LEMON PEPPER GREEN BEANS
These green beans are easy and delicious. They are a bit tangy, spicy, and crunchy with the almonds. My family's favorite!
Provided by Annette
Categories Side Dish Vegetables Green Beans
Time 25m
Yield 6
Number Of Ingredients 4
Steps:
- Place green beans in a steamer over 1 inch of boiling water. Cover, and cook until tender but still firm, about 10 minutes; drain.
- Meanwhile, melt butter in a skillet over medium heat. Saute almonds until lightly browned. Season with lemon pepper. Stir in green beans, and toss to coat.
Nutrition Facts : Calories 81.1 calories, Carbohydrate 6.3 g, Cholesterol 10.2 mg, Fat 5.9 g, Fiber 3.1 g, Protein 2.3 g, SaturatedFat 2.6 g, Sodium 185.8 mg, Sugar 1.3 g
LEMON-PEPPER GREEN BEANS
The perfect partner for a rich main course, these delicious green beans from our Test Kitchen bring a light and refreshing flavor, as well as a dash of color to the table. They're sure to be a hit!
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- Place beans in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 8-10 minutes or until crisp-tender. , Meanwhile, in a small bowl, whisk the oil, vinegar and seasonings until blended. Transfer beans to a serving bowl; drizzle with seasoning mixture and toss to coat.
Nutrition Facts : Calories 92 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 261mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
LEMON-PEPPER GREEN BEANS AND RICE
I usually eat vegetarian meals for lunch, and in an attempt to try something new I made this up last night. Even more delicious than I had expected! Measurements will be mostly estimated, as I just threw together the amount that looked right for me.
Provided by stealmystapler
Categories Rice
Time 25m
Yield 1-2 serving(s)
Number Of Ingredients 11
Steps:
- Make the rice according to the directions on the package, and add the bouillon cube to the water the rice is cooking inches.
- Saute onion and garlic in olive oil until garlic is slightly browned.
- Add the red pepper and cook for a minute or two.
- Add the green beans and tomatoes.
- Add as much lemon pepper and Mrs. Dash as suits you, as well as the lemon juice. By only adding a little bit of lemon juice you enhance the lemony flavor without overpowering everything else.
- Put the vegetable mixture over the cooked rice, sprinkle a little cheese on top if you like, and enjoy!
Nutrition Facts : Calories 420.8, Fat 1.5, SaturatedFat 0.5, Cholesterol 0.6, Sodium 1029.1, Carbohydrate 91, Fiber 4.8, Sugar 7.1, Protein 9.8
GREEN BEANS WITH LEMON
The recipe for this side dish was found in the 2009 cookbook, The Best of Mr. Food 15-Minute Recipes, but it has been changed some to suit us better.
Provided by Sydney Mike
Categories Lemon
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cut beans into 2" to 3" lengths then steam them for about 10 minutes or until just tender.
- Meantime, mix butter, zest, lemon juice, salt & lemon pepper, then combine with steamed beans & toss to coat.
Nutrition Facts : Calories 87.2, Fat 6, SaturatedFat 3.7, Cholesterol 15.3, Sodium 153, Carbohydrate 8.3, Fiber 3.2, Sugar 3.8, Protein 2.2
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