Lemon Wild Rice Recipes

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WILD RICE PILAF WITH NUTS AND LEMON



Wild Rice Pilaf with Nuts and Lemon image

Provided by Tyler Florence

Categories     side-dish

Time 1h8m

Yield 4 servings

Number Of Ingredients 10

1 tablespoon extra-virgin olive oil
1/4 cup pine nuts
2 to 3 cloves garlic, smashed
1 to 2 strips lemon zest
3 sprigs fresh thyme
1 cup wild rice, preferably whole not broken
4 cups low-sodium chicken broth
2 teaspoons kosher salt, plus extra for seasoning
1 bunch scallions (white and green), thinly sliced (3/4 cup)
Freshly ground black pepper

Steps:

  • Heat the olive oil in a small saucepan over medium heat. Add the pine nuts, garlic, zest, and thyme, swirl the pan until the nuts and garlic are beginning to brown, about 2 minutes. Add the wild rice and cook, stirring with a wooden spoon, until lightly toasted, about 1 minute tops. Stir in the chicken broth and salt. Bring to a boil. Reduce heat to a rapid simmer and cook, stirring occasionally, for 45 minutes to 1 hour. Check the texture of the rice and, if needed, continue simmering until tender. Add more liquid as needed, another 10 to 15 minutes. (Note: The rice should only just begin to crack when done. If it begins to curl it is overcooked. There are numerous varieties of varying qualities, which affect cooking times greatly.)
  • Remove from the heat, scatter the scallions over the surface, fluff with a fork, and remove the herb sprigs and lemon zest before serving. Season with salt and black pepper, to taste.

LEMONY WILD RICE ZUCCHINI BOATS



Lemony Wild Rice Zucchini Boats image

These zucchini boats are chock full of veggies and wild rice for a meatless weeknight dinner that's filling and crazy-easy to prepare. Don't have leftover wild rice? No need to fret; any kind of rice will work here.

Provided by Catherine McCord

Categories     main-dish

Time 1h10m

Yield 4 to 6 servings

Number Of Ingredients 13

4 medium zucchini (about 2 pounds 10 ounces total), halved lengthwise
1 cup cooked wild rice or other rice
1 cup halved cherry tomatoes (about 6 ounces)
1 cup shredded mozzarella
1/2 cup pecan halves, chopped
Zest and juice of 1 lemon
1 large egg, beaten
1 cup panko breadcrumbs
1 cup parsley leaves, chopped
2 cloves garlic, grated
Kosher salt and freshly ground black pepper
4 tablespoons olive oil
1 tablespoon honey

Steps:

  • Preheat the oven to 425 degrees F. Line a rimmed baking sheet with parchment paper.
  • With a teaspoon, scoop out the flesh from each zucchini half, leaving a 1/4-inch-thick shell. Roughly chop 1 cup of the scooped-out flesh and place in a medium bowl. Discard the remaining flesh or save it for another use. Place the boats on the prepared baking sheet and set aside.
  • Add the rice, tomatoes, mozzarella, pecans, lemon zest, egg, 1/2 cup of the panko, half of the parsley, 1 clove of the garlic, 1 teaspoon salt and a few grinds of black pepper to the bowl and gently fold until combined. Combine 1 tablespoon of the olive oil, the remaining panko and parsley, remaining 1 clove garlic, 1/4 teaspoon of salt and freshly ground black pepper to taste in a small bowl.
  • Spoon the zucchini mixture into the boats, mounding it as needed (see Cook's Note). Sprinkle the breadcrumb mixture evenly over the tops. Bake until the zucchini is softened and the breadcrumbs are golden brown, about 30 minutes. Let cool for 10 minutes on the baking sheet.
  • Meanwhile, whisk the lemon juice, honey, 1/4 teaspoon of salt and a few grinds of black pepper together in a small bowl. Whisking constantly, slowly drizzle in the remaining 3 tablespoons olive oil until emulsified. Drizzle the lemon vinaigrette over the zucchini and serve.

LEMON WILD RICE



Lemon Wild Rice image

Categories     Citrus     Herb     Rice     Side     Christmas     Low Fat     Vegetarian     Lemon     Fall     Summer     Vegan     Christmas Eve     Parsley     Wild Rice     Gourmet     Fat Free     Sugar Conscious     Kidney Friendly     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 6

1/3 cup wild rice
3 1/2 cups water
1/2 medium onion
3/4 cup long-grain white rice
3 tablespoons chopped fresh flat-leafed parsley leaves
1 teaspoon freshly grated lemon zest

Steps:

  • Rinse wild rice under cold running water and drain in a sieve. In a 1-quart heavy saucepan bring wild rice and 2 cups water to a boil and simmer, covered, 40 minutes, or until rice is tender.
  • While wild rice is simmering, finely chop onion. After wild rice has been simmering 20 minutes, in a 3-quart heavy saucepan bring white rice, onion, and remaining 1 1/2 cups water to a boil and simmer, covered, 13 minutes. Remove white rice from heat and let stand, covered, 5 minutes. Drain wild rice in sieve and in a bowl combine with white rice. Stir in parsley and zest with a fork, fluffing rice, and season with salt and pepper.

LEMON WILD RICE SALAD



Lemon Wild Rice Salad image

An excellent side dish. Tasty and nutritious. The cook time is approximate as it depends on the brand of wild rice pilaf you are using.

Provided by evelynathens

Categories     Rice

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 10

2 (6 ounce) packages long grain and wild rice pilaf mix
1 (6 ounce) jar marinated artichokes
1 lb tomatoes, rinsed,cored,and coarsely chopped
1 red bell pepper, rinsed,stemmed,seeded,and coarsely chopped
1/2 cup chopped parsley
3 tablespoons drained capers
1 1/2 teaspoons grated lemons, rind of
3 tablespoons lemon juice
2 teaspoons sugar
salt and pepper

Steps:

  • Cook rice until tender to bite, according to package directions, then pour into a large bowl.
  • Drain marinade from artichokes into bowl with rice.
  • Chop artichokes and add to rice.
  • Mix, then stir occasionally until rice is cool, 30 to 45 minutes.
  • Mix tomatoes, bell pepper, parsley, capers, lemon peel, lemon juice, and sugar with cool rice mixture.
  • Season to taste with salt and pepper.
  • Taste, add a drop or two of olive oil if you feel the salad needs it.

Nutrition Facts : Calories 43.3, Fat 0.3, SaturatedFat 0.1, Sodium 228.4, Carbohydrate 10, Fiber 3.2, Sugar 4.8, Protein 2.1

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