Light Sour Cream And Cheese Enchiladas Recipes

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CHEESE ENCHILADAS W/SOUR CREAM SAUCE



Cheese Enchiladas W/Sour Cream Sauce image

This is an enchilada dish I made for my grandparents when they came to visit us several years ago. They still rave about it. I have made it quite a few times since. The sour cream sauce is always a big hit.

Provided by Mark H.

Categories     Cheese

Time 45m

Yield 8-10 serving(s)

Number Of Ingredients 7

32 ounces light sour cream or 32 ounces single cream
1 (10 1/2 ounce) can cream of chicken soup
2 (4 ounce) cans chopped green chilies (sometimes I substitute chopped jalapenos for 1 can of chiles)
vegetable shortening
20 corn tortillas
4 -6 cups shredded cheese (I use cheddar, colby longhorn, "or" cheddar or jack)
1 onion, chopped

Steps:

  • Preheat oven to 350.
  • Combine sour cream, soup, and chilis (and/or jalapenos) in a large sauce pan over medium heat.
  • When sauce is well heated, set aside.
  • Tortillas (step 1): Completely, but lightly cover both sides of one tortilla with shortening (Don't be afraid to use your hands), then place the tortilla on a microwave-safe plate.
  • Tortillas (step 2): Completely but lightly cover one side of the next tortilla and place it atop the first tortilla, shortening side up.
  • Repeat Step 2 until all tortillas are stacked, then microwave the entire stack on high for 4-5 minutes.
  • Allow to cool.
  • Combine shredded cheese and chopped onion in a bowl and gently mix together using your hands.
  • Lightly cover the bottom of a baking dish with some of the sauce (This will prevent the tortillas from becoming stiff and chewy as they cook).
  • Place a generous portion of the cheese/onion mixture onto a tortilla, then roll the tortilla like a cigar (not too tight though).
  • Place into the baking dish, seam side down to prevent the enchilada from unrolling.
  • Repeat until all tortillas have been stuffed, rolled, and placed into the baking dish (it may take more than one baking dish for 20 enchiladas).
  • Cover the enchiladas with the sour cream sauce and any leftover cheese/onion stuffing.
  • Bake uncovered for 25-30 minutes, depending on your oven.
  • Allow to cool for 5 minutes before serving.

LIGHT SOUR CREAM AND CHEESE ENCHILADAS



Light Sour Cream and Cheese Enchiladas image

This meal is so easy to throw together on a weeknight, or even for a weekend lunch! It is based on a recipe from one of Linda McCartney's vegetarian cookbooks, and then modifed by me. I usually serve this with a pre-packaged Fiesta Taco Salad, or any nice, crisp green salad. You can also add sliced black olives for a garnish. We really enjoy this quick and easy meal!

Provided by Helping Hands

Categories     One Dish Meal

Time 27m

Yield 4 serving(s)

Number Of Ingredients 6

2/3 cup finely chopped onion
1 1/2 cups shredded Mexican blend cheese
1 1/4 cups light sour cream
1 (10 ounce) can green enchilada sauce
2 ounces diced green chilies
4 flour tortillas

Steps:

  • Preheat oven to 375 degrees.
  • Mix half of the sour cream with onions, diced green chilies, and one cup of the cheese.
  • Brush each tortilla with green enchilada sauce.
  • Place sour cream mixture in tortilla, placing it length-wise down the middle of tortilla.
  • Roll up tortilla and place in baking dish, seam side down.
  • After placing all enchildas in baking pan, spoon remaining sour cream on each enchilada.
  • Sprinkle with remaining cheese, then pour the remining enchilada sauce over enchiladas.
  • Bake for 20 minutes.

Nutrition Facts : Calories 425.6, Fat 26.2, SaturatedFat 14.9, Cholesterol 77.1, Sodium 1152.9, Carbohydrate 31, Fiber 2.2, Sugar 5, Protein 17

SOUR CREAM ENCHILADAS



Sour Cream Enchiladas image

These enchiladas bake up soft, tender and saucy. It's a nice meatless main dish that's also quick and easy.-Lois Hansen, Pinedale, California

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 8 servings.

Number Of Ingredients 6

4 cups shredded cheddar cheese, divided
2 cups sour cream
2 cans (2-1/4 ounces each) sliced ripe olives, drained
1 bunch green onions, thinly sliced
8 flour tortillas (8 inches), warmed
1 can (19 ounces) enchilada sauce

Steps:

  • In a large bowl, combine 3 cups shredded cheddar cheese and sour cream. Set aside 2 tablespoons olives and 2 tablespoons onions. Add remaining olives and onions to cheese mixture; mix well. Spoon 1/2 cup down the center of each tortilla. Roll up and place seam side down in a greased 13x9-in. baking dish. Pour enchilada sauce over the top. Sprinkle with remaining cheese. , Cover and bake at 325° for 25-30 minutes or until heated through and cheese is melted. Sprinkle with reserved olives and onions.

Nutrition Facts : Calories 540 calories, Fat 37g fat (19g saturated fat), Cholesterol 70mg cholesterol, Sodium 1117mg sodium, Carbohydrate 37g carbohydrate (4g sugars, Fiber 4g fiber), Protein 21g protein.

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