Lentil Rice Loaf Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LENTIL LOAF



Lentil Loaf image

This lentil loaf is so flavorful, you won't miss the meat. And it's packed with fiber and nutrients. -Tracy Fleming, Phoenix, Arizona

Provided by Taste of Home

Categories     Dinner

Time 1h20m

Yield 6 servings.

Number Of Ingredients 17

3/4 cup brown lentils, rinsed
1 can (14-1/2 ounces) vegetable broth
1 tablespoon olive oil
1-3/4 cups shredded carrots
1 cup finely chopped onion
1 cup chopped fresh mushrooms
2 tablespoons minced fresh basil or 2 teaspoons dried basil
1 tablespoon minced fresh parsley
1 cup shredded part-skim mozzarella cheese
1/2 cup cooked brown rice
1 large egg
1 large egg white
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/4 teaspoon pepper
2 tablespoons tomato paste
2 tablespoons water

Steps:

  • Place lentils and broth in a small saucepan; bring to a boil. Reduce heat; simmer, covered, until tender, about 30 minutes., Preheat oven to 350°. Line a 9x5-in. loaf pan with parchment, letting ends extend up sides. Coat paper with cooking spray., In a large skillet, heat oil over medium heat; saute carrots, onion and mushrooms until tender, about 10 minutes. Stir in herbs. Transfer to a large bowl; cool slightly., Add cheese, rice, egg, egg white, seasonings and lentils to vegetables; mix well. Mix tomato paste and water; spread over loaf., Bake until a thermometer inserted into the center reads 160°, 45-50 minutes. Let stand 10 minutes before slicing.

Nutrition Facts : Calories 213 calories, Fat 5g fat (3g saturated fat), Cholesterol 43mg cholesterol, Sodium 580mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 5g fiber), Protein 14g protein. Diabetic Exchanges

DELICIOUS LENTIL LOAF



Delicious Lentil Loaf image

I know nobody expects the words 'lentils' and 'delicious' in the same recipe title, but this lentil loaf is a hit with vegans, vegetarians and even meat-eaters! I've left the glaze open to your own tastes, you can use anything from barbeque sauce to your own mother's meatloaf glaze. Please add your glaze recipes into the comments!

Provided by Julie

Categories     100+ Everyday Cooking Recipes     Vegan

Time 1h50m

Yield 6

Number Of Ingredients 19

2 ½ cups water
1 cup brown lentils
⅓ cup water
3 tablespoons ground flax seed
2 tablespoons olive oil
1 onion, minced
1 cup minced fresh mushrooms
1 cup minced celery
2 large cloves garlic, minced
¾ cup quick-cooking oats
½ cup all-purpose flour
1 teaspoon dried basil
1 teaspoon ground black pepper
1 teaspoon salt
½ teaspoon onion powder
¼ cup ketchup
¼ cup brown sugar
2 tablespoons mustard
2 tablespoons smoky barbeque sauce

Steps:

  • Combine 2 1/2 cups water and lentils in a saucepan; bring to a boil. Reduce heat, cover saucepan, and simmer until all the liquid is absorbed and lentils are tender, 20 to 30 minutes.
  • Mix 1/3 cup water and ground flax seed together in a bowl; set aside until thickened, at least 10 minutes.
  • Heat olive oil in a large pot over medium heat; cook and stir onion, mushrooms, celery, and garlic until softened and liquid from mushrooms has evaporated, 5 to 10 minutes.
  • Preheat oven to 350 degrees F (175 degrees C). Grease a loaf pan.
  • Transfer cooked lentils to a food processor and pulse until about 75 percent of lentils are mashed. Mix onion-mushroom mixture, flax seed-water mixture, oats, flour, basil, black pepper, salt, and onion powder into lentils until well combined. Press lentil mixture into the prepared loaf pan.
  • Combine ketchup, brown sugar, mustard, and barbeque sauce in a saucepan over medium-low heat; cook and stir until glaze is smooth and brown sugar is dissolved, about 5 minutes. Remove saucepan from heat.
  • Bake loaf in the preheated oven for 35 minutes. Spread 1/4 cup glaze over lentil loaf; continue baking until cooked through, 10 to 15 minutes more. Serve lentil loaf with remaining glaze on the side.

