Lightened Up Banana Bread Recipes

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HEALTHY BANANA BREAD



Healthy Banana Bread image

This EASY Healthy Banana Bread recipe is made with low sugar, no oil and is just over 100 calories per slice. It still yield incredibly moist, perfectly sweet, and delicious bread!

Provided by Lauren Allen

Categories     Breakfast     Snack

Time 45m

Number Of Ingredients 11

4 bananas (, about 1 1/3 cups, mashed)
1 large egg
1 Tablespoon vanilla extract
3 Tablespoons light brown sugar
2 Tablespoons granulated sugar
1 teaspoon ground cinnamon
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 1/2 cups all-purpose flour ((white or white-whole wheat))
2 Tablespoons unsalted butter (, melted (or substitute applesauce))

Steps:

  • Grease a standard 9x5'' loaf pan (I also like to line the bottom of the pan with parchment paper to make sure the loaf doesn't stick).
  • Mash bananas in a mixing bowl. Add egg, vanilla, brown sugar, granulated sugar, and cinnamon and stir well to combine.
  • In a separate small bowl stir together flour, baking powder, baking soda and salt. Add to banana mixture and stir to combine.
  • Gently stir in melted butter. Bake at 350 degrees F. for 35-45 minutes or until a toothpick inserted into the center comes out clean.
  • Allow to cool in the pan for 5-10 few minutes before inverting onto a wire cooling rack.

Nutrition Facts : ServingSize 1 slice, Calories 137 kcal, Carbohydrate 26 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 18 mg, Sodium 209 mg, Fiber 1 g, Sugar 9 g

BANANA BREAD (LIGHTER RECIPE)



Banana Bread (lighter recipe) image

How do you make a good thing even better? By reducing the calorie and fat content of this irresistible banana bread. Ripe bananas and unsweetened applesauce ensure that the bread stays moist and tender.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 2h30m

Yield 24

Number Of Ingredients 11

1 1/4 cups sugar
1/4 cup unsweetened applesauce
1/4 cup margarine, softened
1/2 cup fat-free cholesterol-free egg product
1 1/2 cups mashed very ripe bananas (3 to 4 medium)
1/2 cup buttermilk
1 teaspoon vanilla
2 1/2 cups Gold Medal™ all-purpose flour
1 teaspoon baking soda
1 teaspoon salt
1 cup chopped nuts, if desired

Steps:

  • Move oven rack to low position so that tops of pans will be in center of oven. Heat oven to 350°F. Grease bottoms only of 2 loaf pans, 8 1/2x4 1/2x2 1/2 inches, or 1 loaf pan, 9x5x3 inches.
  • Mix sugar, applesauce and margarine in large bowl. Stir in egg product until well blended. Add bananas, buttermilk and vanilla. Beat until smooth. Stir in flour, baking soda and salt just until moistened. Stir in nuts. Pour into pans.
  • Bake 8-inch loaves about 1 hour, 9-inch loaf about 1 1/4 hours, or until toothpick inserted in center comes out clean. Cool 10 minutes. Loosen sides of loaves from pans; remove from pans and place top side up on wire rack. Cool completely, about 1 hour, before slicing. Wrap tightly and store at room temperature up to 4 days, or refrigerate up to 10 days.

Nutrition Facts : Calories 60, Carbohydrate 12 g, Cholesterol 5 mg, Fiber 0 g, Protein 1 g, SaturatedFat 1 g, ServingSize 1 Slice, Sodium 65 mg

LIGHTENED-UP BANANA BREAD



Lightened-Up Banana Bread image

Make and share this Lightened-Up Banana Bread recipe from Food.com.

Provided by CookingONTheSide

Categories     Quick Breads

Time 1h20m

Yield 24 serving(s)

Number Of Ingredients 11

1 (8 ounce) package reduced-fat cream cheese
1/2 cup butter
1 1/2 cups sugar
2 eggs
1 1/2 cups ripe bananas, mashed
1/2 teaspoon vanilla extract
3 cups all-purpose flour
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 cup pecans, chopped and divided

Steps:

  • In large bowl, beat the cream cheese, butter and sugar until well blended.
  • Add eggs, one at a time, beating well after each addition.
  • Beat in bananas and vanilla.
  • Combine the flour, baking powder, baking soda and salt; gradually add to creamed mixture just until moistened.
  • Fold in 1/2 cup pecans.
  • Transfer to two 8-inch x 4-inch loaf pans, coated with nonstick cooking spray.
  • Sprinkle with remaining pecans.
  • Bake at 350 degrees F for 55-60 minutes or until a toothpick inserted near the center comes out clean.

