Light Shrimp And Pasta Salad Recipes

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SHRIMP PASTA SALAD



Shrimp Pasta Salad image

I adore shrimp, so discovering it in this pasta salad recipe was a real treat for me. The lemon-dill sauce is light and bright. It's one of our favorite cold pasta salad recipes! -Traci Wynne, Denver, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 10 servings.

Number Of Ingredients 11

8 ounces uncooked small pasta shells (about 2-2/3 cups)
1 pound peeled and deveined cooked shrimp, chopped
1 cup frozen peas, thawed
4 green onions, chopped
1/4 cup minced fresh parsley
1 cup mayonnaise
1 cup plain yogurt
1/4 cup lemon juice
2 tablespoons snipped fresh dill
1/2 teaspoon salt
1/4 teaspoon white pepper

Steps:

  • Cook pasta according to package directions. Drain; rinse with cold water and drain again., In a large bowl, combine pasta, shrimp, peas, green onions and parsley. Mix remaining ingredients; stir into pasta mixture. Refrigerate, covered, at least 2 hours.

Nutrition Facts : Calories 306 calories, Fat 18g fat (3g saturated fat), Cholesterol 74mg cholesterol, Sodium 326mg sodium, Carbohydrate 21g carbohydrate (3g sugars, Fiber 2g fiber), Protein 14g protein.

SHRIMP PASTA SALAD WITH DILL



Shrimp Pasta Salad With Dill image

Dill gives this beautiful, creamy, shrimp pasta salad a fresh taste. This is a very attractive dish. Perfect for potlucks. Garnish with toasted pecans or a sprig of fresh dill.

Provided by soggytomato

Categories     Salad     Seafood Salad Recipes     Shrimp Salad Recipes

Time 2h30m

Yield 4

Number Of Ingredients 12

1 teaspoon olive oil
12 uncooked medium shrimp
1 cup ditalini pasta
¼ cup mayonnaise
¼ cup sour cream
¼ cup frozen peas, thawed and drained
1 stalk celery, thinly sliced on the diagonal
2 tablespoons diced red onion
½ tablespoon lemon juice
1 teaspoon dried dill weed
1 pinch white sugar
salt and ground black pepper to taste

Steps:

  • Heat oil in a cast iron skillet over medium-high heat. Cook shrimp until they are bright pink on the outside and the meat is opaque, about 5 minutes. Immediately immerse shrimp in a bowl of cold water and let cool, at least 10 minutes.
  • Meanwhile, bring a large pot of lightly salted water to a boil. Add pasta and cook, stirring occasionally, until tender yet firm to the bite, 10 to 11 minutes.
  • Peel and devein shrimp. Drain pasta and transfer to a large bowl.
  • Add shrimp, mayonnaise, sour cream, peas, celery, red onion, lemon juice, dill, sugar, salt, and pepper to the bowl. Adjust seasonings to taste. Chill at least 2 hours before serving.

Nutrition Facts : Calories 279.4 calories, Carbohydrate 24.4 g, Cholesterol 56.9 mg, Fat 15.9 g, Fiber 1.6 g, Protein 9.8 g, SaturatedFat 3.8 g, Sodium 197.6 mg, Sugar 2 g

LIGHT SHRIMP AND PASTA SALAD



Light Shrimp and Pasta Salad image

Make and share this Light Shrimp and Pasta Salad recipe from Food.com.

Provided by Julesong

Categories     One Dish Meal

Time 40m

Yield 3-4 serving(s)

Number Of Ingredients 12

1 1/2 cups small shell pasta (or other small pasta shapes)
8 ounces cooked shrimp
2 stalks celery, finely chopped
1/2 red pepper, diced
1/2 cup frozen green pea, thawed
1/4 cup chopped onion
1/2 cup nonfat plain yogurt
2 tablespoons fat-free mayonnaise
1 tablespoon lemon juice
1 tablespoon red wine vinegar
salt and pepper, to taste
2 tablespoons chopped fresh dill or 2 teaspoons dried dill

Steps:

  • Cook pasta until al dente.
  • Drain and allow to cool.
  • Toss pasta with shrimp, celery, red pepper, peas and onions.
  • In a separate bowl, combine remaining ingredients.
  • Add to pasta mixture.
  • Stir well.
  • Chill in refrigerator for at least 2 hours.
  • If desired, serve on a bed of lettuce, accompanied with a slice or two of fresh crusty bread.

