Lemon Pepper Tuna Salad Recipes

LEMON PEPPER TUNA SALAD

Lemon Pepper Tuna Salad image

Make and share this Lemon Pepper Tuna Salad recipe from Food.com.

Provided by rog22nyy

Categories Lunch/Snacks

Time 10m

Yield 2-3 serving(s)

Number Of Ingredients 9

Ingredients

1 (6 ounce) can tuna
2 tablespoons mayonnaise
2 small sweet pickles
2 tablespoons lemon juice
1 teaspoon pepper
1 teaspoon salt
1 tablespoon basil pesto
1 tablespoon chopped garlic
1 dash onion powder (or 1 tbsp of chopped onion)

Steps:

Drain oil/water out of tuna.
Stir mayonnaise into tuna.
Finely chop and add pickles.
Stir in garlic, pesto, lemon juice, and onion powder.
Sprinkle salt and pepper over tuna and stir.
Serve on bread, toast, crackers or as is.

LEMON PEPPER TUNA SANDWICH

Lemon Pepper Tuna Sandwich image

Make and share this Lemon Pepper Tuna Sandwich recipe from Food.com.

Provided by Amber Dawn

Categories Lunch/Snacks

Time 15m

Yield 2 serving(s)

Number Of Ingredients 10

Ingredients

6 ounces tuna in water, drained
2 tablespoons reduced-calorie mayonnaise
1 teaspoon lemon zest
1 tablespoon fresh lemon juice
1/2 teaspoon black pepper
1/2 small carrot, grated
2 tablespoons fresh parsley, chopped
1 medium shallot, minced
4 slices reduced-calorie whole wheat bread, toasted
1 cup arugula, about 6 leaves

Steps:

Combine tuna, mayonnaise, lemon zest and juice, pepper, carrot, parsley, and shallot in a small bowl; mix well.
Layer 2 slices of bread with 3 lettuce leaves each and top each with about 1/2 cup of tuna salad. Top with remaining bread slices and serve.

Nutrition Facts : Calories 271.7, Fat 8.8, SaturatedFat 1.6, Cholesterol 42.7, Sodium 705.5, Carbohydrate 25.1, Fiber 6.5, Sugar 3.1, Protein 26.1

LEMON PEPPER TUNA

Lemon Pepper Tuna image

This is very quick and easy but extremely tasty. I sometimes like to substitute the Dijon mustard with Coleman's English Mustard for a really HOT taste. Lemon thyme is also nice used in place of the chives.

Provided by Zoe4782

Categories Tuna

Time 18m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

4 tuna steaks, 3/4 inch thick
1/2 cup stock
1/2 teaspoon salt
1/2 tablespoon lemon juice
1/2 teaspoon black pepper, coarse ground
1 tablespoon Dijon mustard, country style
1 tablespoon oil
1 tablespoon chives, finely chopped

Steps:

Season both sides of tuna.
Heat oil in frying pan over medium-high heat.
Add tuna; cook for about 8 minutes, until tuna is browned on the outside, but slightly pink on the inside.
Remove tuna from the pan.
To same pan, add stock and lemon juice and heat the mixture to boiling point.
Remove from heat.
Add mustard and chives and stir.
Pour sauce over tuna.
Serve immediately.

Nutrition Facts : Calories 33.9, Fat 3.6, SaturatedFat 0.5, Sodium 333.4, Carbohydrate 0.6, Fiber 0.2, Sugar 0.1, Protein 0.2

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