Nutrition Facts : Calories 204.1, Fat 9.1, SaturatedFat 3.7, Cholesterol 30.8, Sodium 166.9, Carbohydrate 28, Fiber 1.1, Sugar 14.4, Protein 3.4

LIGHTENED-UP BANANA BREAD



Lightened-Up Banana Bread image

Make and share this Lightened-Up Banana Bread recipe from Food.com.

Provided by CookingONTheSide

Categories     Quick Breads

Time 1h

Yield 1 loaf, 8 serving(s)

Number Of Ingredients 12

1 1/4 cups whole wheat flour
1/4 cup all-purpose flour
3/4 cup Splenda granular, no calorie artificial sweetener (granulated)
1 1/2 cups mashed ripe bananas (about 3 bananas)
1/2 cup fat free egg substitute (like Egg Beaters)
1/2 cup no-sugar-added applesauce
2 teaspoons baking powder
1 teaspoon vanilla extract
1/2 teaspoon cinnamon
1/2 teaspoon salt
no-calorie butter-flavored cooking spray (optional)
Cool Whip Free (optional)

Steps:

  • Preheat oven to 350 degrees.
  • In a large bowl, combine both types of flour, Splenda, baking powder, salt, and cinnamon (in other words, all dry ing redients).
  • In a separate bowl, mix together the mashed bananas, egg substitute, applesauce, and vanilla extract (all the wet ingredients).
  • Add this mixture to the bowl with the dry ingredients, and stir until just blended. Spoon batter into a large loaf pan (about 9" X 5") sprayed with nonstick spray.
  • Bake for about 50 minutes, or until a knife inserted in the middle comes out clean. Allow to cool slightly, and then cut into 8 slices.
  • If you like, spritz with some spray butter or spread on some Cool Whip Free.
  • This make 8 thick slices!

BLUEBERRY-BANANA BREAD



Blueberry-Banana Bread image

Provided by Giada De Laurentiis

Categories     dessert

Time 3h15m

Yield 6 to 8 Servings

Number Of Ingredients 13

Butter, for greasing the loaf pan
1 1/2 cups all-purpose flour, plus extra for dusting the loaf pan
1 teaspoon baking soda
1 teaspoon fine salt
1/2 teaspoon baking powder
1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1 cup sugar
1/2 cup vegetable oil
2 large eggs, beaten
2 teaspoons vanilla extract
2 ripe bananas, peeled and coarsely mashed to yield about 3/4 cup of mashed banana
1 cup (about 4 ounces) fresh blueberries

Steps:

  • Place an oven rack in the center of the oven. Preheat the oven to 350 degrees F. Butter and flour a 9- by 5- by 3-inch loaf pan. Set aside.
  • In a medium bowl, whisk together the flour, baking soda, salt, baking powder, cinnamon and nutmeg. In a large bowl, beat the sugar, oil, eggs and vanilla until blended. Stir in the bananas and blueberries. Add the dry ingredients and stir just until blended.
  • Pour the batter into the prepared loaf pan. Bake until a cake tester inserted in the center of the loaf comes out clean, about 1 hour. Cool for 15 minutes. Remove the loaf from the pan and cool completely on a wire rack, about 2 hours.

THE BEST BANANA BREAD



The Best Banana Bread image

We have a lot of requirements when it comes to banana bread and we finally created a recipe that ticks all the boxes. It's moist, tender, a little tangy and perfectly sweet-all around our favorite one. The best part is that it's even better the next day (if it lasts that long). Try toasting the bread and slathering with a little salted butter. We're pretty sure you'll never need another banana bread recipe.

Provided by Food Network Kitchen

Time 1h30m

Yield 1 loaf

Number Of Ingredients 13

1/2 cup melted unsalted butter or vegetable oil, plus more for greasing pan
1 3/4 cups all-purpose flour (see Cook's Note)
1 cup toasted pecans, chopped
1/2 cup granulated sugar
1 teaspoon baking soda
1 teaspoon ground cinnamon
Fine salt
1/4 teaspoon freshly grated nutmeg
2 large eggs, lightly beaten
1/4 cup buttermilk, sour cream or yogurt
1/2 cup light brown sugar, lightly packed
1 teaspoon pure vanilla extract
4 soft, very ripe, darkly speckled medium bananas, mashed (about 1 1/2 cups)

Steps:

  • Preheat the oven to 350 degrees F. Lightly butter one 9-by-5-inch loaf pan.
  • Whisk together the flour, pecans, granulated sugar, baking soda, cinnamon, 1/2 teaspoon salt and nutmeg in a large bowl. Whisk together the eggs, melted butter, buttermilk, brown sugar and vanilla in a medium bowl; stir in the mashed bananas. Fold the banana mixture into the flour mixture until just combined (it's OK if there are some lumps).
  • Pour the batter into the buttered pan and lightly tap the pan on the counter to evenly distribute the batter. Bake until browned and a toothpick inserted into the center comes out completely clean, about 1 hour. Let the bread cool for 10 minutes in the pan, then turn out onto a rack to cool completely.

