Lettuce Breakfast Wraps Recipes

BREAKFAST LETTUCE WRAPS

Breakfast Lettuce Wraps image

Breakfast lettuce wraps, filled with scrambled eggs, sausage, sun dried tomatoes, and green onions. This is a fantastic breakfast option.

Provided by Rachael

Time 10m

Number Of Ingredients 6

Ingredients

1 lb breakfast sausage
4 large eggs (plus one egg yolk)
Salt and pepper
3 green onions (thinly sliced)
1/2 cup diced sun-dried tomatoes (packed in oil, diced)
1 head Butter lettuce

Steps:

In a small skillet over medium heat, cook sausage until lightly browned, breaking up in small bits.
Remove sausage from skillet, leaving a little of the rendered fat in the skillet.
Whisk eggs and yolk together and pour into skillet.
Season with salt and pepper.
Stir constantly, cooking the eggs until cooked through and fluffy, about 2 minutes.
Remove eggs from skillet.
Spoon the sausage, eggs, green onions and diced sun-dried tomatoes into washed and dried butter lettuce leaves.
Enjoy

Nutrition Facts : Calories 445 kcal, Carbohydrate 5 g, Protein 24 g, Fat 36 g, SaturatedFat 11 g, Cholesterol 245 mg, Sodium 823 mg, Fiber 1 g, ServingSize 1 serving

LETTUCE BREAKFAST WRAPS

Lettuce Breakfast Wraps image

Looking for low carb breakfast recipes that don't contain bread or wheat products and came across this one which suits the bill and I enjoyed. Cooking time is for the bacon.

Provided by ImPat

Categories Breakfast

Time 15m

Yield 2 wraps, 1 serving(s)

Number Of Ingredients 5

Ingredients

4 lettuce leaves (I prefer cos, they recommend romaine)
1 tablespoon mayonnaise
2 slices bacon (cooked crisp and crumbled)
4 tablespoons cheddar cheese (grated or shredded, use low fat if you wish)
1/2 roma tomato (small, diced)

Steps:

Finely slice 2 of the lettuce leaves.
Mix lettuce, mayonnaise, cheese bacon and tomato and add salt and pepper to taste.
Fill the remaining 2 lettuce leaves with the mix, roll and enjoy.

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