PAN FRIED HALIBUT STEAK WITH LIGHT GREEN SAUCE
A delightful and rich halibut recipe with a memorable herbed white wine cream sauce.
Provided by Charter Guy
Categories Main Dish Recipes Seafood Main Dish Recipes Halibut
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- Rinse the halibut steaks and pat dry. Season with salt and pepper, then dust with flour.
- Melt the butter in a large skillet over medium-high heat. Fry the halibut steaks in the butter for 4 to 5 minutes, until nicely browned. Remove from the skillet and keep warm.
- Reduce the heat to medium, and stir the wine into the pan, scraping up any browned bits stuck to the bottom. Mix in the lemon juice, then stir in the cream. Simmer for 2 to 3 minutes or until it starts to thicken. Season with parsley, basil and capers, and stir for another minute. Serve halibut with sauce spooned over it. Garnish with additional parsley if desired.
Nutrition Facts : Calories 526.6 calories, Carbohydrate 16.5 g, Cholesterol 143 mg, Fat 28 g, Fiber 1.9 g, Protein 49.6 g, SaturatedFat 14.9 g, Sodium 344.2 mg, Sugar 0.3 g
PAN FRIED HALIBUT
This recipe takes an often boring fish and turns it into something you'd be pleased to get at a restaurant.
Provided by ellenmoriah
Categories Main Dish Recipes Seafood Main Dish Recipes Halibut
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Whisk egg in a small bowl.
- Combine flour, herbes de Provence, seafood seasoning, salt, and black pepper in a separate small bowl.
- Cut halibut into 4 equal pieces.
- Heat olive oil in a large frying pan over medium-low heat.
- Dip each piece of halibut in whisked egg.
- Dredge all sides of each piece in flour mixture to evenly coat; tap off excess flour.
- Place coated pieces immediately in the hot olive oil.
- Cook the halibut until lightly browned, about 5 minutes; turn and cook until fish is opaque and flakes easily with a fork, another 2 minutes.
Nutrition Facts : Calories 323.1 calories, Carbohydrate 25.5 g, Cholesterol 83.1 mg, Fat 10.5 g, Fiber 1.9 g, Protein 29.1 g, SaturatedFat 1.4 g, Sodium 787 mg, Sugar 0.2 g
EASY PAN-FRIED HALIBUT
The stay-at-home chef Paul grilled this and it was delicious! Be sure to put a little marinade aside before basting (to serve with cooked fish).
Provided by Karen
Categories Main Dish Halibut
Time 20m
Yield 3
Number Of Ingredients 7
Steps:
- Combine butter, honey, lemon juice, soy sauce, pepper, and garlic in a small bowl.
- Portion halibut by cutting it into 3 or 4 pieces with a sharp knife. Set aside a little of the marinade and brush each side of the halibut with the remaining butter-honey mixture.
- Heat a skillet over high heat until it is sizzling hot - test by adding a drop of water to the skillet. If it sizzles and immediately evaporates when it hits the skillet, it is hot enough. Sear halibut for 90 seconds on each side. Reduce heat to medium and cook each side until the fish flakes easily with a fork, 2 to 3 minutes. Serve with reserved butter-honey marinade.
Nutrition Facts : Calories 281.4 calories, Carbohydrate 12.7 g, Cholesterol 68.7 mg, Fat 11.2 g, Fiber 0.2 g, Protein 32 g, SaturatedFat 5.4 g, Sodium 336.2 mg, Sugar 11.6 g
LIGHT AND CRISPY FRIED HALIBUT RECIPE - ALLRECIPES.COM
"Deep-fried halibut coated with panko bread crumbs makes the best fish and chips we've ever made or had."Total Time: 20 m
Time 20m
Number Of Ingredients 7
Steps:
- Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).Whisk eggs, milk, and flour together in a shallow bowl. Stir panko bread crumbs and seasoned bread crumbs together in another bowl.Gently dip halibut squares into egg mixture, the press gently into bread crumbs mixture to generously coat completely. Place breaded halibut in a single layer on a plate while breading the rest.Cook halibut in preheated oil until golden brown and crisp on the outside, 4 to 6 minutes.Source: allrecipes.com
More about "light and crispy fried halibut recipe allrecipescom"
WILD ALASKA SEAFOOD | ALASKA SEAFOOD MARKETING INSTITUTE
From alaskaseafood.org
LIGHT AND CRISPY FRIED HALIBUT RECIPES- WIKIFOODHUB
From wikifoodhub.com
LIGHT AND CRISPY FRIED HALIBUT | RECIPESTY
From recipesty.com
LIGHT AND CRISPY FRIED HALIBUT | RECIPE IN 2022 | HALIBUT RECIPES, …
From pinterest.com
LIGHT AND CRISPY FRIED HALIBUT | RECIPE IN 2022 | BAKED FISH FILLET ...
From pinterest.ca
LIGHT AND CRISPY FRIED HALIBUT RECIPE ALLRECIPESCOM
From tfrecipes.com
LIGHT AND CRISPY FRIED HALIBUT RECIPE | RECIPE | RECIPES, HALIBUT ...
From pinterest.com
WWW.ALLRECIPES.COM
From allrecipes.com
LIGHT AND CRISPY FRIED HALIBUT RECIPE | RECIPE | HALIBUT …
From pinterest.com
LIGHT AND CRISPY FRIED HALIBUT RECIPE | ALLRECIPES
From stage.element.allrecipes.com
LIGHT AND CRISPY FRIED HALIBUT | RECIPE | HALIBUT RECIPES, BEST FISH ...
From pinterest.ca
HEALTH INFORMATION 蘿 LIGHT AND CRISPY FRIED HALIBUT RECIPE
From winkybabe.com
LIGHT AND CRISPY FRIED HALIBUT | RECIPE | HALIBUT RECIPES, FRIED ...
From pinterest.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love