Lentil Cakes With Feta Yogurt Sauce And Cucumber Cress Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LENTIL CAKES WITH FETA-YOGURT SAUCE AND CUCUMBER-CRESS SALAD



Lentil Cakes with Feta-Yogurt Sauce and Cucumber-Cress Salad image

Inspired by falafel, these Lentil Cakes with Feta-Yogurt Sauce and Cucumber-Cress Salad are made from a purée of raw red lentils, harissa, and scallions.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 30m

Yield Makes 8 cakes

Number Of Ingredients 15

1 cup red lentils
3 scallions, pale-green and white parts chopped; greens thinly sliced on bias
1 tablespoon harissa
1/4 teaspoon turmeric
1/4 teaspoon baking powder
Coarse salt
1 large egg plus 1 large egg white
2 1/2 ounces goat's-milk or sheep's-milk feta cheese, crumbled (1/2 cup)
1/2 cup nonfat plain Greek yogurt
1 tablespoon fresh lemon juice
1/8 teaspoon finely grated garlic (from 1 small clove)
1/2 English cucumber, cut into half-moons (1 cup)
1/2 ounce upland cress or watercress (1 cup)
1/4 ounce fresh mint leaves (1/2 cup)
2 teaspoons safflower oil

Steps:

  • Cover lentils with 2 inches cold water. Soak 4 hours at room temperature or up to 1 day in refrigerator. Drain well. Pulse pale-green and white parts of scallions in a food processor until minced. Add harissa, turmeric, baking powder, 1/4 teaspoon salt, and egg and egg white; pulse to combine. Add lentils; puree until almost smooth. Transfer mixture to a bowl, and stir in a little more than half the feta.
  • Whisk remaining feta, the yogurt, lemon juice, and garlic in a small bowl. Combine cucumber, cress, and mint in another bowl.
  • Heat 1 teaspoon oil in a large nonstick skillet over medium-high heat. Place a scant tablespoon of scallion greens in pan, and spoon about an eighth of the batter on top, spreading to make a 3-inch cake. Repeat, making 4 cakes at a time. Cook until golden brown, flipping once, about 6 minutes. Add remaining teaspoon oil, and repeat.
  • Divide sauce among 4 plates; top with salad. Place cakes next to greens, and serve.

Nutrition Facts : Calories 305 g, Cholesterol 59 g, Fiber 8 g, Protein 22 g, SaturatedFat 3 g, Sodium 379 g

SPINACH-WRAPPED FLOUNDER AND WARM LENTIL SALAD WITH CUCUMBER YOGURT SAUCE



Spinach-Wrapped Flounder and Warm Lentil Salad with Cucumber Yogurt Sauce image

Categories     Blender     Fish     Bake     Yogurt     High Fiber     Feta     Mint     Cucumber     Spinach     Lentil     Healthy     Gourmet

Yield Serves 6

Number Of Ingredients 12

1 1/2 pounds fresh spinach (about 2 medium bunches), stems discarded and leaves washed, rinsed thoroughly, and drained
1 cup dried lentils, picked over
1 small red onion, chopped (about 1 cup)
3 tablespoons olive oil
1 tablespoon red-wine vinegar
1 cup plain yogurt
2 garlic cloves, minced and mashed to a paste with 1/4 teaspoon salt
1/2 large seedless cucumber (about 3/4 pound)
six 6- to 7- ounce flounder fillets
1/2 cup loosely packed fresh mint leaves (about 1 bunch), chopped
1/2 cup crumbled feta cheese (about 2 ounces)
Garnish: mint sprigs

Steps:

