Lentil Meatballs Recipe By Tasty Recipes

LENTIL "MEATBALLS" RECIPE BY TASTY

Lentil

Here's what you need: olive oil, garlic, shallot, green lentil, egg, tomato paste, fresh italian parsley, grated parmesan cheese, whole wheat breadcrumbs, italian seasoning, salt, pepper

Provided by Kahnita Wilkerson

Categories Dinner

Time 30m

Yield 12 servings

Number Of Ingredients 12

Ingredients

2 tablespoons olive oil, plus 1 tsp, divided
3 cloves garlic, minced
1 shallot, minced
1 ½ cups green lentil, cooked
1 egg
1 tablespoon tomato paste
¼ cup fresh italian parsley, chopped
⅓ cup grated parmesan cheese
1 tablespoon whole wheat breadcrumbs
1 ½ tablespoons italian seasoning
salt, to taste
pepper, to taste

Steps:

Preheat oven to 375˚F (190˚C).
Heat a large skillet over medium heat then add 1 tablespoon of olive oil, shallot and garlic and sauté for 2-3 minutes, or until slightly golden brown then remove from heat.
To a food processor, add the garlic and shallot, lentils, egg, 1 teaspoon of olive oil, tomato paste, parsley, Parmesan, bread crumbs, Italian seasonings, salt, and pepper and pulse, mixing until just combined.
Transfer the mixture to a medium-sized bowl.
Use a cookie dough scoop to scoop out balls of mixture then carefully form into balls.
Arrange on a parchment paper-lined baking sheet.
Bake for 10-15 minutes.
Remove meatballs from oven and allow to cool for 5-10 minutes.
Serve with spaghetti.
Enjoy!

Nutrition Facts : Calories 97 calories, Carbohydrate 11 grams, Fat 3 grams, Fiber 1 gram, Protein 5 grams, Sugar 0 grams

More about "lentil meatballs recipe by tasty recipes"

LENTIL MEATBALLS {VEGETARIAN AND GLUTEN FREE}

2017-04-10 Cook the lentils: Add the rinsed lentils to a medium saucepan with the vegetable broth. Bring to a rapid simmer over medium high, then reduce …
From wellplated.com
4.8/5 (34)
Calories 112 per serving
Category Main Course

Rinse the lentils: Measure the lentils into a colander or strainer. Pick over and remove any shriveled lentils or small pieces of rock or other debris. Rinse well under cool water. Drain.
Cook the lentils: Add the rinsed lentils to a medium saucepan with the vegetable broth. Bring to a rapid simmer over medium high, then reduce the heat to a very low simmer. There should be a few small bubbles, and the lentils should be barely moving. Let gently simmer for 20 to 30 minutes, until the lentils are tender. Keep an eye on them to ensure they do not dry out—you want the lentils to always be just barely covered with liquid. If the lentils are not yet tender but the liquid has been has been absorbed, add more water and continue to cook. Drain off any excess liquid and set aside.
Meanwhile, heat the olive oil in a medium skillet over medium-low heat. Once hot, add the onion and cook until onion is translucent and lightly brown, 6 to 8 minutes. Stir in the carrots and cook for another 2 minutes, then stir in the garlic and cook until fragrant, about 1 additional minute.
Place the oats and parsley in the bottom of a food processor fitted with a steel blade, then pulse a few times to begin breaking up the oats. Add the cooked lentils, onion mixture, tomato paste, oregano, salt, and pepper. Pulse a few times to start combining the mixture, then crack in the egg. Pulse a few more times until the mixture is combined but the lentils still have some texture. Set aside and let rest for 10 minutes or refrigerate overnight.

See details

5 AMAZING MEATBALL RECIPES - TASTY

2019-09-09 Featuring Spinach Dip-stuffed Meatballs, Marinara Meatballs, Barbecue Onion Meatballs, Swedish Meatballs, Teriyaki Meatballs, Cheesy Garlic Bread Meatball Ring, One-Pot Swedish Meatball Pasta and Cheesy …
From tasty.co

See details

EASY LENTIL MEATBALLS (VEGAN + GF) | MINIMALIST BAKER …

2016-02-25 Heat the skillet from earlier over medium heat. Once hot, add 1 Tbsp olive oil and half of the meatballs (amounts as original recipe is written // adjust if altering batch size). Brown for 4-5 minutes, or until golden brown, …
From minimalistbaker.com

See details

LENTIL MEATBALLS | TASTY KITCHEN: A HAPPY RECIPE …

lentil-meatballs-tasty-kitchen-a-happy image

2018-05-13 Preparation. Lentil meatballs: Preheat oven to 190ºC (375ºF). Grind chia seeds and in a pestle mortar until you get a powder. Put chia seeds in a bowl and add the water and mix through. Let it sit for 10 minutes until …
From tastykitchen.com

See details

LENTIL MEATBALLS RECIPES ALL YOU NEED IS FOOD

Steps: Preheat oven to 375°F (190°C). Heat a large skillet over medium heat then add 1 tablespoon of olive oil, shallot and garlic and sauté for 2-3 minutes, or until slightly golden …
From stevehacks.com

See details

13 EASY LENTIL RECIPES TO TRY NOW THAT SOUP SEASON IS ... - TASTY

2018-05-25 1. Spicy Lentil Nachos with Three Cheese Sauce. pinchofyum.com. These vegetarian nachos with accompanying cheese sauce will satisfy everyone's Mexican food …
From tasty.co

See details

15 SPAGHETTI AND MEATBALLS RECIPE TASTY - SELECTED RECIPES

8 Ways to Elevate Canned Spaghetti Sauce. 1 – Extra virgin olive oil. Adding a good amount of a flavorful olive oil will go a long way in infusing flavor into your sauce. …. 2 – Fresh garlic. …. 3 …
From selectedrecipe.com