Nutrition Facts : Calories 317.9 calories, Carbohydrate 51.3 g, Fat 7.5 g, Fiber 13.5 g, Protein 13 g, SaturatedFat 1 g, Sodium 643.4 mg, Sugar 12.6 g

LENTIL AND WILD RICE LOAF



Lentil and Wild Rice Loaf image

We frequently make this for Thanksgiving or Christmas for the vegetarians in the family. It's very nutritious and yummy and it goes great with the rest of the traditional holiday meal. You can make it ahead of time and then just pop it in the oven to heat up before the meal. Always serve it with the cashew gravy recipe I'm about to post separately. I'm not sure of where this recipe originated, but I got it from my sister years ago. I apologize for the some of the amount guestimates on the broth and spices as it's been a while since I've made it and we never had a real recipe, it's just scribbled on a piece of paper.

Provided by Sandy in California

Categories     Brown Rice

Time 2h

Yield 6-8 serving(s)

Number Of Ingredients 12

1 cup lentils
1/2 cup brown rice
1/2 cup wild rice
3 cups vegetable broth (more or less)
2 tablespoons olive oil
1 red onion
3 garlic cloves, crushed
1 large carrot, shredded
1/2 bunch broccoli, chopped small and steamed
1/2 cup cashews, roasted
basil
salt and pepper

Steps:

  • Put lentils, brown and wild rice and veggie broth in a covered pan. Get it boiling on a higher heat and then turn down to low and cook until the rice is cooked and the liquid is absorbed, but the result is still somewhat wet and mushy, not dry. This will be approximately an hour. I usually watch this as it's cooking and add more broth as needed.
  • While lentils and rice are cooking, heat oil in a separate pan and saute onions, garlic and carrot. Add steamed broccoli, cook another minute and then season with basil, salt and pepper to taste. This will be mixed with the other ingredients, so you'll want to be a bit generous with the spices.
  • Add the lentil/rice mixture to the vegetable mixture when both are done. Add cashews. Mix everything together well.
  • Put mixture into a greased loaf pan.
  • Bake at 350 for 30 minutes covered and 15 minutes uncovered.
  • Serve with Cashew Gravy.

Nutrition Facts : Calories 279.9, Fat 10.8, SaturatedFat 1.8, Sodium 101.8, Carbohydrate 39, Fiber 6.3, Sugar 3.9, Protein 9.8

CURRIED LENTIL-AND-RICE LOAVES



Curried Lentil-and-Rice Loaves image

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains     Rice Recipes

Time 1h50m

Yield Makes 3 mini loaves or 1 standard loaf

Number Of Ingredients 12

1 tablespoon extra-virgin olive oil, plus more for loaf pans
2/3 cup white rice, preferably short-grain
2/3 cup green lentils, picked over and rinsed
1 sweet onion, such as Vidalia, finely chopped (about 2 cups)
2 1/2 teaspoons curry powder
2 cups water
1 can (15.5 ounces) black beans, drained, rinsed, and mashed
2 medium carrots, grated (about 1 cup lightly packed)
3/4 cup tomato puree
1 cup lightly packed fresh flat-leaf parsley leaves, chopped
2 1/2 teaspoons coarse salt
2 large eggs, lightly beaten

Steps:

  • Preheat oven to 350 degrees. Line 3 mini loaf pans or 1 standard loaf pan with parchment, leaving a 2-inch overhang; brush with oil. Heat oil in a large saucepan over medium-high heat. Add rice, lentils, onion, and curry powder. Cook, stirring, until fragrant and toasted, about 3 minutes. Add water; bring to a boil. Reduce heat to low, cover, and simmer until water is absorbed and lentils and rice are al dente, 12 to 15 minutes. Remove from heat.
  • Stir in remaining ingredients. Transfer to pans; bake until tops are golden brown and firm, about 1 hour. Let cool at least 10 minutes.

More about "lentil rice loaf recipes"

RICE AND LENTIL LOAF (VEGETARIAN RECIPE) - GRAB A PLATE
rice-and-lentil-loaf-vegetarian-recipe-grab-a-plate image
2017-09-25 The addition of rice, lentils, and vegetables make it a healthy dish, and although it has almost the same texture as meatloaf, it gives you the …
From azgrabaplate.com
Reviews 50
Calories 142 per serving
  • In a medium saucepan, combine the water and lentils and bring it to a boil. Reduce the heat, cover and simmer for about 5 minutes.
  • Add the rice and onion to the pan with lentils and stir to combine. Cover the pan and simmer for about 18-20 minutes until the liquid is absorbed and the lentils and rice are tender.
See details


