Libyan Couscous With Chickpea Squash Zucchini And Eggplant Recipes

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KUSKSU (LIBYAN COUSCOUS WITH SPICY BEEF AND VEGETABLES)



Kusksu (Libyan Couscous with Spicy Beef and Vegetables) image

Provided by Kimberly Killebrew, www.daringgourmet.com

Time 1h30m

Yield 4

Number Of Ingredients 26

1 pound stewing beef cut into four pieces
1½ tablespoons oil for frying
1 large onion, halved and cut in half rings
1 tablespoon extra virgin olive oil
3 garlic cloves, finely chopped
2 medium potatoes, peeled and halved
2 carrots, halved
8 ounces pumpkin or yam, cut into four chunks
1 cup cooked garbanzo beans
1 bay leaf
1 teaspoon hot chili powder
2 tablespoons hararat (see recipe below)
⅓ cup tomato purée
½ cup chopped tomatoes
1 tablespoon brown sugar
1½ teaspoon salt
3 cups beef broth
oil for frying
Couscous
Hararat Recipe:
2 cinnamon stick broken into 4 pieces each
4 teaspoon cumin seeds
4 teaspoon coriander seeds
2 red chilies
1 teaspoon allspice berries
Heat a large non-stick frying pan then add the spices. Toast for about 4 minutes, stirring frequently, until the spices become very fragrant. Transfer to a bowl to let cool. Grind in a spice or coffee grinder. Store in an air-tight jar until ready to use.

Steps:

  • Heat the oil in a Dutch oven over medium-high heat and fry the beef until nicely browned on all sides. Add the onion and cook until soft and translucent, 5-7 minutes. Add the garlic and cook another minute.
  • Add the chili powder, hararat, tomatoes, tomato puree, beef stock, salt, and brown sugar. Bring the mixture to a boil, reduce to a simmer, cover and cook for 30 minutes.
  • Add the vegetables and garbanzo beans, return to a boil, reduce, cover and simmer for another 40 minutes until until the vegetables and beef are tender and the sauce has thickened.
  • To serve, add the couscous to a serving platter, arrange the meat and vegetables on top then ladle the tomato-based sauce over everything.

GRILLED ZUCCHINI AND BELL PEPPER COUSCOUS



Grilled Zucchini and Bell Pepper Couscous image

Categories     Side     Bell Pepper     Zucchini     Summer     Couscous     Gourmet     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 9

1 pound zucchini (about 3 medium)
1 small red bell pepper
1 teaspoon olive oil
2 small garlic cloves
1/2 teaspoon salt
1/2 teaspoon cumin seeds
1/2 cup chicken broth
3/4 cup water
3/4 cup couscous

Steps:

  • Prepare grill.
  • Trim zucchini and cut each lengthwise into 1/4-inch-thick slices. Quarter bell pepper lengthwise, discarding seeds, stem, and ribs. Brush zucchini with oil and grill with bell pepper on a lightly oiled rack set 5 to 6 inches over glowing coals until zucchini is just tender and pepper is crisp-tender, about 5 minutes on each side. (Alternatively, vegetables may be grilled in a hot well-seasoned ridged grill pan over moderately high heat.) Cut zucchini into 1-inch-wide pieces and cut bell pepper into 1/4-inch-wide strips.
  • Mince garlic and mash to a paste with salt. In a dry 1 1/2-quart heavy saucepan toast cumin seeds over moderately low heat, swirling pan occasionally, until fragrant, about 1 minute. Add broth and water and bring to a boil. Add couscous and immediately cover pan. Remove pan from heat and let couscous stand 5 minutes. With a fork fluff couscous and in a bowl toss with vegetables, garlic paste, and salt to taste.

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