Lemon Pepper Fish Greek Style Recipes

LEMON PEPPER FISH GREEK STYLE

Lemon Pepper Fish Greek Style image

Serves 2. A simple marinade for a quick cook meal Serve with veges or a salad on the side You can use any type of fish fillet- 1 per serve or two smaller per serve as required. Cooking time includes marinating time

Provided by Jubes

Categories Lunch/Snacks

Time 35m

Yield 2 serving(s)

Number Of Ingredients 8

Ingredients

2 garlic cloves, crushed
1/4 cup olive oil
1 tablespoon lemon juice
1/2 teaspoon lemon zest, finely zested
1/2 teaspoon freshly cracked black pepper
1/2 teaspoon sea salt
1 teaspoon dried oregano leaves
2 fish fillets (1 pound/1/2 kilo estimate)

Steps:

Combine the garlic, oil, lemon juice, lemon zest, cracked black pepper, sea salt and the dried oregano in a large bowl. Use the bowl in which you will marinate your fish.
Add the fish and ensure it is thoroughly coated in the marinade. Cover and refrigerate for 15-20 minutes.
Line a broiler/griller tray with aluminium foil and place the fish on in a single layer. Broil/Grill the fish for 5-10 minutes each side. Only turn the fish once during the cooking (as you do not want it to fall apart). Grill until the fish is cooked.
Serve with a salad or veges.

Nutrition Facts : Calories 437.9, Fat 28.6, SaturatedFat 4.1, Cholesterol 99, Sodium 723.3, Carbohydrate 2.6, Fiber 0.7, Sugar 0.3, Protein 41.5

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