LOWER-FAT COLESLAW
I've been trying to create a coleslaw dressing with the lowest possible fat intake. This is as low as I could go without taking away the flavor. It's a family favorite and we use it with all kinds of meals, in wraps, in sandwiches, with burgers, and as a side during BBQs.
Provided by Mandy
Categories Salad Coleslaw Recipes With Mayo
Time 2h30m
Yield 8
Number Of Ingredients 10
Steps:
- Whisk mayonnaise, low-fat milk, white vinegar, apple cider vinegar, lemon juice, sugar, and salt together in a bowl and allow dressing to stand while preparing vegetables, about 20 minutes.
- Pour dressing over cabbage, onion, and carrot in a large salad bowl and toss to combine. For best flavor, refrigerate slaw at least 2 hours to overnight.
Nutrition Facts : Calories 55.9 calories, Carbohydrate 12.2 g, Cholesterol 0.3 mg, Fat 0.5 g, Fiber 4.1 g, Protein 2.3 g, SaturatedFat 0.1 g, Sodium 362 mg, Sugar 6.8 g
LIGHT AND TART COLE SLAW (LOW MAYO)
Red apple adds color and punch to this tangy cole slaw. It is so light and refreshing compared to the heavy mayo cole slaws. Also has less sugar since it has the natural sugars of the apples. With a bit of pepper sauce it makes a fun, festive side to ribs, fish or chicken.
Provided by marinecopper
Categories Fruit
Time 10m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Combine shredded cabbage and diced apples in bowl.
- Separately mix the rest of the ingredients in a cup and adjust spice or salt to taste.
- Pour liquids over cabbage and stir.
- Cover with lid and store in fridge for 1-4 hours prior to serving, stirring occasionally (or just flip the bowl upside down to mix).
Nutrition Facts : Calories 126.2, Fat 9.9, SaturatedFat 0.8, Cholesterol 0.7, Sodium 62.3, Carbohydrate 9.9, Fiber 2, Sugar 7.4, Protein 0.9
LIGHT CREAMY COLESLAW
Make and share this Light Creamy Coleslaw recipe from Food.com.
Provided by CountryLady
Categories Vegetable
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Stir all dressing ingredients together in a large bowl.
- Add vegetables and stir to coat well.
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