LENTIL & LAMB MOUSSAKA
More lentils, less mince is the key to this low-cost family meal
Provided by Good Food team
Categories Dinner, Main course
Time 55m
Number Of Ingredients 13
Steps:
- Heat the oil in a large frying pan. Add the onion and cook for 3 mins until starting to colour and soften. Add the garlic, aubergine and lamb, then cook for 5-10 mins until the mince is brown and the aubergine is softened.
- Stir in the lentils, tomatoes, potatoes, oregano, cinnamon, some seasoning and the stock. Increase the heat and simmer for 10-15 mins until the mixture thickens.
- Heat grill to high. Transfer the lentil and lamb mix to an ovenproof dish. Mix the Greek yogurt with the beaten egg, then pour on top of the lentil and lamb mix. Grill for 5 mins until the top is bubbling and golden.
Nutrition Facts : Calories 343 calories, Fat 17 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 8 grams sugar, Fiber 6 grams fiber, Protein 20 grams protein, Sodium 0.59 milligram of sodium
LENTIL AND EGGPLANT MOUSSAKA
Enjoy a Mediterranean-inspired dish from my book The Lenten Cookbook (Sophia Institute Press 2021), co-authored by Scott Hahn.
Provided by chefdavidgeisser
Categories Eggplant Recipes
Time 1h50m
Yield 4
Number Of Ingredients 16
Steps:
- Bring a large pot of salted water to a boil. Blanch eggplant slices in the boiling water for 1 minute. Rinse slices under cold water, then drain on paper towels.
- Blanch tomatoes in the boiling water for 1 minute. Rinse in cold water, then remove skins. Cut tomatoes into quarters and remove and discard the cores. Chop tomatoes coarsely.
- Heat olive oil in a saucepan over medium heat. Add onions and garlic and sauté until translucent, about 5 minutes. Add lentils and tomato paste; sauté briefly. Add vegetable broth, cover, and bring to a boil. Reduce heat to low and simmer for 15 minutes.
- Add chopped tomatoes, zucchini, savory, cinnamon, and cumin. Cover, increase heat, and bring to a boil. Reduce heat to low and simmer for 10 more minutes.
- Preheat the oven to 425 degrees F (220 degrees C).
- Pour 1/2 of the lentil mixture into the bottom of a large oven-proof dish. Cover with 1/2 of the eggplant slices. Pour remaining lentil mixture over top and cover with remaining eggplant slices.
- Mash feta cheese with a fork; mix with yogurt and eggs. Season with salt and pepper. Spread over the eggplant layer.
- Bake in the center of the preheated oven until golden brown, about 25 minutes.
Nutrition Facts : Calories 509.6 calories, Carbohydrate 49.1 g, Cholesterol 225.1 mg, Fat 25.5 g, Fiber 18.8 g, Protein 26.7 g, SaturatedFat 10.1 g, Sodium 636.5 mg, Sugar 18.9 g
More about "lentil lamb moussaka recipes"
LENTIL MOUSSAKA RECIPE | GIRL HEART FOOD®
2020-04-19 Preheat oven to 425 degrees Fahrenheit. Line two sheet pans with aluminum foil or parchment paper and spread slices of eggplant over top. …
From girlheartfood.com
Ratings 9Category Main CourseServings 6Estimated Reading Time 7 mins
From girlheartfood.com
Ratings 9Category Main CourseServings 6Estimated Reading Time 7 mins
- Place spinach, nutmeg and a tiny splash of water (about 1 to 2 tablespoons) in large 12-inch pan (like a sauté pan or one that's about 2.5 to 3 inches deep that comes with a lid) over medium heat. Cover and cook over medium heat on the stovetop until just wilted (stir occasionally; this should only take a few minutes). Drain well of any excess moisture with a tea towel or push through a fine-mesh sieve, chop, and set aside.Note: The spinach isn't actually going through the sieve (only water).
- While you are preparing your tomato sauce base, cook lentils in a separate pot on the stovetop per package instructions. Note: For this recipe, 1 cup of lentils was used and 3 cups of water. Pick over lentils and discard any foreign objects, like rocks, and imperfect lentils. Rinse and drain. Bring to a simmer in a saucepan with water, reduce heat, cover and cook 20 to 30 minutes. Don't overcook. Rinse and drain.
- Melt butter in a saucepan on the stovetop over medium-low heat. Whisk in flour to form a paste and cook about 3 minutes.