  • Line 2 baking sheets with paper towels. In a kettle of boiling salted water blanch spinach in small batches 2 seconds and transfer with tongs to paper towels, laying it flat, to drain.
  • In a saucepan bring 4 cups of water to a boil with lentils. Simmer lentils, covered 15 minutes and add salt to taste. Simmer lentils, covered, until just tender, 3 to 5 minutes more, and drain well. Transfer lentils to a bowl.
  • While lentils are cooking, in a heavy skillet cook onion in 1 tablespoon oil over moderate heat, stirring, until softened, about 5 minutes. Stir in lentils, vinegar, and salt and pepper to taste.
  • Cook lentil mixture, stirring, until just heated through and keep warm.
  • In a bowl whisk together yogurt and garlic paste. Peel cucumber and remove any seeds. Cut cucumber into 1-inch pieces and in a blender blend until smooth. Whisk cucumber into yogurt mixture with salt and pepper to taste and let sauce come to room temperature.
  • Preheat oven to 400°F. and lightly oil a shallow baking pan.
  • Pat flounder fillets dry and season with salt and pepper. Divide spinach among fillets, overlapping leaves to cover each fillet completely on one side, and transfer fillets, spinach sides down, to oiled pan. Sprinkle top of fillets with half of mint and wrap with remaining spinach, overlapping leaves until fillets are completely covered. Brush tops of fillets with remaining 2 tablespoons oil and bake fillets in middle of oven until cooked through, about 10 minutes.
  • Stir remaining mint into sauce and stir feta into lentil mixture.
  • Divide lentil mixture among 6 plates and top with fillets. Spoon some of sauce onto each plate and garnish fillets with mint sprigs.

More about "lentil cakes with feta yogurt sauce and cucumber cress salad recipes"

QUICK AND EASY LENTIL CAKES - SOUVLAKI FOR THE SOUL
Web Jan 21, 2013 Pre heat your oven to 200 deg C and line a medium sized baking tray with baking paper. Combine all the ingredients in a food …
From souvlakiforthesoul.com
Reviews 1
Estimated Reading Time 2 mins
See details


FETA SALAD WITH CUCUMBERS, TOMATOES, AND LENTILS
Web Dec 28, 2020 Prep the Veggies: Dice your cucumber, red onion, and bell pepper. Slice your grape tomatoes in half. Steam your corn. Make the Salad! Combine all of the ingredients together in a bowl. Fold in the feta …
From pickyeaterblog.com
See details


CUCUMBER LENTIL SALAD WITH FETA - SNIXY KITCHEN
Web Jul 13, 2022 Rich French lentils get cooked with aromas and tossed into a chilled cucumber lentil salad with chopped parsley, high-quality olive oil, and lime juice with creamy feta crumbled over top. The perfect potluck …
From snixykitchen.com
See details


LENTIL SALAD WITH FETA, TOMATOES, CUCUMBERS & OLIVES - EATINGWELL
Web Sep 19, 2023 ½ teaspoon minced garlic ½ teaspoon honey ¼ cup extra-virgin olive oil Directions
From eatingwell.com
See details


LENTIL CAKES WITH FETA YOGURT SAUCE AND CUCUMBER CRESS SALAD …
Web Combine cucumber, cress, and mint in another bowl. Heat 1 teaspoon oil in a large nonstick skillet over medium-high heat. Place a scant tablespoon of scallion greens in …
From tfrecipes.com
See details


MOROCCAN LENTIL SALAD • KATH EATS
Web Aug 15, 2017 Instructions. Cook lentils according to package, then add vegetables and seasonings. In a separate bowl, combine yogurt sauce ingredients. When ready to serve, place a generous spoonful of yogurt …
From katheats.com
See details


LENTIL SALAD WITH FETA CHEESE RECIPE | MYRECIPES
Web Cover, reduce heat, and simmer 20 minutes or until tender. Drain well, and set aside. Advertisement. Step 2. Combine lemon juice and next 5 ingredients (lemon juice through garlic) in a medium bowl; stir with a wire …
From myrecipes.com
See details


LENTIL CAKES {WITH DILL YOGURT DIP!} - FEELGOODFOODIE
Web Aug 9, 2021 Cook the onion until soft. Add mushrooms and cook until brown before stirring in the garlic. Add the mushroom mix and the rest of the lentil cake ingredients to a food processor. Mix until combined and the …
From feelgoodfoodie.net
See details


LENTIL CAKES WITH FETA-YOGURT SAUCE AND CUCUMBER …
Web 1 cup red lentils; 3 scallions, pale-green and white parts chopped; greens thinly sliced on bias; 0.125 teaspoon finely grated garlic (from 1 small clove); 1/2 English cucumber, cut into half-moons (1 cup); 1/2 ounce upland …
From punchfork.com
See details


