Lightened Cherry Fluff Salad Recipes
CHERRY FLUFF
Chunky tart cherries, coconut, pecans and pineapple give substance to this lightly sweet make-ahead salad. With it's pastel color and fluffy look, it's perfect for a baby shower. -Joyce Leach, Armstrong, Iowa
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 16 servings.
Number Of Ingredients 6
Steps:
- Combine all ingredients in a large bowl; mix well. Chill overnight.
Nutrition Facts : Calories 223 calories, Fat 8g fat (5g saturated fat), Cholesterol 8mg cholesterol, Sodium 46mg sodium, Carbohydrate 35g carbohydrate (30g sugars, Fiber 1g fiber), Protein 3g protein.
CHERRY FLUFF SALAD
Steps:
- In a large bowl, stir together sweetened condensed milk and lemon juice until fully combined.
- Add in the cherry pie filling.
- Fold the crushed pineapple, mini marshmallows, cool whip, and pecans into the cherry mixture until fully incorporated.
- If freezing, spread the cherry salad into a 9x13 inch baking pan lined with parchment paper. If you'd like to eat this as a soft fluff, refrigerate at least 4 hours. Top with additional nuts for garnish if desired.
- Freeze for at least 5 to 6 hours or until firm.
- Once frozen, use the edges of the parchment to lift the salad out of the pan, then use a sharp knife to slice into squares.
Nutrition Facts : Calories 148 kcal, Carbohydrate 28 g, Protein 2 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 5 mg, Sodium 27 mg, Fiber 1 g, Sugar 18 g, UnsaturatedFat 3 g, ServingSize 1 serving
CHERRY FLUFF
A quick and easy salad that is great for any occasion. This cool, shimmering treat makes a wonderful dessert, too.
Provided by SHAY72
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 2h5m
Yield 16
Number Of Ingredients 4
Steps:
- In a large bowl, mix the cherry pie filling, sweetened condensed milk, crushed pineapple and whipped topping. Chill in the refrigerator at least 2 hours before serving.
Nutrition Facts : Calories 186.9 calories, Carbohydrate 32.5 g, Cholesterol 8.3 mg, Fat 5.7 g, Fiber 0.5 g, Protein 2.4 g, SaturatedFat 4.4 g, Sodium 41.7 mg, Sugar 21.6 g
LIGHTENED CHERRY FLUFF SALAD
This is my delicious, lightened-up version of a cherry and pineapple salad, a cool and creamy cherry fluff with sweet, juicy cherries, little pineapple tidbits and soft, sweet mini marshmallows. If you didn't know better, you'd probably think it has lots of sugar, but it doesn't. The only sugar is in the marshmallows and the natural sugars of the fruit.
Provided by Teresa G. @sokygal
Categories Fruit Salads
Number Of Ingredients 8
Steps:
- 1 In a large bowl, combine 1 package sugar-free cherry gelatin and 1 cup boiling water; whisk until gelatin is completely dissolved.
- 2 Add 1/2 cup ice cold water; stir.
- 3 Place in refrigerator and let chill for 15 minutes. (Set your timer.)
- 4 After mixture has chilled for 15 minutes, remove from refrigerator and slowly whisk in 1 package of instant sugar-free vanilla pudding until smooth.
- 5 Refrigerate for another 15 minutes, until slightly thickened. (Set timer.)
- 6 Use a spatula or large spoon to fold in the lite whipped topping, then the marshmallows, pineapple tidbits and the sugar-free cherry pie filling.
- 7 May be served immediately, but better if refrigerated for a couple of hours or even overnight. Lightly fold/stir again before serving. Cover and refrigerate leftovers.
CHERRY FLUFF SALAD
A light Fluffy very colorful salad, with a wonderful cherry flavor. Great for potluck or any family outing.
Provided by Tom Lambie
Categories Lunch/Snacks
Time 2h10m
Yield 1 large bowl, 8-12 serving(s)
Number Of Ingredients 6
Steps:
- Drain pineapple in refrigerator overnite.
- Mix all ingredients together and chill 2 hours before serving.
Nutrition Facts : Calories 569.2, Fat 28.8, SaturatedFat 14.1, Cholesterol 38.3, Sodium 129.8, Carbohydrate 73.6, Fiber 2.5, Sugar 49.8, Protein 8.1
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