LIGHT PASTA & SHRIMP SALAD



Light Pasta & Shrimp Salad image

Provided by Lynn

Categories     Salad

Time 20m

Number Of Ingredients 11

8 ounces uncooked salad pasta noodles (Or other small pasta )
12 oz peeled and deveined cooked small shrimp (I buy already cooked )
1 cup frozen peas, thawed
4 green onions, chopped
1/2 cup Olive Oil Mayonaisse
1/2 cup Whole Unflavored Greek Yogurt
juice of one lemon
1 tsp dill weed
1/2 tsp salt
1/4 tsp pepper
lettuce leaves

Steps:

  • Cook pasta according to package directions then drain. Cool down with some cold water and let drain.
  • Coursely chop the shrimp
  • In a large bowl add the pasta, shrimp, peas, green onions, mayo, yogurt, lemon juice and spices. Mix together well.
  • Serve on a large piece of lettuce

SHRIMP AND PASTA SALAD



Shrimp and Pasta Salad image

This is a healthy salad that can be used for dinner or to take along to a pot luck. Pasta and shrimp, with yummy vegetables in a lemony spicy dressing. Very easy to make. Note: Chill time is not included in cook time.

Provided by MsSally

Categories     Potluck

Time 25m

Yield 8 serving(s)

Number Of Ingredients 12

16 ounces shell pasta
16 ounces baby shrimp, precooked, frozen
1 cup peas, frozen
1 large tomatoes, diced
1 cup cucumber, diced
1/2 cup onion, chopped
1 cup plain nonfat yogurt
1/4 cup mayonnaise, can use light
2 tablespoons lemon juice
1 tablespoon Old Bay Seasoning
1/2 teaspoon garlic powder
salt and pepper

Steps:

  • Cook pasta according to directions on box. During the last two (2) minutes of cook time add shrimp and peas to pasta. Drain and rinse with cold water.
  • Set aside.
  • In small bowl combine yogurt, mayo, lemon juice, Old Bay, and garlic powder. Set aside.
  • Pour pasta into a serving bowl, add vegetables and dressing and chill for at least an hour. Salt and pepper to taste and serve.

Nutrition Facts : Calories 341.9, Fat 4.1, SaturatedFat 0.7, Cholesterol 113, Sodium 208, Carbohydrate 52.6, Fiber 3.4, Sugar 6.4, Protein 22.6

THAI SHRIMP-AND-PASTA SALAD



Thai Shrimp-And-Pasta Salad image

Make and share this Thai Shrimp-And-Pasta Salad recipe from Food.com.

Provided by rickoholic83

Categories     Lunch/Snacks

Time 20m

Yield 2 serving(s)

Number Of Ingredients 14

2 ounces linguine
1/2 cup carrot, shredded
1/2 lb medium shrimp, cooked and peeled
1 cup boston lettuce leaf, thinly sliced
1/4 cup fresh cilantro leaves
2 tablespoons unsalted dry roasted peanuts, chopped
1/4 cup fresh lime juice
2 tablespoons fresh cilantro, chopped
2 tablespoons fish sauce
1 tablespoon green onion, chopped
2 1/2 teaspoons sugar
2 teaspoons vegetable oil
1 teaspoon fresh ginger, peeled and grated
2 garlic cloves, minced

Steps:

  • Cook pasta in boiling water for 9 1/2 minutes, omitting fat and salt.
  • Add carrots and cook an additional 30 seconds.
  • Drain and rinse with cold water.
  • Combine pasta mixture, shrimp, lettuce, cilantro leaves and peanuts in a large bowl. Toss well.
  • Combine lime juice and remaining 7 ingredients in a jar.
  • Cover tightly and shake vigorously.
  • Pour over pasta mixture, tossing gently to coat.

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