See details
LENTIL AND LAMB MOUSSAKA RECIPE | THE WINE GALLERY
2017-10-09 Into the pan, stir the tomatoes, the lentils, the potatoes, the cinnamon and oregano, more seasoning to taste, and the stock. Simmer well …
From blog.goodpairdays.com
Estimated Reading Time 1 min
From blog.goodpairdays.com
Estimated Reading Time 1 min
See details
LENTIL AND LAMB MOUSSAKA - BLOG.GOODPAIRDAYS.COM
2020-06-05 1 white onion, chopped 1 tbsp olive oil 1 large aubergine, diced 1 clove of garlic, crushed 400g can of lentils, drained 400g can of chopped tomatoes 250g lamb mince 500g cooked potatoes, diced 1⁄2 tsp cinnamon 2 …
From blog.goodpairdays.com
From blog.goodpairdays.com
See details
VEGETARIAN MOUSSAKA WITH LENTILS - HINT OF HEALTHY
2020-05-11 Moussaka is a traditional Greek casserole dish made with eggplant and ground lamb or beef in a tomato sauce with a cheese sauce on top. Vegetable moussaka is made without ground meat, and instead uses …
From hintofhealthy.com
From hintofhealthy.com
See details
LAMB AND LENTIL MOUSSAKA - MY FOOD BAG
2017-06-18 Heat oil in a large fry-pan on medium-high heat. Cook onion, garlic and a pinch of salt for 2 minutes, until soft. Increase heat to high, add lamb and cook for 3-4 minutes, breaking up with a wooden spoon as it cooks. In a small …
From myfoodbag.co.nz
From myfoodbag.co.nz
See details
RED LENTIL AND AUBERGINE MOUSSAKA RECIPE - BBC FOOD
Method. Preheat the oven to 180C/350F/Gas 4 and cook the lentils according to packet instructions. For the filling, toss the aubergine slices in the vegetable oil, then drain and season, to taste ...
From bbc.co.uk
From bbc.co.uk
See details
GREEK GLUTEN FREE VEGETARIAN MOUSSAKA RECIPE WITH LENTILS …
2022-09-09 This Gluten Free Vegetarian Moussaka Recipe is a traditional Greek recipe, made healthier. Layers of roasted eggplants, zucchini, and potatoes are layered with a homemade …
From immigrantstable.com
From immigrantstable.com
See details
GETRECIPECART.COM
Redirecting to /recipe/lentil-lamb-moussaka (308)
From getrecipecart.com
From getrecipecart.com
See details
PUY LENTIL MOUSSAKA. RECIPE CREATED BY MICHAELA J LUCAS - MEDIUM
2020-08-09 Ingredients. Puy ragout. 800gm cooked puy lentils cooked or tinned. 1 medium brown onion diced. 2 sticks of celery and leaf finely chopped. 3 cloves of garlic roughly chopped
From medium.com
From medium.com
See details
LAMB AND LENTIL MOUSSAKA | RECIPE | LENTILS, MOUSSAKA, RECIPES
Jul 3, 2017 - With eggplant, celery and broccoli.
From pinterest.nz
From pinterest.nz
See details
LENTIL RECIPES | RECIPE | LAMB MOUSSAKA RECIPE, FOOD, MOUSSAKA
Aug 27, 2016 - Meaty and vegetarian dishes with protein-packed storecupboard pulses.
From pinterest.ca
From pinterest.ca
See details
MOUSSAKA RECIPES | BBC GOOD FOOD
Vegetarian moussaka. 23 ratings. Leave out the lamb and serve up a veggie take on this classic Greek recipe. It's packed with lentils, sweet potato, aubergine and fragrant spices with a …
From bbcgoodfood.com
From bbcgoodfood.com
See details
VEGAN MOUSSAKA WITH LENTILS | HEALTHY, GLUTEN-FREE RECIPE
2019-01-03 Arrange all slices in a single layer on the baking sheets and brush lightly with some olive oil, sprinkle with salt & pepper. Bake in the oven for about 20 minutes or until lightly …
From elavegan.com
From elavegan.com
See details
LENTIL & LAMB MOUSSAKA - COOKER APP
Stir in the lentils, tomatoes, potatoes, oregano, cinnamon, some seasoning and the stock. Increase the heat and simmer for 10-15 mins until the mixture thickens. Increase the heat and …
From cookerapp.com
From cookerapp.com
See details
LENTIL AND LAMB MOUSSAKA – DELMAINE FOODS
Put 2 tablespoons of the olive oil into a large frying pan over a medium high heat and cook the onion until soft. Add the garlic, cinnamon and oregano and cook for a further two minutes. …
From delmaine.co.nz
From delmaine.co.nz
See details
RANDOM RECIPE IDEA FOR DINNER | LENTIL--LAMB-MOUSSAKA-INGREDIENTS
Low Glycemic - (Green vegetables, most fruits, raw carrots, kidney beans, chickpeas, lentils and bran breakfast cereals) Low salt- Dinner,lunch, snack, meal; Glute Free; Vegan - (No meat or …
From reciperoulette.tv
From reciperoulette.tv
See details
LENTIL & LAMB MOUSSAKA | RECIPE CART
1 tbsp olive oil 1 onion, chopped 1 garlic clove, crushed 1 aubergine, diced 250 grams lean minced lamb 400 grams can lentilin water, drained 400 grams can chopped tomato 500 grams …
From getrecipecart.com
From getrecipecart.com
See details
VEGAN MOUSSAKA WITH LENTILS - MY GREEK DISH
Stir in the lentils, oregano, the remaining dried bay leaf, and the soaked dried mushrooms, finely chopped. Bring to the boil and season well with salt and pepper. Reduce the heat to medium …
From mygreekdish.com
From mygreekdish.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love