pasta absorb some sauce, a minute or so. Adjust seasonings and serve. Garnish the prepared dish with chopped parsley and dill.

TURKEY-AND-ONION PAPRIKASH



Turkey-and-Onion Paprikash image

Paprikash, a Hungarian dish that gets its bold color and flavor from paprika, is usually made with chicken or turkey legs. Cutlets are quick-cooking and lower in fat.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Turkey Recipes

Time 25m

Number Of Ingredients 10

1 pound turkey cutlets, halved horizontally
Salt and pepper
3 tablespoons unsalted butter, divided
1 medium yellow onion, thinly sliced
4 plum tomatoes, diced small
2 tablespoons sweet or smoked paprika
3/4 cup chicken broth
1/3 cup sour cream
Cooked egg noodles, for serving
1/4 cup fresh dill, chopped

Steps:

  • Pat turkey dry with paper towels and season with salt and pepper.
  • In a large skillet, heat 1 tablespoon butter over medium-high. In batches, cook turkey until cooked through, about 2 minutes per side. Transfer to a plate and tent loosely with foil.
  • Reduce heat to medium, then add onion, tomatoes, and remaining 2 tablespoons butter; cook until onion has softened and tomatoes have broken down, 6 minutes. Add paprika and cook 1 minute.
  • Add broth and cook, stirring, until slightly thickened, 2 minutes. Remove from heat and stir in sour cream. Return turkey to pan along with any accumulated juices. Sprinkle with dill and serve over noodles.

Nutrition Facts : Calories 295 g, Fat 13 g, Fiber 4 g, Protein 31 g, SaturatedFat 8 g

TURKEY PAPRIKASH



Turkey Paprikash image

Make and share this Turkey Paprikash recipe from Food.com.

Provided by dicentra

Categories     Turkey Breasts

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

4 1/2 cups uncooked medium egg noodles (about 8 ounces)
2 teaspoons vegetable oil
1 cup reduced-fat sour cream
2 tablespoons paprika, divided
1/2 teaspoon salt, divided
1/4 teaspoon black pepper
1 cup vertically sliced onion
1 lb turkey breast cutlets, cut into 1/4-inch-wide strips
1/2 cup reduced-sodium fat-free chicken broth

Steps:

  • Cook noodles according to package directions, omitting salt and fat.
  • While noodles cook, heat oil in a large nonstick skillet over medium-high heat.
  • Combine sour cream, 1 tablespoon paprika, 1/4 teaspoon salt, and pepper in a bowl; set aside.
  • Combine 1 tablespoon paprika, 1/4 teaspoon salt, onion, and turkey, tossing to coat.
  • Add turkey mixture to pan; sauté 4 minutes or until turkey is done. Add broth; cook 2 minutes or until liquid almost evaporates. Reduce heat to medium-low.
  • Add sour cream mixture; cook 1 minute or until thoroughly heated, stirring constantly (do not boil). Serve over noodles.

TURKEY PAPRIKASH



Turkey Paprikash image

This lighter version of a traditional Hungarian stew includes lean turkey breast, reduced-fat sour cream, and whole-wheat noodles. It's the perfect 30-minute meal to serve to your family.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Turkey Recipes

Time 30m

Number Of Ingredients 8

Coarse salt and ground pepper
8 ounces whole-wheat egg noodles
1 small boneless, skinless turkey breast half (about 2 pounds), cut into 1 1/2-inch pieces
2 tablespoons sweet paprika
1 tablespoon olive oil
1 medium onion, chopped
1 can (14.5 ounces) whole peeled tomatoes in juice
1/2 cup reduced-fat sour cream

Steps:

  • In a large pot of boiling salted water, cook noodles until al dente; drain. In a bowl, toss turkey with 1 tablespoon paprika; season with salt and pepper. In a large nonstick skillet, heat oil over medium. Working in batches, brown turkey, 3 to 5 minutes; transfer to a plate. Add onion to skillet; cook, stirring, until tender, 4 to 6 minutes.
  • Return turkey to skillet (along with any juices); add tomatoes (with juice), 1 tablespoon paprika, and 1/2 cup water. Bring to a boil; reduce to a simmer. Cook, breaking up tomatoes with a wooden spoon, until turkey is opaque throughout, 2 to 4 minutes.
  • Remove from heat, and stir in sour cream; season with salt and pepper. Serve paprikash over noodles.

