Lemon Pepper Grilled Chicken Recipes

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GRILLED LEMON PEPPER CHICKEN



Grilled Lemon Pepper Chicken image

This grilled lemon pepper chicken is the perfect summer grilling recipe! This juicy chicken is packed with lemon, garlic and onion flavors that will make your mouth water and keep you coming back for more!

Provided by Alyssa Rivers

Categories     Dinner     Main Course

Time 12h40m

Number Of Ingredients 7

4-6 Chicken Breasts ((boneless, skinless))
1 Cup Olive Oil
2/3 Cup Lemon Juice
2 teaspoon Minced Garlic
1 Medium Onion (diced)
1/2 teaspoon Pepper
1/2 teaspoon Salt

Steps:

  • Whisk together olive oil, lemon juice, minced garlic, salt, and pepper. Add the diced onion.
  • Put chicken in a gallon sized bag with marinade. Allow to marinate overnight.
  • Place chicken on preheated grill and sprinkle with additional pepper. Cook for about 20 minutes on the grill or until no longer pink in center. **You can also grill additional lemon slices for garnish.**

Nutrition Facts : Calories 499 kcal, Carbohydrate 3 g, Protein 32 g, Fat 40 g, SaturatedFat 6 g, TransFat 0.02 g, Cholesterol 96 mg, Sodium 370 mg, Fiber 0.2 g, Sugar 1 g, UnsaturatedFat 31 g, ServingSize 1 serving

GRILLED LEMON-PEPPER CHICKEN SALAD



Grilled Lemon-Pepper Chicken Salad image

Easy, summery salad; great for all those low-carb eaters. I make this lemon-pepper chicken salad for my husband when he is on his Atkins® diet.

Provided by REDNECKGRL

Categories     Salad     Green Salad Recipes

Time 35m

Yield 4

Number Of Ingredients 9

2 lemons
2 limes
6 skinless, boneless chicken breasts
1 tablespoon lemon-pepper seasoning, divided
½ head iceberg lettuce, chopped
4 carrots, chopped
2 tomatoes, chopped
2 cucumbers, chopped
¼ cup sliced green onions, or to taste

Steps:

  • Roll lemons and limes on a cutting board to release the juices; cut in half and squeeze 1/2 of the juice onto chicken breasts. Sprinkle with 1/2 of the lemon-pepper seasoning, and let marinate for about 5 minutes.
  • Meanwhile, preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Toss lettuce, carrots, tomatoes, cucumbers, and green onions together in a large salad bowl.
  • Turn marinated chicken over and sprinkle other side with remaining lemon-pepper seasoning.
  • Cook chicken on the preheated grill until no longer pink in the centers and juices run clear, 5 to 7 minutes per side.
  • Cut chicken into long strips and place on salad. Squeeze remaining lemon and lime juice on salad at the last minute before serving.

Nutrition Facts : Calories 279.4 calories, Carbohydrate 25.5 g, Cholesterol 96.9 mg, Fat 4.9 g, Fiber 7.6 g, Protein 39 g, SaturatedFat 1.3 g, Sodium 488.7 mg, Sugar 9 g

GRILLED LEMON-PEPPER CHICKEN



Grilled Lemon-Pepper Chicken image

If you want to go with the same flavors and basic method but prefer chicken pieces, go forth! Use skin-on, bone-in breasts and legs-total cooking time will be shorter.

Provided by Bryan Furman

Categories     Bon Appétit     Dinner     Grill     Grill/Barbecue     Summer     Chicken     Lemon     Lemon Juice     Kid-Friendly     Wheat/Gluten-Free     Small Plates

Yield 8 servings

Number Of Ingredients 7

1 (3 1/2-4-lb.) chicken, cut in half
4 tsp. kosher salt
2 tsp. freshly ground black pepper, divided
Vegetable oil (for grill)
1 1/2 lemons, divided
4 Tbsp. unsalted butter
1 Tbsp. honey

Steps:

  • Sprinkle chicken all over with salt and 1 1/2 tsp. pepper. Let sit at room temperature 1 hour.
  • Meanwhile, prepare a grill for medium heat and brush grate with oil. Thinly slice lemon half into rounds. Heat butter and honey in a small saucepan until butter is melted and foaming, then remove from heat and add lemon slices.
  • Grill chicken, skin side down, until skin is lightly charred and releases from grate without tearing, about 6 minutes. Turn chicken over and lightly brush with lemon butter. Cover grill and continue grilling chicken, brushing with lemon butter every 5 minutes or so, until an instant-read thermometer inserted into the thickest part of breast registers 150°F, 25-28 minutes.
  • Just before chicken is ready, cut remaining lemon into quarters and grill, cut side down, until charred and softened, 6-8 minutes. Transfer chicken and lemons to a cutting board; let rest 10 minutes before carving chicken into pieces.
  • To serve, squeeze grilled lemons over chicken and sprinkle with remaining 1/2 tsp. pepper.

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