LENTIL CAKES WITH FETA-YOGURT SAUCE AND CUCUMBER-CRESS SALAD …
Web Save this Lentil cakes with feta-yogurt sauce and cucumber-cress salad recipe and more from Martha Stewart Living Magazine, March 2012: The Gardening Issue to your …
From eatyourbooks.com
See details


LENTIL CAKES WITH FETA YOGURT SAUCE AND CUCUMBER CRESS SALAD …
Web Inspired by falafel, these Lentil Cakes with Feta-Yogurt Sauce and Cucumber-Cress Salad are made from a purée of raw red lentils, harissa, and scallions. Provided by …
From recipert.com
See details


BEST LENTIL CAKES WITH FETA YOGURT SAUCE AND CUCUMBER CRESS …
Web Steps: Combine the lentils, onion, garlic, bay leaf, and water in a medium soup pot or heavy saucepan. Bring to a boil, reduce the heat, cover and simmer 30 minutes.
From alicerecipes.com
See details


MEDITERRANEAN BLACK LENTIL SALAD WITH FETA - EVERGREEN KITCHEN
Web Jun 29, 2022 Here's how to make this easy lentil recipe: 1. Start by combining dried black lentils with vegetable stock and garlic. Cook until lentils are tender. 2. Meanwhile, whisk …
From evergreenkitchen.ca
See details


DELICIOUS GREEK LENTIL SALAD RECIPE WITH FETA CHEESE …
Web Instructions. To prepare this Greek style lentil salad recipe with feta cheese, start by cooking the lentils. Place the lentils in a colander and rinse them thoroughly under running water. Drain and place them in a large …
From mygreekdish.com
See details


MINI CURRIED LENTIL CAKES - THE HEALTHY EPICUREAN
Web Sep 18, 2022 In a large nonstick skillet, heat 1 tablespoon olive oil to medium heat. Add minced onion and garlic and saute 1-2 minutes, until just soft. Transfer to a medium mixing bowl.
From thehealthyepicurean.com
See details


LENTIL CAKES WITH FETA-YOGURT SAUCE RECIPE
Web Ingredients for this lentil cakes with feta-yogurt sauce recipe include 1 c red lentils, 3 scallions, pale green and white parts , chopped and greens thinly sliced on bias, and 1 T …
From desktopcookbook.com
See details


LENTIL SALAD WITH FETA - A COUPLE COOKS
Web Dec 15, 2019 Mix together the salad: Place the lentils in the large bowl with the dressing. Add the shallot, pepper, herbs, baby arugula, feta cheese, and pistachios. Add the ½ teaspoon kosher salt and fresh …
From acouplecooks.com
See details


BEST RED LENTIL CAKES WITH HARISSA RECIPES
Web Steps: Cover lentils with 2 inches cold water. Soak 4 hours at room temperature or up to 1 day in refrigerator. Drain well. Pulse pale-green and white parts of scallions in a food …
From alicerecipes.com
See details


LENTIL CAKES WITH FETA-YOGURT SAUCE AND CUCUMBER-CRESS SALAD
Web 1 cup red lentils; 3 scallions, pale-green and white parts chopped; greens thinly sliced on bias; 1 tablespoon harissa; 1/4 teaspoon turmeric
From mealplannerpro.com
See details


LENTIL CAKES WITH FETA YOGURT SAUCE AND CUCUMBER CRESS SALAD …
Web 1 cup red lentils: 3 scallions, pale-green and white parts chopped; greens thinly sliced on bias: 1 tablespoon harissa: 1/4 teaspoon turmeric: 1/4 teaspoon baking powder
From alicerecipes.com
See details


LENTIL CAKES WITH FETA YOGURT SAUCE AND CUCUMBER CRESS SALAD
Web Combine cucumber, cress, and mint in another bowl. Heat 1 teaspoon oil in a large nonstick skillet over medium-high heat. Place a scant tablespoon of scallion greens in …
From wikifoodhub.com
See details


Related Search