Lemon Pepper Fish With Butter Lemon Rice Recipes

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LEMON PEPPER SALMON



Lemon Pepper Salmon image

Perfect Lemon Pepper Salmon in foil is the best way to bake salmon in the oven. This easy recipe is FOOLPROOF, healthy, and ready in 30 minutes.

Provided by Erin Clarke / Well Plated

Categories     Dinner     Main Course

Time 30m

Number Of Ingredients 7

2 pound side of salmon (boneless (skin on or off, depending upon your preference) wild caught if possible)
10 sprigs of fresh thyme (optional, but delicious)
2 medium lemons (plus additional for serving)
2 tablespoons extra virgin olive oil
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper (plus additional to taste)
finely chopped fresh herbs of choice ((I prefer parsley or basil))

Steps:

  • Remove the salmon from the refrigerator, and let stand at room temperature for 10 minutes while you prepare the other ingredients. Heat oven to 375 degrees F. Line a rimmed baking sheet large enough to hold your piece of salmon with a large piece of aluminum foil. If you prefer the salmon not to touch the foil, lay a sheet of parchment paper on top.
  • Lightly coat the foil with baking spay, then arrange 5 sprigs of the thyme down the middle. Cut one of the lemons into thin slices and arrange half of the slices down the middle too. Place the salmon on top.
  • Drizzle the salmon with the olive oil. Zest the second lemon over the salmon and sprinkle with the salt and pepper. Lay the remaining thyme and lemon slices on top of the salmon. Juice the zested lemon, then pour the juice over the top.
  • Fold the sides of the aluminum foil up and over the top of the salmon until it is completely enclosed. If your piece of foil is not large enough, place a second piece on top and fold the edges under so that it forms a sealed packet. Leave a little room inside the foil for air to circulate.
  • Bake the salmon for 18-21 minutes, until the salmon is almost completely cooked through at the thickest part. The cooking time will vary based on the thickness of your salmon. If your side is thinner (around 1-inch thick) check several minutes early to ensure your salmon does not overcook. If your piece is very thick (1 1/2 inches or more), it may need longer.
  • Remove the salmon from the oven, and carefully open the foil so that the top of the fish is completely uncovered (be careful of hot steam). Change the oven setting to broil, then return the fish to the oven and broil for 3 minutes, until the top of the salmon is slightly golden and the fish is cooked through completely. Watch the salmon closely as it broils to make sure it doesn't overcook. Remove the salmon from the oven. If it still appears a bit underdone, you can wrap the foil back over the top and let it rest for a few minutes. Do not let it sit too long-salmon can progress from "not done" to "over done" very quickly. As soon as it flakes easily with a fork, it's ready.
  • To serve, cut the salmon into portions. Sprinkle with additional fresh herbs or top with an extra squeeze of lemon as desired.

Nutrition Facts : ServingSize 1 (of 6), about 6 ounces each, Calories 268 kcal, Carbohydrate 4 g, Protein 31 g, Fat 14 g, SaturatedFat 2 g, Cholesterol 83 mg, Fiber 1 g, Sugar 1 g

SPICE-RUBBED FISH WITH LEMONY RICE



Spice-Rubbed Fish with Lemony Rice image

A homemade spice mix gives this fish, which cooks on top of the rice, a flavor boost.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 30m

Number Of Ingredients 11

4 teaspoons unsalted butter
1 small yellow onion, diced small
1 garlic clove, roughly chopped
1 cup basmati rice
1/2 teaspoon poppy seeds (optional)
1 tablespoon finely grated lemon zest, plus 1 tablespoon lemon juice
2 cups low-sodium chicken broth
1 medium zucchini, halved lengthwise and cut into 1-inch pieces
Coarse salt and ground pepper
2 teaspoons Coriander Spice Mix
1 pound cod or other firm white-fleshed fish, cut into 4 fillets

Steps:

  • In a medium saucepan, heat butter over medium. Add onion and garlic and cook, stirring occasionally, until onion is soft, 4 minutes. Stir in rice and poppy seeds (if using) and cook 1 minute. Stir in lemon zest and juice, broth, and zucchini and season with salt and pepper. Bring to a boil over medium-high. Reduce to a simmer, cover, and cook 13 minutes. Sprinkle spice mix over fish. Arrange fish snugly in a single layer, spice side up, on top of rice, cover, and cook until rice is tender and fish is opaque throughout, 5 to 7 minutes.