Nutrition Facts : Calories 590 g, Fat 12 g, Fiber 7 g, Protein 69 g

LIGHTENED-UP ASIAN TURKEY SLIDERS



Lightened-Up Asian Turkey Sliders image

Loaded with protein and veggies, these Southeast Asian-inspired sliders are perfect for a hungry crowd. Be sure to buy regular ground turkey, not lean: The mix of dark and white meat has more flavor. You can prepare the meat mixture on the cookie sheet a few hours ahead, refrigerate and cook just before serving. Let your guests choose their toppings (but suggest a squeeze of lime juice - our tasters loved it!).

Provided by Food Network Kitchen

Categories     appetizer

Time 25m

Yield 8 servings (3 sliders per person)

Number Of Ingredients 18

1 tablespoon peanut or vegetable oil
2 pounds ground turkey (not lean)
1 large egg
1/3 cup plain breadcrumbs
3 scallions, thinly sliced
1 tablespoon Asian fish sauce
Large pinch crushed red pepper flakes
Kosher salt and freshly ground black pepper
1/4 cup hoisin sauce
24 thin slices of cucumber (from 1 small cucumber)
1 cup loosely packed cilantro leaves and tender stems
For serving:
24 large Bibb lettuce leaves
1 medium carrot, shredded
1/2 small red onion, thinly sliced
Lime wedges
1/4 cup unsalted dry-roasted peanuts, coarsely chopped
Sriracha sauce, optional

Steps:

  • Special equipment: a 10-by-15-inch broiler-safe rimmed baking sheet
  • Position an oven rack 4 to 5 inches from the heating element, and preheat the broiler. Brush a 10-by-15-inch broiler-safe rimmed baking sheet with the oil.
  • Put the turkey, egg, breadcrumbs, scallions, fish sauce, red pepper flakes, 1/2 teaspoon salt and a few grinds of black pepper in a large bowl, and mix gently, just enough to incorporate evenly. Drop mounds of the mixture all around the prepared baking sheet, and press them into an even layer. Score the meat into 24 even squares, cutting down almost all the way. Brush the top with the hoisin sauce. Broil until the meat is browned and glazed and registers 165 degrees F on an instant-read thermometer, 8 to 9 minutes.
  • Carefully pour off any excess liquid from the cookie sheet. Rescore the meat into 24 sliders, then follow the score lines with a spatula to divide. Top each slider with a cucumber slice and a cilantro leaf.
  • While the sliders are cooking, arrange the lettuce, remaining cilantro, carrots, onions and lime wedges on a serving platter. Put the peanuts and Sriracha if using in small serving bowls. Slide a spatula in the pan and let guests build their sliders with their desired toppings.

Nutrition Facts : Calories 270 calorie, Fat 14 grams, SaturatedFat 3 grams, Cholesterol 100 milligrams, Sodium 550 milligrams, Carbohydrate 11 grams, Fiber 2 grams, Protein 26 grams, Sugar 4 grams

LIGHTENED UP TURKEY PAPRIKASH



Lightened Up Turkey Paprikash image

NOTE: Paprika is perishable! It should have a shelf life of about18 months if stored in a cool dark place. You can use sour cream and butter in this recipe instead of evoo and nonfat Greek yogurt, but honestly, you won't even miss them!

Provided by Amy H.

Categories     Turkey

Time 1h5m

Number Of Ingredients 9

1 - 2 lb turkey breast tenderloin
5 tsp paprika, separated
dash(es) salt & pepper
2 Tbsp extra virgin olive oil
1 small onion, finely chopped
2 Tbsp all purpose flour
1 c plain nonfat greek yogurt
2 c chicken or turkey stock (not broth)
hot, cooked spaetzle

Steps:

  • 1. Combine 1 tsp. paprika, salt and pepper in a cup. Sprinkle on top of turkey. Roast Turkey for 30 minutes. Tent with foil and continue to bake 15 more minutes.
  • 2. Heat olive oil in medium sauce pan over medium heat. Add onion and remaining 4 tsp. paprika. Stir in flour. Add chicken broth. Reduce heat to low. Simmer and stir 3 minutes.
  • 3. Blend a small amount of hot mixture into yogurt, then add to sauce. Heat gently over low heat until serving temperature. (Do Not Boil.)
  • 4. Slice turkey and serve over spaetzle with sauce.

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