Light Tartar Sauce Recipes

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LIGHT TARTAR SAUCE



Light Tartar Sauce image

This sauce uses yogurt in place of some of the mayo to lower the calories without sacrificing taste.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Yield Makes 1 cup

Number Of Ingredients 7

2 tablespoons finely chopped dill pickle
2 tablespoons finely chopped red onion
2 teaspoons Dijon mustard
2 teaspoons fresh lemon juice
2 tablespoons mayonnaise
1/2 cup low-fat plain Greek yogurt
Coarse salt and ground pepper

Steps:

  • In a small bowl, stir together dill pickle, red onion, mustard, lemon juice, mayonnaise, and yogurt. Season with salt and pepper.

Nutrition Facts : Calories 42 g, Fat 3 g, Protein 2 g

QUICK TARTAR SAUCE



Quick Tartar Sauce image

Uses ingredients you might have on hand to whip up for fish sticks or fish and chips.

Provided by Tapestry

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Tartar Sauce

Time 5m

Yield 8

Number Of Ingredients 4

1 cup mayonnaise
2 teaspoons sweet pickle relish
1 teaspoon prepared yellow mustard
1 teaspoon lemon juice

Steps:

  • Stir the mayonnaise, relish, mustard, and lemon juice together in a bowl.

Nutrition Facts : Calories 199.7 calories, Carbohydrate 1.4 g, Cholesterol 10.4 mg, Fat 21.9 g, Protein 0.3 g, SaturatedFat 3.3 g, Sodium 173.9 mg, Sugar 0.7 g

TARTAR SAUCE I



Tartar Sauce I image

Simple tartar sauce for deep fried seafood. It is better if prepared several hours before you will be using it, but it can be used immediately. Store for up to 3 days in the refrigerator.

Provided by Bob Cody

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Tartar Sauce

Time 1h10m

Yield 6

Number Of Ingredients 5

1 cup mayonnaise
1 tablespoon sweet pickle relish
1 tablespoon minced onion
2 tablespoons lemon juice
salt and pepper to taste

Steps:

  • In a small bowl, mix together mayonnaise, sweet pickle relish, and minced onion. Stir in lemon juice. Season to taste with salt and pepper. Refrigerate for at least 1 hour before serving.

Nutrition Facts : Calories 268.4 calories, Carbohydrate 2.6 g, Cholesterol 13.9 mg, Fat 29.1 g, Fiber 0.1 g, Protein 0.4 g, SaturatedFat 4.4 g, Sodium 228.7 mg, Sugar 1.3 g

CLASSIC TARTAR SAUCE



Classic Tartar Sauce image

You'll never buy the jarred stuff again once you've tried this homemade tartar sauce recipe! -Michelle Stromko, Darlington, Maryland

Provided by Taste of Home

Time 10m

Yield 1 cup.

Number Of Ingredients 4

2/3 cup chopped dill pickles
1/2 cup mayonnaise
3 tablespoons finely chopped onion
Dash pepper

Steps:

  • In a small bowl, combine all ingredients. Cover and refrigerate until serving.

Nutrition Facts : Calories 93 calories, Fat 10g fat (2g saturated fat), Cholesterol 1mg cholesterol, Sodium 167mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.

LIGHT TARTAR SAUCE



Light Tartar Sauce image

Make and share this Light Tartar Sauce recipe from Food.com.

Provided by Northern_Reflectionz

Categories     < 15 Mins

Time 4m

Yield 1 cup

Number Of Ingredients 5

2/3 cup low-fat yogurt
1/4 cup minced pickles or 1/4 cup relish
2 tablespoons light mayonnaise
1 teaspoon vinegar
1 teaspoon Dijon mustard

Steps:

  • Combine all ingredients.
  • Store in refrigerator.

Nutrition Facts : Calories 211.7, Fat 12.7, SaturatedFat 3.2, Cholesterol 20.3, Sodium 723.1, Carbohydrate 15.2, Fiber 0.6, Sugar 13.3, Protein 9.2

BLACKENED CATFISH PO'BOY WITH LIGHT TARTAR SAUCE



Blackened Catfish Po'boy with Light Tartar Sauce image

Creole seasoning gives the fish in this New Orleans sandwich a zesty kick, and because the fish is broiled instead of fried, it's a lighter option than what you might find in a restaurant.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 20m

Number Of Ingredients 7

4 catfish fillets (1 1/4 pounds total)
3 tablespoons Creole seasoning
1 baguette or French bread loaf, cut into 4 pieces and split
Thinly sliced iceberg lettuce, for serving
Dill pickle slices, for serving
1 large tomato, thinly sliced
1/2 cup Light Tartar Sauce, for serving

Steps:

  • Heat broiler, with rack in second highest position. Place a broilerproof wire rack in a rimmed baking sheet. Arrange fish on rack and sprinkle evenly with Creole seasoning. Broil until fish is opaque throughout and seasoning is deep golden and crisp at edges, about 12 minutes. Remove fish from oven and toast bread under broiler, about 2 minutes. Layer fillets on bottom halves of bread and top with lettuce, pickles, and tomato. Spread 2 tablespoons tartar sauce on top halves of bread, and sandwich sides together.

Nutrition Facts : Calories 535 g, Fat 16 g, Fiber 5 g, Protein 36 g

LOW-FAT TARTAR SAUCE



Low-Fat Tartar Sauce image

"I like to whip up a batch of this creamy tartar sauce whenever I plan to serve fish or seafood," relates Laura Letobar of Livonia, Michigan. "You'll be delighted with its excellent flavor."

Provided by Taste of Home

Time 10m

Yield 1 cup.

Number Of Ingredients 7

1/2 cup nonfat plain yogurt
1/4 cup fat-free mayonnaise
1 tablespoon sweet pickle relish, drained
2 teaspoons dried minced onion
1 teaspoon dried parsley flakes
1 teaspoon Dijon mustard
2 drops hot pepper sauce

Steps:

  • In a small bowl, combine all ingredients. Cover and refrigerate until serving.

Nutrition Facts : Calories 9 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 43mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein.

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