BANANA BREAD - LIGHTENED UP - SPELT & VEGAN



Banana Bread - Lightened up - Spelt & Vegan image

Another adaptation from Vegan a Go Go. I changed this to spelt flour, just personal preference and a little more protein. I also halved the amount of oil and used some applesauce to save on some calories.

Provided by magpie diner

Categories     Quick Breads

Time 1h5m

Yield 1 loaf, 10 serving(s)

Number Of Ingredients 11

3 ripe bananas
1 tablespoon lemon juice
1/4 cup canola oil (or any light oil)
1/4 cup applesauce
1/2 cup sugar
1/2 cup dates, chopped
1 1/2 cups spelt flour
1/2 cup oat bran
1/2 teaspoon sea salt
1/2 teaspoon baking powder
1/2 teaspoon baking soda

Steps:

  • Preheat oven to 375 degrees F. In a small bowl mash up the bananas and then mix in the lemon juice, oil, applesauce, sugar and dates.
  • In a larger bowl stir together the flour, oat bran, sea salt, baking powder and baking soda.
  • Add the wet mixture to the dry and mix gently until "just" mixed.
  • Spoon into a lightly oiled loaf pan and bake for 40-50 minutes (do the toothpick test to be sure).

Nutrition Facts : Calories 156, Fat 5.9, SaturatedFat 0.5, Sodium 199.9, Carbohydrate 28.1, Fiber 2.3, Sugar 19.1, Protein 1.4

MAKEOVER BANANA NUT BREAD



Makeover Banana Nut Bread image

This slimmed-down banana bread with applesauce is one of our favorite ways to make banana bread. On top of swapping out the butter, the amount of sugar is also decreased, too, by adding a little honey and using more banana. No one will ever guess this bread is low in fat! -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Time 1h15m

Yield 1 loaf (16 slices).

Number Of Ingredients 13

2 tablespoons butter, softened
3/4 cup sugar
1 egg
1 egg white
2 cups mashed ripe bananas (about 4 medium)
1/4 cup unsweetened applesauce
1/4 cup honey
1 teaspoon vanilla or rum extract
1-1/3 cups all-purpose flour
2/3 cup whole wheat flour
1 teaspoon baking soda
1/2 teaspoon salt
1/4 cup chopped pecans

Steps:

  • In a large bowl, beat butter and sugar for 2 minutes or until crumbly. Beat in egg, then egg white, beating well after each addition. Beat on high speed until light and fluffy. Stir in the bananas, applesauce, honey and extract. Combine the flours, baking soda and salt; gradually add to banana mixture just until moistened., Pour into a 9x5-in. loaf pan coated with cooking spray. Sprinkle with nuts. Bake at 325° for 60-65 minutes or until a toothpick inserted in the center comes out clean. Cool for 10 minutes before removing from pan to a wire rack to cool.

Nutrition Facts : Calories 165 calories, Fat 3g fat (1g saturated fat), Cholesterol 15mg cholesterol, Sodium 173mg sodium, Carbohydrate 32g carbohydrate (18g sugars, Fiber 2g fiber), Protein 3g protein.

LIGHTENED UP BANANA BREAD



Lightened up Banana Bread image

After years of making my great-grandmother's banana bread - and receiving rave reviews - I thought it was time to put my own spin on the recipe and make it a bit healthier. BTW, the husband LOVED this bread. What he doesn't know only makes him healthier, ha. ;)

Provided by Meghan at Food.com

Categories     Quick Breads

Time 50m

Yield 1 loaf, 8 serving(s)

Number Of Ingredients 8

2 bananas, mashed
3/4 cup sugar
1 cup all-purpose flour
1/2 cup whole wheat flour
1 teaspoon baking soda
1 teaspoon salt
2 tablespoons oil
1 tablespoon unsweetened applesauce

Steps:

  • Preheat the oven to 350 degrees F.
  • Mash the bananas and sugar until combined.
  • Sift and add the flours, soda and salt.
  • Stir in the oil and applesauce, and bake for 45 minutes or until a toothpick comes out clean.

Nutrition Facts : Calories 212, Fat 3.8, SaturatedFat 0.5, Sodium 449, Carbohydrate 43.1, Fiber 2.1, Sugar 22.4, Protein 3

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