Nutrition Facts : Calories 348 g, Fat 5 g, Fiber 2 g, Protein 32 g

LEMON PEPPER FISH WITH BUTTER LEMON RICE



Lemon Pepper Fish with Butter Lemon Rice image

Found this on creolecontessa.com

Provided by Tia Johnson

Categories     Fish

Time 30m

Number Of Ingredients 17

4 white fish fillets
1 tsp olive oil, extra virgin
1 tsp lemon pepper
1 tsp creole seasoning
1 tsp black pepper
1 tsp garlic powder
1 pinch cayenne pepper
1 lemon, juiced
1/2 stick butter
slice lemon wedges
FOR THE RICE
4 1/2 c chicken broth, low salt
3 c rice
1 lemon, juiced
1 stick butter
2 tsp dried parsley
1 tsp black pepper

Steps:

  • 1. Rinse fish and pat dry. Mix seasoning blend and set aside. Coat fish and olive oil and lemon juice. Season both sides of fish with spice blend. Marinate fish in the refrigerator covered for 1 hour or overnight. Preheat oven to 425 degrees. Remove fish from refrigerator and bring to room temperature. Top fish with butter wedges and sliced lemon. Bake fish at 425 degrees for 25 minutes. Broil for 2 minutes to brown the top of the fish.
  • 2. FOR THE RICE Add broth, butter, lemon juice, parsley and spices to water, bring to boil. Stir in rice, cover, reduce heat to low and cook 17 minutes. Turn off fire. Allow rice to steam about 5 more minutes

LEMON RICE



Lemon Rice image

Make and share this Lemon Rice recipe from Food.com.

Provided by TGirl

Categories     Long Grain Rice

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

1 cup water
1 cup chicken broth
2 tablespoons lemon juice, freshly squeezed
2 teaspoons butter or 2 teaspoons margarine
1 cup uncooked rice, long grain
1/4 teaspoon dried basil
1/8-1/4 teaspoon grated lemon, zest of
1 1/4 teaspoons lemon pepper seasoning

Steps:

  • Combine all ingredients EXCEPT lemonpepper in saucepan.
  • Bring to a boil, then reduce heat.
  • Cover pot and allow to simmer slowly for 20 minutes, or until liquid is absorbed.
  • Sprinkle with lemonpepper before serving.

LEMON RICE



Lemon Rice image

This easy recipe pleasantly proves you can dress up regular rice with a few simple additions. Best of all, it can simmer while you're preparing the rest of the meal. These delicately lemon-flavored grains go nicely with fish.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 8

1 cup water
1 cup chicken broth
2 tablespoons lemon juice
2 teaspoons butter
1 cup uncooked long grain rice
1/4 teaspoon dried basil
1/8 to 1/4 teaspoon grated lemon zest
1/4 teaspoon lemon-pepper seasoning

Steps:

  • In a medium saucepan, bring water, broth, lemon juice and butter to a boil. Stir in rice, basil and lemon zest. Reduce heat; cover and simmer for 20 minutes. Let stand 5 minutes or until the water is absorbed. Before serving, sprinkle with lemon-pepper.

Nutrition Facts :

LEMON-PEPPER RICE



Lemon-Pepper Rice image

My quick rice dish gets a zippy twist from lemon-pepper seasoning. It complements chicken and many other types of Mexican dishes quite nicely.-Patty Burk, Nanaimo, British Columbia

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 4 servings.

Number Of Ingredients 3

2 cups water
1 to 2 teaspoons lemon-pepper seasoning
2 cups uncooked instant rice

Steps:

  • In a saucepan, bring water and lemon-pepper to a boil. Stir in rice. Remove from the heat; cover and let rice stand for 5 minutes. Fluff with a fork.

Nutrition Facts : Calories 181 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 118mg sodium, Carbohydrate 40g carbohydrate (0 sugars, Fiber 1g fiber), Protein 4g protein.

LEMON PEPPER FISH WITH LEMON BUTTER RICE



Lemon Pepper Fish with Lemon Butter Rice image

Provided by [email protected]

Time 30m

Number Of Ingredients 16

4 white fish fillets
1 tablespoon extra virgin olive oil
1 teaspoon lemon pepper
1 teaspoon creole seasoning
1 teaspoon black pepper
1 teaspoon garlic powder
pinch of cayenne pepper
1 lemon juiced
1/2 stick of butter
sliced lemon wedges
4 1/2 cups chicken broth, low sodium
3 cups rice
1 lemon juiced
1 stick butter
2 teaspoons dried parsley
1 teaspoon black pepper

Steps:

  • Rinse fish and pat dry.
  • Mix seasoning blend and set aside.
  • Coat fish and olive oil and lemon juice.
  • Season both sides of fish with spice blend.
  • Marinate fish in the refrigerator covered for 1 hour or overnight.
  • Preheat oven to 425 degrees.
  • Remove fish from refrigerator and bring to room temperature.
  • Top fish with butter wedges and sliced lemon.
  • Bake fish at 425 degrees for 25 minutes.
  • Broil for 2 minutes to brown the top of the fish.

Nutrition Facts : ServingSize 4

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