LENTIL & RICE LOAF - STRAIGHT UP FOOD
lentil-rice-loaf-straight-up-food image
2013-12-19 Instructions. Place the water, lentils, rice, poultry seasoning, and granulated onion into a medium saucepan over high heat. When it begins to …
From straightupfood.com
Reviews 148
Calories 163 per serving
Total Time 1 hr 45 mins
See details


A DOZEN DELICIOUS LENTIL AND RICE RECIPES
a-dozen-delicious-lentil-and-rice image
2020-12-14 Italian Red Lentil and Brown Rice Soup. View Recipe. Buckwheat Queen. Made with soft red lentils and chewy brown rice, this soup is a stick-to-your-ribs meal. The Italian-inspired flavor comes from diced tomatoes, Italian …
From allrecipes.com
See details


EASY VEGAN AND GLUTEN-FREE LENTIL LOAF RECIPE - THE …
easy-vegan-and-gluten-free-lentil-loaf-recipe-the image
2021-07-13 Heat the olive oil in a medium-sized skillet. Add the onions and garlic and sauté for 3 to 5 minutes, or until soft. Combine the onion mixture, mashed lentils, cooked rice, salt, 1/4 cup of ketchup or barbecue sauce, …
From thespruceeats.com
See details


RICE AND LENTIL “MEAT” LOAF | RECIPE - KOSHER.COM
rice-and-lentil-meat-loaf-recipe-koshercom image
Preheat the oven to 350 degrees Fahrenheit. Grease a 9- x 5-inch loaf pan. Place one heaping cup each of the cooked rice, lentils, and vegetables in the container of a food processor. Pulse 6 to 7 times until the mixture begins to …
From kosher.com
See details


LENTIL & RICE LOAF | RECIPE | VEGETARIAN DISHES, MCDOUGALL RECIPES ...
1 tbsp Garlic. 1/2 cup Green lentils, dry brown. 1 tsp Onion, granulated. 1 1/2 tsp Rosemary, fresh. 1 tbsp Sage, fresh. 2 tsp Thyme, fresh. 5 White or cremini mushrooms, chopped (about …
From pinterest.com
See details


VEGAN LENTIL LOAF RECIPE - FORKS OVER KNIVES
2014-06-04 In a medium saucepan on high heat, combine water, lentils, rice, poultry seasoning, and granulated onion. Bring to a boil then turn down to simmer, and cook covered for 45 …
From forksoverknives.com
See details


LENTIL RICE LOAF RECIPE : TOP PICKED FROM OUR EXPERTS
Explore Lentil Rice Loaf Recipe with all the useful information below including suggestions, reviews, top brands, and related recipes,... and more. Lentil Rice Loaf Recipe : Top Picked …
From recipeschoice.com
See details


LENTIL, CHICKPEA, AND BROWN RICE LOAF (VEGAN, OIL-FREE) - LIFE VEGANS
2018-10-26 It should be moist, but not overly soggy. If it is just add in a few tablespoons of flour to dry it out. Spread the mixture in a large loaf pan lined with parchment paper for easy …
From lifevegans.com
See details


LENTIL AND WILD RICE LOAF RECIPE - EASY RECIPES
Wild Rice & Mushroom Burger Pick Up Limes. soy sauce, nutritional yeast, Sriracha hot sauce, ground coriander and 13 more. Cauliflower Wild Rice Pilaf Holy Cow!
From recipegoulash.cc
See details


VEGAN RECIPE: LENTIL AND RICE LOAF - EASY RECIPES
Ingredients, Makes 1 standard loaf. 1-3/4 cups water. 1/2 cup brown-green lentils. 1/2 cup short-grain brown rice. 2 teaspoons dried poultry seasoning. Skip to content Easy Recipes
From recipegoulash.cc
See details


MEATLOAF GETS A MAKEOVER: RICE AND LENTIL LOAF - THE DAILY MEAL
Reduce the heat, cover and simmer for about 5 minutes. Add the rice, onion, salt and mix together well. Cover the pan and simmer for about 15-18 minutes until the liquid is absorbed …
From thedailymeal.com
See details


RICE AND LENTIL LOAF (VEGETARIAN RECIPE) - EASY RECIPES
Using a potato masher, mash the mixture until about 1/2 of the lentils are broken. Add the oats and mash and thoroughly mix together. The lentil rice loaf can be baked in a large baking …
From recipegoulash.cc
See details


Related Search