See details

SWEDISH MEATBALLS, MASHED POTATOES AND HOMEMADE CRANBERRY …

Drain. Use a potato masher to mash the potatoes with butter. Add onion powder and garlic powder. Add milk and stir until smooth. Add salt and pepper, to taste. For the Swedish …
From natrel.ca

See details

TASTY RED LENTIL RECIPE: LENTIL MEATBALLS - FOOD NEWS

To a food processor, add the garlic and shallot, lentils, egg, 1 teaspoon of olive oil, tomato paste, parsley, Parmesan, bread crumbs, Italian seasonings, salt, and pepper and pulse, mixing until …
From foodnewsnews.com

See details

TOP 10+ WINTER LUNCH RECIPES | EATINGWELL

2022-11-12 Credit: Joy Howard. From cozy soups and stews you can make ahead to hot sandwiches for days at home, these lunch ideas are well-suited for winter afternoons. With …
From eatingwell.com

See details

LENTIL-RICOTTA “MEATBALLS” | TASTY KITCHEN: A HAPPY RECIPE …

Preparation. Add all ingredients to a deep bowl. Mix very well, using hands or a wooden spoon. Cover and refrigerate for two hours or overnight. When ready to cook, shape mixture into 1 1/2 …
From tastykitchen.com

See details

LENTIL MEATBALLS RECIPE RECIPES ALL YOU NEED IS FOOD

Steps: Preheat oven to 375˚F (190˚C). Heat a large skillet over medium heat then add 1 tablespoon of olive oil, shallot and garlic and sauté for 2-3 minutes, or until slightly golden …
From stevehacks.com

See details

LENTIL MEATBALLS (QUICK AND EASY) - SLENDER KITCHEN

2022-02-28 Cook until nicely brown all around the meatball. Prepare a plate with kitchen paper to absorb the excess oil when setting aside. 4. Assemble your bowl with lettuce or arugula, …
From slenderkitchen.com

See details

LENTIL MEATBALLS - BRAVABOD

Transfer the lentil mix to a bowl and refrigerate 1 hour to overnight (this will make it much easier to work with later). Step 4: Remove the chilled lentil mix from the refrigerator and wet your …
From bravabod.com

See details

LENTIL MEATBALLS | TASTEMADE

In a saute pan over medium heat, add the oil and saute the onion, garlic and carrot. Set aside. In a food processor, add lentils, breadcrumbs, egg, salt, pepper and parsley along with the …
From tastemade.com

See details

VEGETARIAN LENTIL MEATBALLS WITH TOMATO SAUCE - TASTY …

2020-06-14 Preparation. Lentil Meatballs: – Pre-heat your oven to 190 degrees C (375 degrees F). – Pre-heat a frying pan over medium heat. Add you olive oil, then add your chopped onion. …
From tastykitchen.com

See details

LENTIL MEATBALL RECIPES | BOB'S RED MILL

2022-02-25 Preheat oven to 350°F. Combine cooked lentils, garlic, nutritional yeast, flaxseed egg and other ingredients in a mixing bowl. To help ensure that the lentil mixture sticks …
From bobsredmill.com

See details

MERCIMEK CORBASI (TURKISH LENTIL SOUP) RECIPE

2022-11-03 Add the lentils to the pot and stir to distribute evenly into the vegetable mixture. Add the vegetable stock and stir. Let the soup come to a boil. Turn the heat to low, place the lid on …
From simplyrecipes.com

See details

TASTY RED LENTIL RECIPE: LENTIL MEATBALLS - PLANTY AND TASTY

2021-05-22 2) Boil the red lentils in hot water. 3) Once lentils absorb the water, add the fine bulgur wheat, remove the pot from the stove. 4) Close the lid. Let it rest for about 15 minutes …
From plantyandtasty.com

See details

EASY LENTIL MEATBALLS RECIPE, HOW TO MAKE LENTIL MEATBALLS

Give the lentils a quick rinse in cold water. Lightly coat the bottom of a medium skillet with oil and place it over medium heat. When the oil is hot, add the onion and sauté for about 5 minutes, …
From recipegoulash.cc

See details

EASY RED LENTIL MEATBALLS | TRIED AND TRUE RECIPES

2021-01-31 Cook the Lentils: Add 5 cups of water to a large pot. Bring to boil over high heat. Add the lentils and reduce heat to medium. Cook for 5-10 minutes until almost completely …
From triedandtruerecipe.com

See details

LENTIL MEATBALLS | EASY KIDS VEGETARIAN RECIPE - THE HAPPY FOODIE

Heat the olive oil in a pan and gently fry the onions for about 10 minutes until softened. Add the garlic and cook for 2 minutes before turning off the heat. While the onion is cooking, put all the …
From thehappyfoodie.co.uk

See details

EASY LENTIL MEATBALLS RECIPE, HOW TO MAKE LENTIL MEATBALLS

Turn off the bottom of the hob. Add the bulgur ...
From turkfoodsrecipes.com

See details

SPICY TOMATO AND LENTIL SOUP RECIPE | ALLRECIPES

This is a great quick and tasty recipe. Lentils work really well, because they cook so quickly relative to other legumes. I cooked this recipe as listed with a couple of substitutions. I …
From test.element.allrecipes.com

See details

LENTIL MEATBALLS RECIPE | EATINGWELL

Directions. Step 1. Combine lentils, oats, tomato paste, nutritional yeast, parsley, garlic, salt, pepper and crushed red pepper in a large bowl; mix with your hands until fully combined. …
From eatingwell.com

See details